28 butternut squash bean soup seeds Recipes
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garlic clove, minced, extra-virgin olive oil and8 Moregarlic clove, minced, extra-virgin olive oil, butternut squash (1 lb), peeled, seeded , and cut into 1/2-inch pieces (2 cups), chicken broth (14 fl oz), water, white beans (preferably cannellini), rinsed and drained, canned whole tomatoes, coarsely chopped, chopped fresh sage, grated parmigiano-reggiano (1/2 cup) plus additional for serving, hulled green pumpkin seeds (not roasted; optional)35 min, 10 ingredients
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olive oil, onion, chopped, garlic cloves, minced and6 Moreolive oil, onion, chopped, garlic cloves, minced, vegetable broth, cannellini beans, rinsed, drained, butternut squash, peeled, seeded, diced (about 2 1/2 cups), fresh ground pepper, salt, coarsely chopped spinach (or other quick-cooking greens , such as watercress or swiss chard)30 min, 10 ingredients
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butternut squash , halved lengthwise, seeded and15 Morebutternut squash , halved lengthwise, seeded, extra virgin olive oil, chopped onions, chopped celery, garlic cloves, chopped, vegetable broth, divided, ground cumin, canned black beans, drained and rinsed, frozen corn kernels, red bell pepper, chopped, chopped fresh cilantro , plus, fresh cilantro stem (to garnish ), chopped fresh thyme, minced serrano chili, seeded, coarse sea salt, plain fat-free yogurt32 min, 16 ingredients
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dried garbanzo beans, vegetable oil and8 Moredried garbanzo beans, vegetable oil, leeks, white and light green part only or 2 large onions, chicken broth or 8 cups vegetable broth, fresh pumpkin or 6 cups butternut squash, peeled, seeded & diced or 4 cups canned pumpkin puree, honey, cinnamon sticks or 2 tsp ground, ground allspice or 1/8 tsp nutmeg or 1/8 tsp ground cloves, salt, fresh ground pepper13 min, 10 ingredients
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vegetable oil, onions, finely chopped, garlic, minced and14 Morevegetable oil, onions, finely chopped, garlic, minced, minced ginger, chili powder, scotch bonnet peppers or 1 habanero pepper, seeded and minced, whole coriander seed, celery seed, salt, cracked black pepper, brown sugar, acorn squash or 4 cups butternut squash, peeled and cut into 1 inch cubes or 4 cups carrots, peeled and diced, kidney beans, rinsed and drained, whole tomatoes, chopped ,including juice, vegetable stock or 4 cups chicken stock, unsweetened coconut milk, chopped cilantro8 hour , 17 ingredients
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olive oil and17 Moreolive oil, butternut squash - peeled, seeded, and cut into 3/4-inch chunks, yellow onion, finely chopped, chopped celery, chopped carrot, garlic, minced, canned chipotle peppers in adobo sauce, seeded and minced, chopped fresh basil leaves, chopped fresh parsley, cumin, diced tomatoes, chicken broth, cannellini beans, drained, corn kernels, fresh, canned, or frozen, limes, cut into wedges, tortilla chips, for topping, sour cream, for topping, shredded mexican blend cheese, for topping1 hour 22 min, 18 ingredients
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Butternut Squash and Bean Soup With Toasted Pumpkin Seedsbacon, chopped onion, chopped celery and12 Morebacon, chopped onion, chopped celery, garlic cloves, minced, cubed peeled butternut squash, dry white wine, chicken stock, cumin, cayenne pepper, cinnamon, heavy cream, salt, fresh ground pepper, great northern beans, toasted pumpkin seeds (kernels)45 min, 15 ingredients
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Butternut Squash White Bean Soupbacon, chopped onion, chopped celery and14 Morebacon, chopped onion, chopped celery, garlic cloves, minced, cubed peeled butternut squash, dry white wine, reduced-sodium fat-free chicken broth, ground cumin, ground red pepper, ground cinnamon, whipping cream, chopped fresh oregano, salt, fresh ground black pepper, great northern beans, rinsed and drained, unsalted pumpkin seeds, toasted35 min, 17 ingredients
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Butternut Squash and Black Bean Soupturkey bacon and7 Moreturkey bacon, butternut squash peeled, seeded, chopped into 1/2 in cubes, onion chopped, garlic minced, beef broth, black beans, cumin, thyme45 min, 8 ingredients
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Bean, Tomato, & Butternut Squash Soupolive oil, chopped onions, chopped celery and8 Moreolive oil, chopped onions, chopped celery, garlic cloves, minced, canned vegetable broth, pinto beans, drained, diced tomatoes with juice, peeled seeded butternut squash , 1/2-inch pieces, dried oregano, dry crushed red pepper, chopped fresh basil35 min, 11 ingredients
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Roasted Squash Noodle Soup With Winter Vegetablesbutternut squash, peeled, vegetable oil and10 Morebutternut squash, peeled, vegetable oil, fresh ginger , cut in half horizontally, green cardamom pods, star anise, cinnamon sticks, 3 to 4 inches long, fennel seed, coriander seed, salt, mixed vegetables (like wax beans, chard, radishes, brussels sprouts, cauliflower or mushrooms), lo mein noodles, sriracha sauce or chili oil, for serving17 min, 12 ingredients
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Navy Bean-Butternut Squash Soupdry navy beans , sorted and rinsed, chicken broth, water and4 Moredry navy beans , sorted and rinsed, chicken broth, water, meaty ham bone, butternut squash, peeled,seeded,and cubed, onion, chopped, salt and pepper3 hour 30 min, 7 ingredients
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Anasazi Butternut Squash Soup with Chorizo and Pepitasdried kidney beans, beef chorizo sausages, casings removed and9 Moredried kidney beans, beef chorizo sausages, casings removed, onion, chopped, garlic cloves, minced, water, beef broth, peeled seeded butternut squash, red bell pepper, finely chopped, green bell pepper, finely chopped, frozen corn kernels, shelled pepitas, toasted11 ingredients
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White Bean Soup with Kale and Winter Squashkale, olive oil, chopped onion (1 medium) and11 Morekale, olive oil, chopped onion (1 medium), chopped celery (1 large stalk ), garlic cloves, minced, fat-free , less-sodium chicken broth, peeled, seeded, and chopped butternut squash (1 small), chopped carrot (2 large), no-salt-added tomato paste, salt, dried thyme leaves, cannellini beans, rinsed and drained, no-salt-added diced tomatoes , un-drained, freshly ground black pepper1 hour 6 min, 14 ingredients
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Thai Shrimp and Squash Soupolive oil, yellow onions, diced, garlic, finely minced and14 Moreolive oil, yellow onions, diced, garlic, finely minced, curry powder , thai if possible, ground ginger, turmeric, serrano chili, seeded, lemongrass (each about 3 inches long and lightly bruised in a mortar with a pestle), kaffir lime leaf (optional), chicken stock, fish sauce, butternut squash (peeled and cut into 1/2-inch cubes ), coconut milk, green beans, trimmed and chopped, shrimp, peeled and deveined, thai basil , julienned (for garnish), lime wedge (to garnish )35 min, 17 ingredients
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