42 broiled with bean and Recipes
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sea bass steaks (skinless about 5 to 6 oz each about 1/2 ... and7 Moresea bass steaks (skinless about 5 to 6 oz each about 1/2 inch thick ) or 6 (5 -6 oz) striped bass fillets (skinless about 5 to 6 oz each about 1/2 inch thick), chopped cilantro, olive oil, fresh lime juice, hot pepper sauce, garlic cloves, minced, black bean and rice mix, lime wedge50 min, 8 ingredients
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olive oil, garlic cloves, finely chopped, sage and14 Moreolive oil, garlic cloves, finely chopped, sage, chopped rosemary, cannellini beans, drained, water (instead i would use lemon juice), cayenne pepper, pita chips for serving. (homemade is delicious...cut pita in half , brush on olive oil, salt, garlic salt any flavor you wish and broil for a few seconds), heat 1/4 cup olive oil until simmering ., add garlic , sage, rosemary and cook over moderately high heat, stirring until fragrant and garlic begins to brown(about 1 minute)., add beans and toss to coat., transfer to food processor., add the water (or lemon juice), cayenne and process to smooth puree., transfer dip to serving bowl., drizzle with remaining 2 oil., serve with chips ., yumm1 min, 18 ingredients
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flank steak (or london broil) and15 Moreflank steak (or london broil), chinese broccoli (substitute american broccoli), peanut oil, chinese preserved black beans (dried salted black beans), grated ginger, cornstarch (or more as needed), stock (extra as needed), rice wine, sugar, dark soy sauce, light soy sauce, sesame oil, salt, garlic cloves, crushed, cooked white rice, salt and white pepper (to taste)45 min, 16 ingredients
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cooked chicken (grilled , bbq, boiled, broiled) and17 Morecooked chicken (grilled , bbq, boiled, broiled), pork (grilled , bbq, boiled, broiled), potatoes (peeled and diced small), onions (diced small), diced tomatoes, tomato sauce, frozen lima beans (more if you like ), frozen green beans (more if you like ), creamed corn, corn, butter, salt (or to taste), pepper (or to taste), hot sauce (or to taste), garlic powder ((or more ) or 1 tbsp garlic salt, if desired ((or more), worcestershire sauce, paprika (optional), barbecue sauce (or to taste)4 hour , 18 ingredients
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Broiled Lamb Chops With White Bean-Rosemary Saucereduced sodium soy sauce, worcestershire sauce and10 Morereduced sodium soy sauce, worcestershire sauce, dijon mustard, vegetable oil, fresh rosemary, chopped, fresh thyme, chopped, fresh sage, chopped, fresh ground pepper, lamb rib chops , frenched, 3 oz. each, demi-glace , follow package. directions to reconstitute if needed, cannellini beans, cooked , white kidney beans, salt45 min, 12 ingredients
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Broiled Black Sea Bass with Enchilada Sauce, Mexican Rice and Refried Beans (Emeril Lagasse)black sea bass fillets, skinned, salt and pepper and37 Moreblack sea bass fillets, skinned, salt and pepper, enchilada sauce , recipe follows, refried beans , recipe follows, dried chile huajillo, dried chile pasilla, dried chile cascabel, dried chile de arbol, water, disk mexican chocolate, cut into 4 pieces, salt, garlic cloves, onion, cut into quarters, vegetable oil, vinegar, dried pinto beans, rinsed and picked over, bay leaf, yellow onion, halved, 1/2 cut in 2 pieces and the other 1/2 chopped, garlic cloves, peeled and smashed plus 1 tsp minced, salt, bacon drippings , or olive oil, ground cumin, dried oregano, extra-virgin olive oil, grated cheddar or monterey jack cheese, for serving, chopped tomatoes , for serving, sour cream , for serving, olive oil, chopped white onions, chopped green bell peppers, minced garlic, grain rice, tomato, peeled, seeded and chopped, chicken stock , or water, salt, saffron, chopped fresh oregano leaves, chopped fresh cilantro leaves, chopped green onion tops, green part only2 hour 50 min, 39 ingredients
