46271 canned pumpkin healthy dessert Recipes

whole wheat bread, cut into 1/2-inch cubes (about 3 cups), snipped dried apricot, egg beaters egg substitute (or egg whites), nonfat milk, canned pumpkin, splenda sugar substitute, ground cinnamon or 1/2 tsp pumpkin pie spice, frozen fat-free whipped dessert topping, thawed (optional)

canned pumpkin, ground cinnamon, ground ginger, cold 2% milk, instant white chocolate pudding mix

dark rum, unflavored gelatin (1 packet), canned pumpkin (not pie filling), granulated sugar, light brown sugar, lightly packed, extra-large egg yolks, grated orange zest, ground cinnamon, freshly grated nutmeg, kosher salt, cold heavy cream, pure vanilla extract, sweetened whipped cream, ginger snaps, chopped (store-bought & spicy ), crystallized ginger , for dercoration (optional)

chopped walnuts, graham cracker crumbs, sugar, ground cinnamon, ground ginger, butter, melted, cream cheese, softened, sugar, eggs, lightly beaten, canned pumpkin, ground cinnamon, divided, chopped walnuts

butter, brown sugar, white sugar, egg, vanilla, applesauce, canned pumpkin, whole wheat flour, oatmeal, salt, baking powder, baking soda, cinnamon, ground nutmeg

canned pumpkin, egg, egg whites, brown sugar, all-purpose flour, whole wheat flour, baking soda, cinnamon, nutmeg, rolled oats, raisins (or other dried fruit)

canned pumpkin, granulated sugar, brown sugar, water, applesauce, egg, egg whites, all-purpose flour, whole wheat flour, baking soda, cinnamon, salt, baking powder, ground ginger, nutmeg

canned pumpkin, marshmallow cream, cinnamon, nutmeg, sheet graham cracker, divided

canned pumpkin (not pumpkin pie filling), low-fat milk, splenda sugar substitute (can use granulated sugar) or 1 tbsp other sugar substitute (can use granulated sugar), vanilla (or syrup and skip the splenda), pumpkin pie spice (or 1/4 tsp ground cinnamon 1/8 tsp cloves 1/8 tsp nutmeg, tiny pinch of ginger), hot extra strong coffee (double strength)

canned pumpkin, unsweetened applesauce (or 1 pumpkin can full), sugar, pumpkin pie spice

canned pumpkin puree (not pumpkin pie), peach, chopped (either canned, fresh or frozen), sugar , to taste (optional), low-fat milk or 1 cup non-dairy milk substitute, vanilla greek yogurt, cinnamon, nutmeg, ice, crushed

canned pumpkin (reg. pumpkin, not pumpkin pie mix), egg, non-fat powdered milk, flour, pumpkin pie spice, baking soda, vanilla extract, water, sugar substitute

canned pumpkin or 2 cups pumpkin puree or 2 cups cooked pumpkin puree, sugar, oil, water, eggs, egg whites, whole wheat flour, all-purpose flour, baking soda, nutmeg, ginger, cinnamon

canned pumpkin or 1 lb fresh pumpkin, cooked & pureed, butter, onion, finely chopped, chicken broth, milk, nutmeg, sugar, cinnamon (or more to taste), grits (or more if you want to thicken it), grated parmesan cheese (fresh is the best ), salt and pepper (or to taste)

pumpkin seeds or 1/2 cup sunflower seeds, toasted, maple syrup, light brown sugar, heavy cream, dark corn syrup, pumpkin pie spice or 1 tsp apple pie spice, fresh lemon juice, fine salt, canned pumpkin puree, room temperature, unsalted butter, room temperature, pure vanilla extract

vanilla soy milk, sugar-free instant vanilla pudding mix, canned pumpkin, ground cinnamon, ground nutmeg, vanilla wafers ( or even sugar free type of cookie )

apple pie filling, all-purpose flour, brown sugar, canned pumpkin (not pumpkin pie mix), egg substitute, vegetable oil, baking powder, ground cinnamon, ground nutmeg, baking soda, ice cream , if desired

canned pumpkin (not pumpkin pie filling), fat cottage cheese, soy flour, dark brown sugar, egg, separated, molasses, minced fresh ginger, ground cinnamon, salt , plus, salt, ground nutmeg, ground black pepper, egg whites, powdered sugar