42797 bulgur chickpeas spiced dressing Recipes

bulgur, boiling water, vegetable oil, fresh lemon juice, salt to taste, ground black pepper to taste, chopped green onions, garbanzo beans, drained, chopped fresh parsley, grated carrots

orange juice, liquid fruit pectin, white wine vinegar, soy sauce, sugar, five-spice powder

bulgur wheat, red onion, very thinly sliced, carrot, coarsely grated, tomato, diced, baby corn cobs, sliced into rounds, cucumber, diced, shelled cooked shrimps, lime and chile dressing, extra-virgin olive oil, lime juice, garlic clove, crushed, dry chile flakes, salt and fresh-ground black pepper

chickpeas, rinsed and drained, divided, extra-virgin olive oil, black peppercorns, whole allspice, cumin seeds, coriander seeds, cinnamon, dried oregano, sugar, fresh lemon juice, red onion, finely chopped, chopped cilantro, chopped flat-leaf parsley, penne, cooked and drained , reserving 1 cup cooking water; lemon wedges

chickpeas (garbanzos), vegetable oil for frying, fine sea salt or kosher salt, freshly ground black pepper, chipotle chile powder, ground coriander, cayenne

chickpeas, tomatoes, red onion , thinly sliced into half-moons, flat-leaf parsley , torn, fresh mint leaves , torn, olive oil, zest and juice of 1 lemon, white wine vinegar, garlic, crushed, kosher salt, black pepper, ground cumin, ground coriander, ground paprika, lamb loin chops

chickpeas, drained and rinsed, peeled seeded and diced cucumbers, halved grape tomatoes (or cherry tomatoes), crumbled reduced-fat feta cheese, diced red onion, creamy dill ranch dressing, fresh ground pepper

fine-grain bulgur, boiling water, fresh lemon juice, honey, ground cumin, cayenne pepper, salt, extra-virgin olive oil, chickpeas, rinsed and drained, drained jarred roasted red peppers, diced (about 1 cup), minced fresh parsley leaves, head bibb lettuce, leaves separated, pita breads, warmed and cut into wedges

extra virgin olive oil, onion, finely chopped, salt , to taste, sweet paprika, cabbage, finely shredded (green or red ), chopped tomatoes , with juice, sugar, vinegar (red wine, cider or sherry ), dill, chopped, water, bulgur, chickpeas, drained and rinsed

sugar, bulgur , medium grind, cinnamon, raisins, nutmeg, ground ginger, water

bulgur, ground lamb, lean ground beef, onion, grated, garlic cloves, minced, fresh mint, finely chopped, red curry paste, ground cumin, ground allspice, ground coriander, cucumber, grated , spun dry in salad spinner, about 1/2 cup, low-fat plain yogurt , greek style, fresh ground black pepper, lettuce leaves, tomato, chopped , about 1/2 cup

bulgur, uncooked, beef bouillon, boiling, honeydew melon, diced, grapes, raspberries, jicama , cut into match sticks (or substitute celery), fat-free honey mustard dressing (or to taste)

chickpeas, rinsed and drained, english cucumber, sliced thin, fresh basil leaf , torn, shallot, sliced thin, olive oil, sherry wine vinegar or 2 tsp red wine vinegar, kosher salt, fresh ground black pepper, sesame seeds, ground paprika, chicken thighs (2 1/2 lbs)

chickpeas, rinsed, extra virgin olive oil, ground cumin, dried marjoram, ground allspice, salt

pork fillet, snow peas tromed sliced diagonally, mixed lettuce leaves, green spring onions thinly slicrd, punnet grape tomatoes halved, red capsicum thinly sliced, i lebanese cucumber halved lengthways thinly sliced, five spice marinade, orange juice, soy sauce, chinese five spice, dressing, french dressing, orange juice, tblsp soy sauce

chickpeas rinsed, english cucumber thinly sliced, torn basil leaves, shallot thinly sliced, olive oil, divided, sherry vinegar or red wine vinegar, kosher salt and black pepper, sesame seeds, paprika, bone-in chicken thighs

chickpeas, spinach, pitted black olives, figs, quartered, green chilies, oranges , zest of, onion, sliced, chopped garlic, vegetable stock, olive oil, 6tbsp to cook and 2tbs to dress, chopped fresh coriander, whole dried coriander, whole dried cumin seed, whole black peppercorn, black mustard seeds, coriander powder, cumin powder, cinnamon, bay leaf powder, salt, to tasty