167727 brown bean cauliflower spinach casserole Recipes

red onions or 1 large sweet onion, chopped, oil , for frying onion or water, balsamic vinegar, brown sugar, cauliflower (broken into florettes), spinach (i used baby ), water, nutmeg, salt (flaky sea is nicest), hot pepper sauce, black pepper

brown beans, dried (use swedish brown beans if possible), water, white distilled vinegar, corn syrup, dark, brown sugar , packed, butter, melted, cinnamon stick, small, salt

brown rice, tuna, cream of mushroom soup, shredded cheese, broccoli

cauliflower, butter, flour, hot milk, shredded cheddar cheese, dry mustard, salt, black pepper, fresh breadcrumb, grated parmesan cheese, chopped fresh parsley

brown rice, water, spinach, green onions, red pepper, carrots, chopped, olive oil, marjoram, six bean blend, peas, frozen

brown rice, black beans 104221, kidney beans 104228, spinach, soy cheese 57736, head cauliflower, zucchini, yellow, garlic, light silken firm tofu 16164, flour, salted margarine 120800, salt, pepper, pine nuts

cooked red kidney beans, chopped onion, soya sauce, grated mozzarella cheese, crushed weetabix, beaten egg, gravy mix, made up

brown rice, cooked, scallions, chopped, dried dill, low fat cottage cheese or 1 cup hoop cheese, grated parmesan cheese, low-fat milk

cauliflower florets, baby spinach (a handful of or whatever needs using up), grated cheese (your choice , we ve used cheddar and mexicana and both taste great)

spinach, finely chopped, mixed vegetables, finely chopped (carrots, beans and cauliflower), sweet corn, frozen, onions, sliced, cooking oil, salted butter, garlic paste, cumin seed, anise seed, turmeric powder, thymol seeds (ajwain), plain flour, onion seeds (kalonji), dry fenugreek leaves (methi leaves), kashmiri chili powder, panir, cubed, tomato paste, fresh cream, black pepper, coriander powder, salt, carrots, grated, tomato, sliced, soy sauce, cilantro

cauliflower, spinach, dressing, vegetable oil, white wine vinegar, garlic clove crushed, dry mustard, salt, dried basil, pepper, almonds

chorizo sausage, removed from casings and chopped, chickpeas, rinsed and drained, sliced onion, chopped red bell pepper, salt, red pepper flakes, fresh bay leaves, minced garlic, fresh spinach, stems removed and rinsed, dry white wine

parsnips , potatoes and spinach casserole, starchy potatoes, peeled and cut into chunks, parsnips, peeled and chopped into chunks, salt, peeled onion, frozen chopped organic spinach , defrosted and squeezed dry, butter, milk, heavy cream, freshly ground black pepper, freshly grated nutmeg, eggs, beaten, grated gruyere or parmesan, paprika, roasted mushrooms, mixed mushrooms - when you bring them home , wipe them, stem them and slice them, portobellos should be gilled and sliced, buttons may be halved, shiitakes, oysters or other wild mushrooms may be coarsely chopped, garlic, crushed, several sprigs fresh thyme, extra-virgin olive oil, lemon

cauliflower , cut into into bouquets (800g), white mushrooms, sliced thinly (150g), olive oil , seperated (30ml), prepared parsley , garlic and parsley base (23ml), onion, finely chopped (200g), firm tofu, in small cubes (1 1/2 cups), canned tomato, drained (diced or stewed -130g), tomato paste (20ml), worcestershire sauce (10ml), vegetable broth (170ml), green peas, frozen (80g), milk (or less - 125 ml), butter (18g), salt and pepper, to taste, cheese, grated

cauliflower, bacon, cut in 1/2 inch pieces, bacon drippings, soft breadcrumbs, tomatoes, sliced, chopped green onions (or red ), salt, pepper, dill weed (or to taste), cheddar cheese , we prefer old (grated)

brown rice, uncooked, black beans, garlic, minced fine, onion, minced fine, diced green chilies, cottage cheese, shredded reduced-fat monterey jack cheese or 1 1/2 cups monterey jack pepper cheese, salt

skim milk, double cream (heavy ), cod fish fillets, skinned and boned, olive oil, onion, sliced, garlic cloves, minced, potato, thickly sliced, frozen broad bean (fava beans), baby spinach leaves, grated nutmeg, fresh chives, salt & fresh ground pepper, olive oil, whole wheat bread, crusts removed, cut into large cubes