| Amount Per 1 Serving | |||
| Calories | 614.13 Kcal (2571 kJ) | ||
| Calories from fat | 61.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.86g | 11% | |
|---|---|---|---|
| Sodium | 148.11mg | 6% | |
| Potassium | 265.99mg | 6% | |
| Total Carbs | 110.94g | 37% | |
| Sugars | 2.67g | 11% | |
| Dietary Fiber | 26.98g | 108% | |
| Protein | 41.82g | 84% | |
| Vitamin C | 12.2mg | 20% | |
| Iron | 5.4mg | 30% | |
| Calcium | 68.3mg | 7% | |
| Amount Per 100 g | |||
| Calories | 211.04 Kcal (884 kJ) | ||
| Calories from fat | 21.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.36g | 11% | |
|---|---|---|---|
| Sodium | 50.9mg | 6% | |
| Potassium | 91.41mg | 6% | |
| Total Carbs | 38.12g | 37% | |
| Sugars | 0.92g | 11% | |
| Dietary Fiber | 9.27g | 108% | |
| Protein | 14.37g | 84% | |
| Vitamin C | 4.2mg | 20% | |
| Iron | 1.9mg | 30% | |
| Calcium | 23.5mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.