250218 caramelised onion and couscous Recipes

couscous, boiling chicken stock, olive oil, brown onions, thinly sliced, garlic cloves, chopped, brown sugar, red wine vinegar, thyme, chopped, sultana (optional)

onion, peeled sliced into rings, butter, brown sugar, flour, water, bonox stock, salt and pepper, to taste, thick slices french baguettes, parmesan cheese, grated, parsley, very finely chopped

onions (brown medium), oil, sweet potato (peeled and cubed ), butter, salt and pepper (to taste)

butter, olive oil, frozen sliced onions, leeks , thoroughly washed, dried and chopped, swiss brown mushrooms, finely chopped, garlic cloves, minced, thyme , to taste, brown sugar, balsamic vinegar , add more if needed, salt , to taste, fresh ground black pepper , to taste, oil , to drizzle, crusty bread, to serve

sheet frozen shortcrust pastry, thawed, onion, sliced, balsamic vinegar, brown sugar, light camembert cheese, thinly sliced, fresh parsley, chopped, low-fat milk, eggs, salt & pepper

eggs, red spanish onions, sweet potatoes, feta cheese, sheet puff pastry, olive oil, fresh thyme sprig, pepper

onions, sliced thinly, salmon fillets, salt & pepper, to season, olive oil, divided use, fig preserves, white wine, water, instant chicken bouillon granules, balsamic vinegar, honey, fresh rosemary, chopped finely, fresh parsley , and, fresh rosemary, to garnish (optional)

onions, butter, balsamic vinegar, brown sugar, pizza crust, roasted garlic , puree, blue cheese, sun-dried tomatoes, chopped (drained if packed in oil)

butter, chopped onion, brown sugar, chickpeas, drained, lemon juice, tahini, olive oil

plain flour, butter, chopped, ice water, olive oil, brown onions, halved and sliced, cheddar cheese, crumbled, thyme leaves, eggs, cream

good vegetable stock, paprika, cinnamon, cumin, cayenne, ginger, turmeric powder, potatoes, peeled, cut into 6 wedges, turnips, peeled, cut into wedges, swede, peeled, cut into wedges, parsnips, peeled, quartered, red peppers, quartered and seeded, zucchini, cut into wide sticks, carrots, peeled cut into sticks, chickpeas, couscous, onion, thinly sliced, butter, honey, raisins , soaked in water

red lentil, olive oil, red onions, finely sliced, brown sugar, water, carrots , grated squeeze to remove excess water, fresh breadcrumb (from wholemeal bread), whole wheat flour, egg whites, lightly beaten, ground cumin, ground coriander

sheets phyllo pastry, butter, onions, chopped, brown sugar, balsamic vinegar, camembert cheese or 125 g brie cheese, sliced thinly, lean bacon, chopped, eggs, light sour cream, skim milk, low-fat cheese, grated

olive oil, butter, red onion, sliced, cooked chickpeas, eggs, cream, salt, fresh ground black pepper, parmesan cheese, fresh thyme leave

onion, sliced, extra virgin olive oil, green lentils or 100 g brown lentils, dried egg tagliatelle pasta noodles, flat leaf parsley, chopped

olive oil, red onions, sliced, light muscovado sugar, garlic cloves, crushed, red wine, feta cheese, diced, walnuts , pieces, frozen phyllo pastry, thawed, melted butter, sesame seeds