21 carrot pumpkin and sweet potato soup Recipes

olive oil, leeks, chopped, white onion, chopped, stalk celery, chopped, carrot, chopped, sweet potatoes, peeled and diced, sugar pumpkin, seeded and cubed, chopped garlic, chicken stock, heavy whipping cream, bay leaf, chopped fresh sage, ground nutmeg, ground cinnamon, salt to taste, ground black pepper to taste

carrot juice (fresh ), sweet potato (cubed, peeled ), dates, pitted, avocado (scooped out), pumpkin pie spice

stew meat, chopped into 1-inch cubes, sweet potato, peeled and chopped into 1-inch cubes, onion, diced, carrots, peeled and diced, celery ribs, diced, olive oil, divided, low-sodium beef bouillon cubes, water, tomato bisque soup (i use amy s creamy tomato bisque), sea salt (to taste), pepper (to taste), pumpkin pie spice, red pepper flakes (optional)

pumpkin, chopped, sweet potato, chopped, carrots, chopped, onions, diced, garlic cloves, diced, chicken stock (just to cover the veggies), bacon, butter, salt, fresh cracked pepper, cream (use however much you think you need, i usually use about 200ml)

unsalted butter, onions, sliced, leeks, trimmed, cleaned, and thinly sliced, carrot, peeled and sliced, granny smith apple, peeled, cored, and sliced, mild curry powder, cinnamon stick, 2 cloves, and 3 allspice berries, tied in cheesecloth to make a sachet, butternut squash, peeled, seeded, and sliced, peeled pie pumpkin, sliced, sweet potato, peeled and sliced, water , preferably spring, heavy cream, snipped chives for garnish

cooked couscous, onions, garlic cloves, zucchini, fresh pumpkin, carrots, fresh parsley, potatoes, stalks celery, sweet potato, chickpeas, allspice, turmeric, salt and pepper

vegetable stock, butternut pumpkin , weighed before preparing (can use pumpkin of choice such as jap or kent varieties), kumara (gold sweet potato), carrots, onion, chopped parsley (optional), red lentils, washed, water , may need to add a little extra, crushed garlic (optional), pepper (optional)

butter, onions, chopped, chicken broth, sweet potato, peeled and chopped, carrots, peeled and chopped, apple, cored and chopped, pear, cored and chopped, chopped red bell pepper, pumpkin puree, evaporated milk (optional), honey, ground allspice, ground nutmeg, ground cinnamon, salt and ground black pepper to taste, leaves fresh basil for garnish

squash , winter, butternut, carrots, celery stalks, onion, roasted garlic cloves, sweet potato, chicken broth, low-fat sour cream, soy milk, curry powder, red pepper, pumpkin spice

butternut squash, halved and seeded, pumpkin, halved and seeded, vegetable oil, onion, chopped, celery ribs, chopped, ground cinnamon, ground nutmeg, cubes vegetable bouillon, boiling water, carrots, peeled and chopped, sweet potato, peeled and diced, salt to taste, evaporated milk, fresh orange juice

canola oil, fennel seed, crushed, sea salt, coarse, fresh orange rind, fresh ginger, minced, fresh garlic cloves, minced, sweet white onion, chopped, fresh shallots, finely chopped, thai red curry paste, soya sauce, smooth peanut butter, brown sugar, cinnamon stick, chicken stock, unsweetened coconut milk, canned tomatoes, whole, crushed, undrained, canned unsweetened pumpkin puree, fresh carrot, thinly sliced, fresh white potato, diced, red pepper flakes (garnish ), fresh scallion, finely chopped (garnish ), dried apricot, finely sliced (garnish )

evoo, butter, puree of chipotle in adobo , medium to spicy heat level (freeze the remainder in a plastic baggie), ground coriander , 1/3 palmful, ground cumin , 1/3 palmful, paprika , 1/3 palmful, garlic, chopped, onions, chopped, crisp apple, peeled and chopped, ginger root, finely chopped or grated, a little freshly grated nutmeg, a pinch of ground cinnamon, salt and freshly ground black pepper, chicken stock, plus extra to reheat, honey, kabocha , butternut squash or pumpkin, peeled and chopped (or leftover roasted), organic carrots, peeled and chopped, sweet potatoes, peeled and chopped, lemon or orange juice, crumbled browned mexican chorizo, chopped red onions or scallions, toasted pumpkin seeds, creme fraiche, shredded smoked cheddar or smoked gouda, chopped fresh parsley or cilantro

oil, leek (thinly sliced ), garlic cloves (minced ), stalk celery (chopped ), carrot (grated ), sweet potato (grated or chopped ), pumpkin (chopped ), zucchini (grated ), bay leaf, dried lentils (or more if you like ) or 1/4 cup soup mix (or more if you like), chicken breasts (more if you like ) or 1 -2 chicken piece (more if you like), chicken stock or 5 -6 cups vegetable stock, salt and pepper, creamed corn (or more ), fresh parsley

pumpkin, chopped, sweet potato, chopped, onion, diced, vegetable stock, garlic cloves, chopped, cm fresh ginger, chopped, sea salt & pepper, nutmeg, curry powder, carrot , zucchini, parsnip & celery, shredded to taste, bean sprouts, kaffir fresh lime leaves, coriander, chopped

olive oil, onion , cut into cubes, chopped hot pepper (optional), garlic cloves, minced, carrots , cut into thin slices, sweet potato, peeled and cut into cubes, fresh pumpkin, peeled and cut into cubes, orange lentils , picked over and rinsed, soup stock, salt, pepper, curry powder, ginger , to taste

carrot, sweet potato, pumpkin, celery, vegetable stock cube, low fat creme fraiche, water, chopped onions, garlic

roasted organic vegetable stock, water, garlic cloves, minced, green onions, trimmed and sliced, raw carrots, diced into 1/2 inch pieces, sweet potatoes, diced , 1/2 inch pieces, with skin intact, purple cabbage, chopped, green beans (cooked ), delmonte sweet corn, drained, cascadian farms chopped spinach or 6 cups of fresh baby spinach, chopped tomatoes (2 cans of 14 . 5 oz can be substituted), del- monte tomato sauce, cascadian farms squash puree, pumpkin puree , not pumpkin pie style, can be substituted for squash, dark miso , dissolved in, water, fresh oregano, fresh thyme

white sweet potatoes, peeled, quartered, carrots, peeled , cut into 1/2 -inch rough chunks, white potato, peeled and rough cut, butternut squash , blue hubbard squash (peeled and cubed) or 1 cup sweet pumpkin (peeled and cubed), green beans, cut into 2-inch lengths, elbow macaroni (optional,), kale (or a mix, coarsly chopped) or 2 cups cabbage (or a mix, coarsly chopped), olive oil or 1/3 cup extra virgin, coarse salt (or to taste ), fresh ground pepper