162 brown rice steamed Recipes

red onion, minced, balsamic vinegar, tuna in olive oil, undrained, cooked short-grain brown rice or 3 cups cooked barley or 3 cups cooked cracked farro, red bell peppers or 1 small yellow bell pepper, seeded and diced, pitted oil-cured black olive, chopped, capers, drained and rinsed and minced, fresh lemon juice, lemon zest (optional), olive oil (optional), fresh flat-leaf parsley or 2 tbsp fresh tarragon, minced, fresh lemon thyme, chopped (optional), salt , to taste, fresh ground black pepper , to taste, romaine lettuce, loosely packed and shredded, radicchio, shredded and mixed with romaine (optional), fresh green beans, trimmed and steamed and cooled, hard-boiled eggs, peeled and halved

grain brown rice, cooked, quinoa, cooked, toasted almond, coarsely chopped, stalk celery, diced, apples, cored, diced and tossed with 1 tbsp freshly squeezed lemon or 1 lime juice, chopped cilantro, plain low-fat yogurt, mayonnaise, lime juice, dijon mustard, curry powder, cayenne, salt, canola oil, broccoli floret, steamed and refreshed with cold water

brown rice, cooked, cold, green onions, chopped, oil , to 4, soy sauce, salt (optional), sugar (optional), sherry wine, eggs, beaten, roast pork (optional), roast beef (optional), lamb , roasted (optional), duck , roasted (optional), turkey , roasted (optional), chicken , roasted (optional) or , boiled (optional), boiled ham (optional) or baked ham (optional), bacon, pan fried (optional), chinese sausage, steamed (optional), crabmeat, flaked (optional), lobster, boiled and diced (optional), shrimp, cooked (optional), bamboo shoot (optional), bean sprouts, blanched (optional), celery, blanched (optional), cucumber , add at the very end (optional), green peas , parboiled (optional), lettuce , add at the very end (optional), mushrooms, fresh, canned (soak if dried, optional) (optional) or dried mushroom (soak if dried) (optional), onion (optional), bell pepper (optional), pimiento (optional), scallion (optional), string bean , parboiled (optional), tomato, peeled , add at the very end (optional), water chestnut (optional), almonds, blanched and chopped (optional), peanuts, chopped (optional), walnuts, blanched and chopped (optional), raisins (optional)

extra virgin olive oil, shallots, finely chopped, garlic cloves, minced, fresh shiitake mushrooms , stems discarded and caps thinly sliced, salt, fresh ground black pepper , to taste, minced fresh parsley, minced fresh dill, grated lemon zest, fresh lemon thyme leaves (optional), vegetable broth or 1/2 cup water, asparagus , woody ends snapped off and cut into 1-inch pieces, steamed wild rice, steamed short-grain brown rice

ground turkey or 1 lb lean beef, brown rice (steamed ), carrot (steamed ), unsalted green beans, dried rosemary, chicken vegetable baby food, broccoli, steamed

lentils, brown rice, wild rice, vegetable broth (more or less ), olive oil, red onion, garlic cloves, crushed, carrot, shredded, broccoli, chopped small and steamed, cashews , roasted, basil, salt and pepper

cooked brown rice, leftover, green peas, steamed, chopped tomatoes, bell peppers , cut into strips, lowfat mozzarella cheese, scallion, chopped, light olive oil, red wine vinegar, dijon mustard, black pepper

olive oil, onion, chopped, celery, sliced, green pepper, diced, garlic clove, minced (i use two or three as we love garlic), gimme lean brand mock sausage (or you can use your favorite brand of mock sausage), frozen peas (thaw slightly), onion powder, garlic powder, cayenne pepper, diced tomatoes, crushed tomatoes (i buy a 28 oz can and use 3/4 cup from it), green giant canned corn niblets, drained (this is the same as a 15.1/4 oz of regular green giant corn), okra, cooked (just until tender), brown rice, steamed

grilled chicken, steamed carrots, steamed broccoli, steamed carrots, basil, oregano, pepper, extra virgin olive oil, brown rice

beef steak (cut into cubes trimmed of fat), teriyaki marinade, vegetables (slices eg shallots and capsicum cut in same widtgh as beef cubes), brown rice (steamed ), frozen spinach (english thawed and heated), asparagus (lightly steamed ), skewers (soaked if wooden )

rice, steamed (directions below ), brown sugar (traditionally use dark palm sugar), water, fresh ginger, grated, desiccated coconut, peanuts, chopped

rice, sunflower oil (or any cold-pressed vegetable oil), onion, chopped, garlic cloves, chopped, fresh ginger, chopped, soy sauce, celery, chopped, water, carrot, diced & steamed, fresh celery, chopped

sesame seed oil, grated garlic, divided, grated peeled fresh ginger, divided, reduced sodium soy sauce, boneless skinless chicken breasts, red bell pepper, seeded and cut into thin strips, yellow bell pepper, seeded and cut into thin strips, sliced canned bamboo shoot (drained and rinsed ), salt, white pepper, hot brown rice

kabocha or buttercup squash (about 2 lb), seeded and cut into 1-inch-thick wedges, head cauliflower, sliced into florets, ginger, peeled and thinly sliced, kosher salt, snow peas (about 8 oz), coriander seeds, crushed, toasted sesame oil, chickpeas, drained and rinsed, unsalted butter, scallions, thinly sliced, freshly ground pepper, cooked brown rice , for serving (optional), sliced fresh mint, toasted sesame seeds, for garnish

rice flour, potato starch, sweet rice flour or 2 tbsp cornstarch, baking soda, baking powder, cinnamon, nutmeg, light brown sugar or 3/4 cup dark brown sugar, eggs, vanilla, oil, carrot, finely shredded, crushed pineapple, drained, walnuts, chopped, shredded coconut