177 cape hope Recipes

boneless mutton shoulder or 1 1/2 kg boneless lamb shoulder, oil, onions, peeled and chopped, garlic cloves, peeled and minced, fresh gingerroot, peeled and crushed, cape malay curry powder or 1 tbsp mild curry powder, of your choice, ground coriander, ground cumin, turmeric, salt, black pepper, cinnamon stick, bay leaves, carrots, peeled and diced, dried apricots , soaked in warm water and drained, bananas, peeled and sliced, tomato paste, wine vinegar, meat stock, apricot jam, natural yoghurt

ground beef (750 g minced meat) or 1 1/2 lbs lamb (750 g minced meat), oil (for frying ), white bread , normal thickness, milk (125 ml), onions or 2 smaller, curry powder, very mild (cape malay is the best), breyani spices , generous, crushed* (see note below), turmeric, tomato, ripe, peeled and chopped, sugar, apple, peeled and coarsely grated, grated lemon rind, seedless raisin (this is for you to decide), salt, apricot jam, egg, milk (200 ml), almonds, whole, blanched (or use split almonds), egg , plus, milk , and, turmeric

frozen limeade concentrate, tequila, triple sec, limes, salt (optional)

chickpeas (garbanzos), caesar salad dressing , i use kraft free ceasar italian, garlic powder or 1 garlic clove, minced, lemon , juice of, olive oil (optional), chopped parsley (optional)

as many corn flakes , as you would like, whatever type cheese , you may have lying around in the refrigerator (hopefully), as much salsa , as you can scrape out of the bottom of that old jar

chopped broccoli, onion, chopped, raisins, bacon, fried and crisp, sunflower seeds, mayonnaise, white vinegar, sugar

vegetable oil for frying, cod fillets, cut into 2 to 3 oz portions, salt to taste, onions, peeled and sliced into rings, garlic, chopped, whole black peppercorns, whole allspice berries, bay leaves, red chile pepper, seeded and sliced lengthwise, red wine vinegar, water, brown sugar , or to taste, curry powder, ground turmeric, ground cumin, ground coriander

fresh blueberries, white sugar, shortening, white sugar, egg, milk, all-purpose flour, baking powder, salt

south african rock lobster tail, diced potatoes, salt water, diced salt pork, minced onion, minced celery, minced green pepper, canned tomatoes, water

olive oil, dijon mustard, bourbon whiskey , such as maker s mark, soy sauce, ancho chile puree, red wine vinegar, light brown sugar, red onion, coarsely chopped, garlic, chopped, coarsely ground black pepper, thick) top round or top sirloin steak , 2 to 3 lb, salt, cape gooseberries, sliced in half, red onion, grilled and thinly sliced, red pepper, grilled, peeled and chopped, yellow pepper, grilled, peeled and chopped, rice wine vinegar, olive oil, chopped cilantro, salt and freshly ground pepper

bisquick, butter (cold ), dried onion (i usually don tsp measure, just toss it in until it looks right ), buttermilk, butter, melted, garlic powder (again go by your tastes)

broccoli florets, onion, bay leaf, pepper, garlic salt, basil, thyme, sage, chicken broth, butter, divided, salt, onion salt, tabasco sauce, buttermilk, butter, flour, whole milk, whipping cream

vegetable oil, ground beef, onion, diced, frozen mixed vegetables, cream of mushroom soup, worcestershire sauce, steak sauce (a1 or something similar), potatoes, butter, half-and-half or 1/2 cup milk, salt, pepper

carrot sticks, onion, fresh garlic cloves, olive oil, dried basil, water, beef bouillon cube, salt, tomato sauce

chicken broth, stalks celery, chopped, onion, chopped, corn, potato, evaporated milk, bacon

dried elbow macaroni, grapeseed oil, butter (1 stick), chopped white onion, garlic, chopped, all-purpose flour , or as needed, bay leaves, vegetable stock, heavy cream, sharp shredded cheddar (8-year-old aged if you can get it), salt and freshly ground white pepper, chopped fresh chives

ground lamb, egg, chopped fresh mint, salt and pepper, cayenne pepper, oregano, smoked paprika, chopped scallions, whole grated onion, fresh lemon juice