Hope's Corn Chowder Recipe

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Hope's Corn Chowder
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Ingredients
7
Count
Nutrition
629
Calories
Total time
40
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Cook bacon in dutch oven.
  2. Add chicken broth, celery and onions.
  3. Cook until vegetables are tender.
  4. Add potatoes and 1/2 cup of water.
  5. Cook for a few minutes.
  6. Add evaporated milk and corn giblets.
  7. Cook until almost at a boil.
  8. Add seasonings (salt, pepper and red pepper-optional).
  9. Add cornstarch if you want a thicker soup.
  10. Serve with shredded mozzarella on top.
  11. Goes well with Sister Shuberts Rolls.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 629.09 Kcal (2634 kJ)
Calories from fat 173.7 Kcal
% Daily Value*
Total Fat 19.3g 30%
Cholesterol 43.35mg 14%
Sodium 1578.09mg 66%
Potassium 979.06mg 21%
Total Carbs 96.52g 32%
Sugars 14.62g 58%
Dietary Fiber 7.01g 28%
Protein 23.44g 47%
Vitamin C 26.2mg 44%
Iron 1.6mg 9%
Calcium 70.5mg 7%
Amount Per 100 g
Calories 104.07 Kcal (436 kJ)
Calories from fat 28.73 Kcal
% Daily Value*
Total Fat 3.19g 30%
Cholesterol 7.17mg 14%
Sodium 261.06mg 66%
Potassium 161.96mg 21%
Total Carbs 15.97g 32%
Sugars 2.42g 58%
Dietary Fiber 1.16g 28%
Protein 3.88g 47%
Vitamin C 4.3mg 44%
Iron 0.3mg 9%
Calcium 11.7mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.4
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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