21 carb no sauce Recipes

  • Low Carb Barbecue Sauce
    sugar-free spaghetti sauce (hunts brand recommended) and
    12 More
    sugar-free spaghetti sauce (hunts brand recommended), diet pepsi (or other diet cola), no-sugar-added ketchup (heinz brand recommended), dried onion flakes, garlic powder, smoked paprika, dijon mustard, worcestershire sauce, liquid smoke, tabasco chipotle pepper sauce, hot sauce (to taste, frank s brand recommended ), xanthan gum
    25 min, 13 ingredients
  • Carolina Style Low Carb Barbecue Sauce
    prepared yellow mustard and
    9 More
    prepared yellow mustard, granular no-calorie sucralose sweetener (e.g., splenda ), cider vinegar, chili powder, ground black pepper, ground white pepper, cayenne pepper, soy sauce, butter, liquid smoke flavoring
    45 min, 10 ingredients
  • No Carb Meatballs
    lean ground beef, egg whites (beat), light mayonnaise and
    8 More
    lean ground beef, egg whites (beat), light mayonnaise, ketchup, onion (chopped ), garlic cloves (chopped ), salt and pepper, low-fat parmesan cheese (grated ), lowfat mozzarella cheese, tomato sauce
    45 min, 11 ingredients
  • Low Carb Pizza Soup
    no-sugar-added spaghetti sauce (i prefer hunts no added s... and
    9 More
    no-sugar-added spaghetti sauce (i prefer hunts no added sugar italian baking sauce or classico spicy red pepper spaghetti sauce), low-fat milk (i use skim milk), low-fat cream cheese, softened, canadian bacon (low fat or regular) or turkey pepperoni, to your liking, mushrooms or onions or green pepper (or other pizza toppings, to your liking), salt , to taste, pepper , to taste, shredded mozzarella cheese , to taste, grated parmesan cheese , to taste
    40 min, 10 ingredients
  • Low Carb Eggplant (Aubergine) Parmesan
    eggplants, parmesan cheese, shredded and divided and
    5 More
    eggplants, parmesan cheese, shredded and divided, mozzarella cheese, shredded and divided, no-added-sugar low carb spaghetti sauce (i use hunt s no added sugar italian baking sauce, in a can) or 1 1/2 cups marinara sauce (i use hunt s no added sugar italian baking sauce, in a can), dried oregano, dried basil
    55 min, 7 ingredients
  • Low Carb Pizza
    soy flour, eggs, heavy cream, club soda, salt, olive oil and
    19 More
    soy flour, eggs, heavy cream, club soda, salt, olive oil, diced red onion, chopped garlic, roma tomatoes, diced, no-sugar-added tomato sauce, garlic powder, dried basil, dried oregano (may substitute italian seasoning for dried herbs), salt, fresh ground black pepper, shredded mozzarella cheese, pepperoni slices, crumbled italian sausage, cooked, diced parma ham, julienne red bell pepper, julienne green bell pepper, julienne red onion, portobello mushroom caps, sliced, extra virgin olive oil, dried oregano
    1 hour 5 min, 25 ingredients
  • Low Carb Pizza
    soy flour, eggs, heavy cream, club soda, salt, olive oil and
    19 More
    soy flour, eggs, heavy cream, club soda, salt, olive oil, diced red onion, chopped garlic, roma tomatoes, diced, no-sugar-added tomato sauce, garlic powder, dried basil, dried oregano (may substitute italian seasoning for dried herbs), salt, fresh ground black pepper, shredded mozzarella cheese, pepperoni slices, crumbled italian sausage, cooked, diced parma ham, julienned red bell pepper, julienned green bell pepper, julienned red onion, portabella mushroom caps, sliced, extra virgin olive oil, dried oregano , to taste
    1 hour 5 min, 25 ingredients
  • Low-Carb Pizza Casserole
    white mushrooms, washed and sliced and
    10 More
    white mushrooms, washed and sliced, green bell pepper, washed, seeded, and diced, marinated artichoke hearts, drained and cut into 1/2 inch pieces, pre-cooked sweet italian sausage, cut into 1/4 inch pieces (like niman ranch s), black olives, sliced into small rings (optional), tomato sauce, no-salt italian seasoning, shredded pizza cheese (like crystal farms pizzeria cheese, alternatively, 1 cup shredded part-skim mozzarella cheese), eggs, milk, olive oil
    55 min, 11 ingredients
  • Low Carb Chicken Parmesan
    boneless skinless chicken breasts and
    5 More
    boneless skinless chicken breasts, no-sugar-added spaghetti sauce (i use hunt s no added sugar italian baking sauce or classico spicy red pepper spaghetti sauce), shredded mozzarella cheese, grated parmesan cheese, garlic salt , to taste
    55 min, 6 ingredients
  • Zucchini Lasagna  Low Carbs And Low Calories
    zucchini, trimmed and thinly sliced length wise 1/4 -inch... and
    10 More
