20236 buffalo grilled healthy Recipes

head cauliflower, cut into 1-inch florets, extra virgin olive oil, salt and pepper, hot sauce (like frank s red hot)

grilled chicken breasts, diced, mayonnaise (light is fine ), barbecue sauce (as mild or as hot as you like), blue cheese (reduced fat fine ) (optional), lettuce leaves, pita pockets or 2 sandwich buns

grilled chicken breasts, cream cheese, softened, ranch dressing, pepper sauce, such as franks red hot, shredded cheddar cheese, celery, cleaned and cut into 4 inch pieces, chicken in a biscuit crackers , by nabisco (chicken-flavored)

grilled chicken breast strips (southwest style), onion, thinly sliced, whole wheat tortillas, lettuce, tomato, diced, shredded carrot, low-fat mexican cheese blend, shredded, low-fat ranch dressing

buffalo steaks, cut into 3/4 inch cubes, bacon drippings or 3 tbsp vegetable oil, beef stock, green onion, chopped, blackberry (use blueberries,or saskatoons if they are more readily available), honey, salt, pepper, flour

buffalo flank steak, well trimmed, butter, flour, salt & pepper, water, boiling, parsley flakes or 2 tsp parsley, freshly chopped

buffalo, cubed, salt, fresh ground pepper, vegetable oil, butter, fresh yellow onions, minced or diced or 1/2 cup dried onion flakes, garlic, minced, chopped mild green chilies, ground cumin, dried ancho chile powder, la victoria salsa verde, water or 1/2 cup chicken broth or 1/2 cup mexican beer or 1/2 cup tequila (i used tequila)

buffalo, onion (chopped ), tomatoes (stewed , or 2 15oz cans), water, chili powder, cumin, salt, pepper, fresh cilantro, jalapeno pepper , for spiciness (less (or more)

buffalo rib-eye steaks, canadian whiskey, maple syrup, roughly chopped shallots, canola oil, whole grain mustard, cracked black peppercorns, salt, essence , recipe follows, cowboy baked beans , recipe follows, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried leaf oregano, dried thyme, dried white beans , picked over to remove any broken beans and stones, bacon, diced, chopped yellow onions, chili powder, essence, salt, ground black pepper, minced garlic, chopped tomatoes , with their juices, lager or ale, maple syrup, light brown sugar, chicken stock, canadian whiskey, whole grain mustard, worcestershire sauce, bay leaves

buffalo roast, dried chipotle peppers, roasted garlic cloves, onion, cut into quarters, carrot, cut into quarters, celery, cut into quarters, red wine, beef stock , diluted with, water, salt and pepper

buffalo chicken tenders or 1 1/2 lbs spicy chicken tenders, chopped green onion, diced celery, chopped tomatoes, diced avocado, italian dressing, salt & pepper, head iceberg lettuce, washed and cored, roquefort cheese , dressing or 1 1/2 cups blue cheese dressing, crumbled blue cheese

buffalo wing sauce, light ranch dressing, crumbled reduced fat blue cheese, chopped cooked chicken, celery rib, 3 1/2 long

buffalo , cut from tenderloin into 2 medallions, butter, jack daniels whiskey, reduced veal stock, heavy cream, salt & pepper

buffalo wing sauce, butter, chicken wings, salt, pepper, flour, vegetable oil, peppercorn medley pepper

buffalo, dozen egg, milk, divided, cream of chicken soup, hash browns, grated cheddar cheese, salt and pepper

buffalo flank steak, dark beer, soy sauce, yellow onion , julienne, chopped garlic, chile powder, chopped herbs : cilantro, oregano, sage, and parsley, canola oil, red pepper , julienne, yellow pepper , julienne, red onion , julienne, poblano pepper , julienne, flour tortillas, goat cheese guacamole , recipe follows, goat cheese, avocados, roasted poblano chile, cilantro, roasted garlic, lime, juiced, salt and pepper

buffalo tenderloins, freshly ground black pepper, kosher salt, pureed roasted garlic, olive oil, plus 2 tsp (recommended : pomace), chopped shallots, rosemary leaves stripped from stem, coarsely chopped, thyme, stripped, leaves sage, chopped, chopped garlic, port wine, huckleberry preserves (may substitute marion or blackberry preserves), maple syrup, red wine vinegar, worcestershire sauce, cornstarch slurry (3 tbsp cornstarch mixed with 1/2 cup water), braised spinach and your favorite potato, for serving, optional