Amount Per 1 Serving | |||
Calories | 154.51 Kcal (647 kJ) | ||
Calories from fat | 44.65 Kcal | ||
% Daily Value* | |||
Total Fat | 4.96g | 8% | |
---|---|---|---|
Cholesterol | 0.09mg | 0% | |
Sodium | 69.83mg | 3% | |
Potassium | 178.88mg | 4% | |
Total Carbs | 24.37g | 8% | |
Sugars | 2.17g | 9% | |
Dietary Fiber | 2.72g | 11% | |
Protein | 3.26g | 7% | |
Vitamin C | 29.8mg | 50% | |
Vitamin A | 0.6mg | 20% | |
Iron | 10.9mg | 60% | |
Calcium | 26.3mg | 3% |
Amount Per 100 g | |||
Calories | 105.81 Kcal (443 kJ) | ||
Calories from fat | 30.58 Kcal | ||
% Daily Value* | |||
Total Fat | 3.4g | 8% | |
---|---|---|---|
Cholesterol | 0.06mg | 0% | |
Sodium | 47.82mg | 3% | |
Potassium | 122.5mg | 4% | |
Total Carbs | 16.69g | 8% | |
Sugars | 1.49g | 9% | |
Dietary Fiber | 1.86g | 11% | |
Protein | 2.23g | 7% | |
Vitamin C | 20.4mg | 50% | |
Vitamin A | 0.4mg | 20% | |
Iron | 7.4mg | 60% | |
Calcium | 18mg | 3% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.