140 brown rice salad beans Recipes

brown rice, tomatoes, quartered, lebanese cucumber , quartered legthwise & sliced, spring onions, thinly sliced, mexican beans or 420 g kidney beans, drained, parsley, chopped, cashews, toasted, sunflower seeds, toasted, olive oil, lemon juice, chili powder, sugar

brown rice, canned black beans, corn, scallions, tbsn cilantro, jalapeno peppers, minced, tbsn lime juice, salt, pepper

red onion, minced, balsamic vinegar, tuna in olive oil, undrained, cooked short-grain brown rice or 3 cups cooked barley or 3 cups cooked cracked farro, red bell peppers or 1 small yellow bell pepper, seeded and diced, pitted oil-cured black olive, chopped, capers, drained and rinsed and minced, fresh lemon juice, lemon zest (optional), olive oil (optional), fresh flat-leaf parsley or 2 tbsp fresh tarragon, minced, fresh lemon thyme, chopped (optional), salt , to taste, fresh ground black pepper , to taste, romaine lettuce, loosely packed and shredded, radicchio, shredded and mixed with romaine (optional), fresh green beans, trimmed and steamed and cooled, hard-boiled eggs, peeled and halved

cooked brown rice, cooled, kidney beans, rinsed and drained, celery ribs with leaves, chopped, red onion, chopped, garlic cloves, minced, minced fresh parsley or 1-1/2 tsp dried parsley flakes, salt, pepper, fat-free italian salad dressing

chopped fresh chives, extra-virgin olive oil, more) fresh lemon juice, kosher salt plus more, mixed dried sprouted legumes (such as mung beans and lentils), grated zucchini, lightly squeezed to remove liquid, cooked brown rice, scallions, thinly sliced, toasted salted sunflower seeds, toasted salted shelled pumpkin seeds (pepitas), coarsely chopped roasted unsalted almonds, freshly ground black pepper

cooked and cooled brown rice, black beans, rinsed and drained, chopped green pepper, salt & freshly ground black pepper, to taste, fat-free italian salad dressing, tomato, seeded and chopped, pitted black olives (optional), chopped fresh cilantro

balsamic vinegar, vegetable oil, salt, white sugar, ground black pepper, ground cumin, chili powder (hot or mild - your choice ), black beans, rinsed and drained, sweet corn, drained, sweet bell pepper, any color, chopped, yellow squash, diced, green onions, sliced, uncooked instant brown rice, chopped cilantro

olive oil, garlic cloves, minced, cayenne pepper, grated lime rind, fresh lime juice, salt, cooked brown rice, black beans, rinsed and drained, kidney beans, rinsed and drained, green onions, chopped, chopped fresh cilantro, chopped fresh mint, crumbled feta cheese

cooked brown rice, kidney beans, rinsed and drained, black beans, rinsed and drained, whole kernel corn, drained, onion, diced, green bell pepper, diced, jalapeno peppers, seeded and diced, lime , zested and juiced, chopped cilantro leaves, minced garlic, ground cumin, salt to taste

uncooked brown rice, water, kidney beans, rinsed and drained, chopped red onion, sliced fresh mushrooms, broccoli florets, chopped green bell pepper, chopped red bell pepper, chopped yellow bell pepper, chopped raw almonds, coarse black pepper, fat free italian-style dressing, extra-virgin olive oil

cooked and cooled brown rice, black beans, drained and rinsed, steamfresh corn, cooked and cooled, pico de gallo , from the produce aisle, feta cheese, crumbles, wishbone bountifuls hearty italian dressing, salt and pepper

brown rice, cooked, black beans, drained and rinsed, italian salad dressing, basil

regegular stewed tomatoes, olive oil, cider vinegar, dried marjoram leaves, thyme leaves or dried thyme, salt, drops hot pepper sauce, cooked brown rice, kidney beans, sliced thin green onions, celery stock diced

water, salt, short-grain brown rice, green beans, trimmed , cut into 1-inch pieces, carrots, peeled, diced, fresh lemon juice, salt, freshly ground black pepper, dijon mustard, extra-virgin oil, celery rib, diced, red bell pepper, cored, diced, scallions, chopped, canned chickpeas, chopped dill, for garnish, chopped parsley, for garnish, arugula salad , tough stems removed

olive oil, garlic clove, minced, ground red pepper, grated lime rind, fresh lime juice, salt, cooked brown rice, black beans, rinsed and drained, kidney beans, rinsed and drained, green onions, chopped, chopped fresh cilantro, chopped fresh mint, crumbled feta cheese

cooked brown rice, kidney beans, rinsed and drained, black beans, rinsed and drained, whole kernel corn, drained, onion, diced, green bell pepper, diced, jalapeno peppers, seeded and diced, lime , zested and juiced, chopped cilantro leaf, minced garlic, ground cumin, salt , to taste

cooked brown rice, kidney beans, rinsed and drained, chopped green pepper, cubed peeled mango or peaches (1/2-inch cubes), chopped red onion, salsa, well drained, salt, pepper, minced fresh cilantro

stewed tomatoes (low-sodium or regular), olive oil, cider vinegar, dried marjoram, dried thyme leaves, salt (or to taste) (optional), drops hot pepper sauce, cooked brown rice, kidney beans (low-sodium or regular), sliced green onion , including tops, stalk celery, diced (large)