Main
Recipes
Shake and Toss Dressing Recipe

Shake and Toss Dressing Recipe

Posted by

Rate It!

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

1 clove garlic , smashed
1 1/4 tsp kosher salt
1/3 cup extra-virgin olive oil
1 small shallot or 3 tbsp red onion, minced
1/2 small red bell pepper, minced
1 carrot, peeled finely grated
3 tbsp white wine vinegar
2 tbsp minced fresh flat leaf parsley
2 tbsp water
freshly ground black pepper

Directions:

Smash the garlic clove, sprinkle with the salt, and, with the flat side of a large knife, mash and smear the mixture to a coarse paste. Shake the garlic paste, oil, shallot, bell pepper, carrot, vinegar, parsley, water, and pepper in a cruet. Serve.
Copyright 2005 Television Food Network, G.P. All rights reserved.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	265.13 Kcal (1110 kJ)
Calories from fat	234.55 Kcal
		% Daily Value*
Total Fat	26.06g	40%
Sodium	904.4mg	38%
Potassium	188.82mg	4%
Total Carbs	7.47g	2%
Sugars	3.66g	15%
Dietary Fiber	1.65g	7%
Protein	1.04g	2%
Vitamin C	26.6mg	44%
Vitamin A	0.7mg	23%
Iron	8.8mg	49%
Calcium	23.5mg	2%

Amount Per 100 g
Calories	212.6 Kcal (890 kJ)
Calories from fat	188.08 Kcal
		% Daily Value*
Total Fat	20.9g	40%
Sodium	725.21mg	38%
Potassium	151.41mg	4%
Total Carbs	5.99g	2%
Sugars	2.93g	15%
Dietary Fiber	1.33g	7%
Protein	0.83g	2%
Vitamin C	21.4mg	44%
Vitamin A	0.6mg	23%
Iron	7mg	49%
Calcium	18.9mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Roasted Salmon With Peperonata and Balsamic Syrup

Coarsely chopped fresh italian parsley and 11 more..
Fish Stew With Mediterranean Flavors

Garlic cloves, cut in half , green shoots removed and 12 more..
Pomegranate Duck

Boneless duck breast, skin removed, Kosher salt and 6 more..
Red Quinoa and Lentil Pilaf

French green lentils, rinsed, Bay leaf, Thyme sprig and 13 more..
Marinated Duck Breasts with Shallot and Beet Relish

Grated orange rind, Fresh orange juice and 18 more..
Cooked Carrot Salad

Carrots, Water, Garlic clove, Paprika, Ground cumin and 5 more..
Grilled Stuffed Chicken Breast (Petti Di Pollo Ripieni)

Head garlic, cloves separated, Fresh rosemary sprig and 8 more..
Ratatouille

Minced garlic, Chopped onion, Eggplant, Zucchini and 6 more..
Tortilla Español with Romesco Sauce

Red bell peppers, Blanched almonds, toasted and 16 more..
Eggplant and Red Pepper Terrine

Red bell peppers (about 1 1/2 lbs) and 13 more..

Recipe Tags

Weightwatchers Points

7.1

Points
7

PointsPlus

Good Points

saturated fat free,
cholesterol free

Bad Points

High in Sodium

Also Try

Shake and Scramble

Eggs, lightly beaten, Milk and 5 more..
Shake and Bake Mix

Crushed corn flakes, Flour, Salt, Sugar and 6 more..
Shake and Bake Chicken Wings

Shake and bake coating mix for chicken (two pouch size) and 4 more..

3 (1 Votes)
Shake and Bake Pork Chops for Two!!

Pork chops, Original shake -and-bake, chicken coating mix
Sweet and Sour Dressing
Mint and Lemon Dressing

Olive oil, Lemon juice, Chopped fresh mint leaves and 1 more..
Light and Fresh Dressing

Vegetable oil, White sugar, White wine vinegar, Salt and 6 more..
Herb and Garlic Dressing

Vegetable oil, Vinegar, White sugar, Salt, Dried parsley and 5 more..
Apple and Onion Dressing

Soft bread cubes, Raisins, Butter, Chopped onion and 6 more..
Oil and Vinegar Dressing