    zucchini, trimmed and thinly sliced length wise 1/4 -inch thick, salt, tomato sauce ( no salt added ), chopped onion, garlic clove, minced, black pepper freshly ground, dried oregano, part-skim mozzarella cheese, shredded, parmesan cheese freshly grated, fresh parsley minced, lasagna noodles
    45 min, 11 ingredients
  • Easy and Delicious Baked Salmon Steaks (Low Carb)
    salmon steaks (about 1-inch thick ) and
    5 More
    salmon steaks (about 1-inch thick ), lemon juice (fresh or bottled ), melted butter (no subs!), worcestershire sauce, seasoning salt (can use more to taste), black pepper
    50 min, 6 ingredients
  • Deep Dish Pizza Quiche
    cream cheese, softened, eggs, heavy cream, parmesan cheese and
    4 More
    cream cheese, softened, eggs, heavy cream, parmesan cheese, pizza cheese, shredded, garlic powder, pizza sauce (no sugar and low carb), mozzarella cheese, shredded
    45 min, 9 ingredients
  • No-Cook Low Carb Bourbon Barbecue Sauce No-Cook Low Carb Bourbon Barbecue Sauce
    no-sugar-added tomato sauce, no-sugar-added tomato paste and
    13 More
    no-sugar-added tomato sauce, no-sugar-added tomato paste, bourbon, white vinegar, liquid smoke, worcestershire sauce, hot sauce, brown sugar substitute (optional), red onions, finely chopped, garlic clove, minced, garlic powder, kosher salt, black pepper, onion powder
    10 min, 15 ingredients
  • Caribbean Bar Nuts - Low-Carb - No Salt Added Caribbean Bar Nuts - Low-Carb - No Salt Added
    pecan halves or 1 lb pieces (4 cups) and
    7 More
    pecan halves or 1 lb pieces (4 cups), splenda sugar substitute , for baking or 1/4 cup granulated sugar, curry powder, cayenne pepper, soy sauce, garlic powder, ground cinnamon, splenda sugar substitute , for baking
    25 min, 8 ingredients
  • Marmie's  No Cabbage Fat  Burning Soup Marmie's No Cabbage Fat Burning Soup
    carrots, chopped (i often use the little baby carrots for... and
    12 More
    carrots, chopped (i often use the little baby carrots for quickness), green peppers, chopped, celery, chopped, green onion, chopped, green beans (i like french cut frozen or 2 cups fresh , but you could use 2 cans of green ), tomatoes, chopped (i prefer 3 cups of fresh tomatoes peeled and chopped if i have time), vegetable soup mix (optional, can be added toward the end of simmering.. more calories , carbs and sodium and may not be ), beef bouillon (optional... but can use vegetable flavor too), water (or to quantity desired), salt and 1/2 tsp pepper, to taste, oregano, herbs , and spices to your personal taste, red hot sauce (start with only a bit and add to taste!)
    31 min, 13 ingredients
  • Low Carb Pizza Low Carb Pizza
    soy flour, eggs, heavy cream, club soda, salt, olive oil and
    19 More
    soy flour, eggs, heavy cream, club soda, salt, olive oil, diced red onion, chopped garlic, roma tomatoes, diced, no sugar added tomato sauce, garlic powder, dried basil, dried oregano (may substitute italian seasoning for dried herbs), salt, freshly ground black pepper, shredded mozzarella cheese, pepperoni slices, crumbled italian sausage, cooked, diced parma ham, julienned red bell peppers, julienned green bell peppers, julienned red onion, portobello mushroom caps, sliced, extra-virgin olive oil, dried oregano
    1 hour 5 min, 25 ingredients
  • Stuffed Cabbage, Low Carb, Low Fat, Big Flavor Stuffed Cabbage, Low Carb, Low Fat, Big Flavor
    head green cabbage , 2lb and
    16 More
    head green cabbage , 2lb, ground turkey (i use half ground breast and half 93% lean turkey), onion, minced, egg beaters egg substitute, tomato sauce (no sugar added), chopped raw cauliflower, dried thyme, salt, black pepper, white pepper, grated parmesan cheese or 1/4 cup locatelli cheese, crushed tomatoes, dried thyme, white pepper, black pepper, brown sugar substitute, water
    1 hour 1 min, 17 ingredients
  • T-Bone's Eggplant Parmesan Lasagna T-Bone's Eggplant Parmesan Lasagna
    parmesan cheese, shredded (or use graded) and
    14 More
    parmesan cheese, shredded (or use graded), mozzarella cheese, shredded, butter, spaghetti sauce (i use hunts no added sugar or low carb), eggplants, peeled and sliced into thick julienne pieces (i use a mandolin slicer), onions, peeled and sliced, green peppers, seeded and cubed, fresh mushrooms, sliced, garlic cloves, oregano, basil, nutmeg (optional- it s the secret...shhhhh ), no-boil lasagna noodles (1 box should work), salt & pepper, splenda sugar substitute (optional-we like our sauce a lil sweet )
    6 hour 20 min, 15 ingredients




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