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Broiled Chicken with Bean-and-Corn Salsaskinned, boned chicken breast halves, pepper, salt and8 Moreskinned, boned chicken breast halves, pepper, salt, southwestern-style oil with garlic, jalapeno pepper, cilantro, and lime, divided, sliced green onions, no-salt-added black beans, drained, no-salt-added whole-kernel corn, drained, chopped green chiles, undrained, vegetable cooking spray, cilantro sprigs (optional)11 ingredients
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Broiled Shrimp Over Black Bean-and-Corn Saladfresh lime juice, thawed orange juice concentrate and17 Morefresh lime juice, thawed orange juice concentrate, low-sodium soy sauce, worcestershire sauce, honey, garlic clove, minced, shrimp, peeled, coarsely chopped tomato, sliced green onions, chopped fresh cilantro, black beans, rinsed and drained, whole-kernel corn, drained, jalapeno pepper, seeded and chopped, fresh lime juice, olive oil, ground cumin, salt, black pepper19 ingredients
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Broiled Santa Fe Steaksthick & chunky salsa and7 Morethick & chunky salsa, canned black beans, rinsed and drained, chopped red onions, chopped fresh cilantro, lime juice, chili powder, beef boneless new york strip steaks (about 1.5 lbs), chopped fresh oregano or 1/2 tsp dried oregano leaves21 min, 8 ingredients
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Broiled Salmon With Tomato Cream Sauce (Food Network Kitchens)frozen lima beans, frozen peas and9 Morefrozen lima beans, frozen peas, kosher salt and freshly ground pepper, unsalted butter, chopped fresh parsley, center-cut salmon fillets (preferably wild ), shallot, minced, white wine vinegar, tomato paste, heavy cream, chopped fresh tarragon , parsley or dill30 min, 11 ingredients
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Tasty Beans on Toast!red onion, garlic clove (optional) and7 Morered onion, garlic clove (optional), butter, plus extra for the toast, baked beans, worcestershire sauce (optional), streaky bacon, broiled and crumbled (optional), cheddar cheese, shredded (optional), salt & freshly ground black pepper, thick white bread15 min, 9 ingredients
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Slow Cooker Beef and Bean Burritoslondon broil beef, taco seasoning mix, chopped onion and9 Morelondon broil beef, taco seasoning mix, chopped onion, bell pepper, sliced, chopped garlic cloves, white vinegar, chopped green chilies, fat-free refried beans, fat free tortillas, shredded monterey jack cheese (you can also use kraft 2%), chopped plum tomatoes, nonfat sour cream9 hour 10 min, 13 ingredients
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Slow-Cooker Beef-and-Bean Burritoslondon broil, taco seasoning mix, chopped onion and7 Morelondon broil, taco seasoning mix, chopped onion, white vinegar, chopped green chiles, fat-free refried beans, fat-free flour tortillas, shredded monterey jack cheese, chopped plum tomato, fat-free sour cream11 ingredients
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London Broil with Green Beans and Potatoessteak, green beans, potato, butter, garlic, olive oil and7 Moresteak, green beans, potato, butter, garlic, olive oil, soy sauce, worcestershire sauce, teriyaki sauce, apple cider vinegar, onion, garlic, salt13 ingredients
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Alain's Broiled Catfish with Lima Beans (Emeril Lagasse)frozen lima beans , defrosted, thick-cut bacon, diced and12 Morefrozen lima beans , defrosted, thick-cut bacon, diced, onion, finely chopped, red bell pepper, finely chopped, minced garlic, chopped fresh thyme leaves, salt, freshly ground black pepper, chicken broth, catfish fillets, white pepper, extra-virgin olive oil, lemon, juiced, chopped parsley leaves, for garnish55 min, 14 ingredients
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Southwestern London Broil With Warm Potato And Bla...unpeeled red skinned potatoes, salt, ground cumin and11 Moreunpeeled red skinned potatoes, salt, ground cumin, chili powder, cayenne pepper, freshly ground black pepper, extra virgin olive oil, flank steak, black beans drained, rib celery cut into crescents, sweet onion thinly sliced, fresh cilantro coarsely chopped, minced pickled jalapeno peppers, limes juiced30 min, 14 ingredients
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