95 burgers quick Recipes

extra lean ground beef (95%, do not fry in advance), oregano, garlic salt, celery salt, onion salt, pizza sauce (i use homemade canned or 7 oz ragu pizza quick sauce), hamburger buns , plain inexpensive white buns work the best, mozzarella cheese

quick-cooking oats, milk, chopped onion, egg, lightly beaten, seasoned salt, ground venison, ground turkey or beef, ketchup, brown sugar, worcestershire sauce, prepared mustard, sandwich rolls, split, swiss cheese and tomato slices, optional

grated raw beet, cooked oats (quick or regular rolled oats), oats (quick or regular rolled oats), walnuts, coarsely ground, almonds, coarsely ground, sesame seeds, vegix seasoning or 1 tbsp instant vegetable broth, green pepper, minced, celery, minced, onion, minced, dried basil, dried thyme, ground sage, mustard powder, soy sauce

water, soy sauce (or 1/4 cup bragg liquid aminos), beef-flavored vegetarian seasoning, ground thyme, oregano, coriander, dried basil, chili powder, minced garlic cloves, onion powder, salt, nutritional yeast flakes, diced onion, quick oats, ground pecans (or walnuts), olive oil

ground beef, maple and brown sugar quick-cooking oatmeal, onion, minced, barbecue sauce (he uses open pit), egg, salt and pepper, hamburger buns

onion, finely chopped, extra virgin olive oil, garlic cloves, minced, carrot, shredded, chili powder, ground cumin, pinto beans, rinsed and drained, black beans, rinsed and drained, quick-cooking oats, dijon mustard, soy sauce, ketchup, pepper

brown rice, lentils, chickpea flour, oat flour or 1 cup quick oats, tomato paste, carrots, medium size, shredded, potato, medium size, shredded, onion, medium size, finely chopped, garlic cloves, oregano, dry, cornmeal (for dusting the baking pan), chipotle chiles, finely chopped or 1 tsp liquid smoke, hot pepper sauce , to taste

salmon (1 can), quick oats, uncooked, onion, finely chopped, eggs, slightly beaten, worcestershire sauce, cooking oil (optional), parsley, minced, lemon juice

lean ground beef, egg, beaten, dried parsley, quick-cooking oats, mayonnaise, chili sauce, cayenne pepper, hamburger buns, avocados (peeled and sliced ), onions , slices

vegetable oil, yellow onion, chopped, garlic clove, minced, chickpeas, walnuts, rolled oats (not instant or quick-cooking oats), egg, ground cardamom, ground cumin, smoked paprika, salt, ground black pepper, olive oil

extra virgin olive oil, onion, finely chopped, grated carrot, celery, finely chopped, grated zucchini or 1/4 cup summer squash, cooked brown rice, quick oats, garlic powder, cumin powder, cayenne powder, nutritional yeast flakes, firm tofu or 1 (12 1/3 oz) package extra, all-purpose vegetable seasoning (vegesal is good), water, braggs liquid aminos or 2 tbsp soy sauce, breadcrumbs , for coating the patties

quick oats, ground walnuts, eggs, onion, finely chopped, evaporated milk, chicken seasoning (or can use 1 envelope from a box of dry onion soup mix if you prefer), soy sauce, grated cheddar cheese, mushroom soup, mixed with, sour cream, onion powder, garlic powder, water, soy sauce

eggs, egg substitute, hot pepper sauce, quick-cooking oats, salt, rubbed sage, pepper, ground beef, water, steak sauce, onion, sliced, green pepper, sliced, tomato slices, lettuce leaves, parsley sprigs

quick oats, onion soup mix, cottage cheese, eggs, wheat germ, sage (italian seasoning can substitute ), mushroom soup, water

egg white, quick-cooking rolled oats, chopped onion, dried rosemary (powdered is fine , too), salt, alfalfa sprout, lean ground beef (i use 93% lean), lowfat mozzarella cheese (1 slice)

quick-cooking oats, olive oil, chopped bell pepper, garlic cloves (minced ), dried oregano, curry powder, tandoori seasoning, allspice, ground ginger, salt, pepper, cayenne pepper, ground turkey

whole wheat penne, veggie burger, frozen mixed vegetables, ground mustard, onion salt, nutritional yeast, water, for boiling

olive oil, divided, ground cumin, yellow onion, diced, red bell pepper, cored and diced, corn kernels, fresh or frozen, cooked brown rice, quick oats, lightly toasted, pumpkin or squash puree, chopped fresh cilantro or parsley, balsamic vinegar, cayenne pepper, salt, ground black pepper, burger buns or large rolls