54 brown wild salad Recipes

hulled barley, wild rice, grain brown rice, minced celery, minced red onion, apple cider vinegar, toasted chopped walnuts (optional), lemon juice, olive oil, minced fresh dill, minced fresh mint, minced fresh cilantro, minced fresh parsley, salt, fresh ground black pepper, lightly salt water, divided

brown rice, red rice or 1/2 cup wild rice or 1/2 cup barley, brown lentils, water, salt, head broccoli, artichoke hearts, drained and chopped, zucchini, grated, carrot, peeled and grated, green onions or 1/4 cup fresh parsley, chopped, navel oranges, peeled and sectioned, crisp apples, cored and diced, raisins or 1/2 cup dried cherries or 1/2 cup chopped dried apricots or 1/2 cup mixture dried fruits, valencia oranges , juice of, apple cider vinegar, extra virgin olive oil, ground cardamom, salt, dijon mustard, fresh ground black pepper, raw green pumpkin seeds (pepitas), raw sunflower seeds

wild rice, water, orange juice, dried cranberries, pecans, baby spinach, cider vinegar, orange juice, fresh squeezed, honey (if you like sweet , add an extra tsp), canola oil, onion powder, dijon mustard (more to aid emulsification than to add flavor) or 1/2 tsp brown mustard (more to aid emulsification than to add flavor), garlic powder , to taste, cayenne , to taste, salt

chopped pecans, soy sauce, rice wine vinegar, sesame oil, ready-to-serve whole grain brown and wild rice mix, shredded cooked chicken, diced red bell pepper, coarsely chopped watercress, minced green onions, pepper to taste

cooked wild rice, chilled, red apples, diced (do not peel), lemon juice, brown sugar, sour cream, mayonnaise, celery ribs, sliced, peanuts

water, wild rice, brown rice, pine nuts, green bell pepper , julienned, yellow bell pepper , julienned, scallions, minced, garlic clove, minced, basil, thyme, red wine vinegar, lemon juice, olive oil, dry mustard, crumbled feta cheese

beef broth (no reason not to use chicken), wild rice, rice (nice long grain or brown), artichoke hearts, diced, green onions, sliced, celery, diced, pimiento , slivered (can use red bell pepper), egg, beaten, lemon juice, garlic, chopped, canola oil, olive oil, paprika, salt, pepper

water, wild rice, tart apples, chopped, celery ribs, sliced, brown sugar, lemon juice, reduced-fat plain yogurt, reduced-fat mayonnaise

cooked wild rice, cooked brown rice, apples, lemon juice, green bell pepper, celery, diced, red onions, minced, raisins, walnuts, orange juice, maple syrup, olive oil

fat-free , less-sodium chicken broth, uncooked brown and wild rice mix, uncooked pearl barley, rinsed and drained canned chickpeas (garbanzo beans), golden raisins, sliced green onions, red wine vinegar, extravirgin olive oil, dijon mustard, salt, freshly ground black pepper, chopped fresh basil, almonds, toasted

brown and wild rice mix , prepared according to package directions, pimento stuffed olives, sliced, parsley, minced, green onion, minced, red wine vinegar, extra virgin olive oil, salt and pepper

mixed wild and brown basmati rice, cooked and cooled, sultanas, ground nut oil, walnuts, toasted, tomatoes, diced, cucumbers, diced, red and yellow pepper, diced, red skinned apple, chopped, scallions, chopped, salt and pepper, salad dressing, garlic clove, white wine vinegar, extra virgin olive oil, salt and pepper

half a packet of wild and brown rice (with split peas, if available for colour), spring onions, chopped, half a cucumber, red pepper, finely chopped, chopped parsley, sugar, curry powder, olive oil, balsamic vinegar

brown basmati rice , rinsed well, wild rice , rinsed well, filtered water, sea salt, dried currant, unsweetened dried cranberries, coarsely minced pecans, lightly toasted, coarsely minced almonds, lightly toasted, fresh scallions, minced, stalks celery, minced, carrot, grated, soy sauce, extra virgin olive oil, balsamic vinegar, umeboshi , vinegar (you can find this at any health food store), lemon , zest of, grated, lemon , juice of, stone ground mustard, brown rice syrup (you can find this at any health food store)

wild rice, water, brown rice (preferably long grain), tart apple (crispen or g. smith), fresh lemon juice, bell pepper, seeded and diced (any color ), celery, diced, red onion, minced, currants or 1/2 cup raisins, toasted almonds or 1/4 cup slivered almonds or 1/4 cup walnuts, chopped, orange juice, pure maple syrup or 1 tbsp honey, ground coriander, ground cardamom, canola oil

olive oil, rosemary sprigs, kosher salt, dried cranberries, kosher salt, freshly ground pepper, sherry vinegar, honey, uncooked long-grain brown rice , cooked according to package directions, uncooked wild rice , cooked according to package directions, toasted pine nuts, green onions, finely sliced (about 12 cup)

reduced-sodium fat-free chicken broth, uncooked brown and wild rice mix, uncooked pearl barley, rinsed and drained canned chick-peas (garbanzo beans), golden raisin, sliced green onion, red wine vinegar, extra virgin olive oil, dijon mustard, salt, fresh ground black pepper, chopped fresh basil, almonds, toasted

water, salt, wild rice , rinsed well, red seedless grapes, sliced in 1/2, brown jasmine rice , rinsed well, smoked turkey, shredded, red wine vinegar, italian parsley, finely chopped, olive oil, avocados, pitted and diced, sliced almonds, lightly toasted