147 broccoli cheese cooking light Recipes

cooked chicken, chopped, fresh broccoli, chopped or 1 cup frozen broccoli, red bell pepper, chopped, garlic clove, minced, cheddar cheese, shredded, mayonnaise, dried dill weed, salt, refrigerated crescent dinner rolls (see note ), egg white, lightly beaten (optional), almonds , slivered (optional)

light cream cheese, softened, shredded cheese, your favorite, pepper, chopped broccoli (i used canned spinach, drained really well), bacon strips, cooked and crumbled

alfredo sauce, half & half light cream, minced fresh garlic cloves, olive oil, cooked chicken breast, shredded parmesan cheese, cooked penne, fresh broccoli florets or 16 oz fresh spinach, salt, fresh coarse ground black pepper

farfalle pasta, uncooked (bow-tie), fresh broccoli florets, cooked chicken (cut into strips), grape tomatoes, halved, zesty light italian dressing, sharp light cheddar cheese (shredded or crumbled ), monterey jack cheese (shredded or crumbled ), parmesan cheese (grated )

head of broccoli florets cooked tender, cooled, separated, red apple unpeeled, chopped, stalk celery chopped, red onion fine chopped, chopped pecans, dark or light raisins, crumbled soft style blue cheese, mayonnaise to bind, salt and pepper to taste

broccoli , separated into small flowerets, stalks peeled and cut into 1/4 inch julienne, minced scallion, butter, half-and-half, dried basil, garlic clove, crushed to a paste, parmesan cheese, gorgonzola, cut into small cubes, cayenne, linguine , cooked al dente, chopped walnuts, lightly toasted

butter or margarine, softened, french bread loaves, cubed, chopped cooked turkey, diced celery, frozen broccoli flowerets, thawed and chopped, shredded sharp cheddar cheese, eggs, lightly beaten, milk, all-purpose flour, salt, curry powder, dry mustard, worcestershire sauce, pepper

macaroni, lowfat cottage cheese, light cheddar cheese, cooked broccoli, chopped

instant rice, uncooked, onion, chopped, nonfat milk, light processed cheese, cubed (such as velveeta light), butter or 2 tbsp margarine, softened, frozen chopped broccoli, thawed and drained, reduced-fat reduced-sodium condensed cream of mushroom soup

broccoli , steamed until almost done, onion, cut into chunks, butter, flour, salt, pepper, low-fat milk, neufchatel cheese, shredded cheddar cheese, breadcrumbs, seasoned

duram semolina medium pasta shells, broccoli floret, cooked drained, and cooled, caesar salad dressing, creamy store bought, light sour cream, extra virgin olive oil, lemon zest, lemon juice, fresh ground black pepper, prime fillet albacore tuna in water, drained, sharp cheddar cheese, shredded, tomatoes, halved (optional)

frozen chopped brocoli cooked, drained, mayonnaise, sharp shredded cheddar, cream of mushroom soup, eggs lightly beaten, ritz crackers crushed, butter melted

turkey sausage (casings removed or use pork sausage), onion, finely chopped, fresh minced garlic (to taste) (optional), fresh broccoli florets (cooked and well drained ), shredded 3-cheese gourmet cheddar blend cheese, divided, eggs, lightly beaten, ricotta cheese, half-and-half cream or 1/4 cup milk, black pepper, salt (i use about 1 tsp seasoned , but white will do fine), cayenne (optional or to taste), firm plum tomato, thinly sliced

uncooked manicotti shells, onion, chopped, butter, king arthur unbleached all-purpose flour, salt, half-and-half cream, chicken broth, shredded monterey jack cheese, shredded parmesan cheese, eggs, lightly beaten, soft bread crumbs, minced fresh parsley, crushed red pepper flakes, salt, ground nutmeg, cubed cooked chicken breasts, frozen chopped broccoli, thawed

eggs, condensed cheddar cheese soup, light cream, shredded sharp cheddar cheese, diced ham, cooked broccoli, chopped, pie crust, deep dish , 9 inch, nutmeg

broccoli , cut into very small florettes, cauliflower , cut into very small florettes, celery, diced, frozen peas, spanish peanut, raisins, diced red onion (optional), bacon, cooked and crumbled, mayonnaise (light or fat free works fine), grated parmesan cheese, sugar or 1/4 cup substitute, salt, grated onions (if you did not put red onion in above), white vinegar or 1 -2 tbsp seasoned rice vinegar

broccoli florets about 6 cups, canola oil; divided, lean ground beef, onion chopped, worcestershire sauce, garlic powder, salt; divided, low-fat milk, cornstarch, shredded sharp cheddar cheese, ground turmeric, frozen hash-browns, egg; lightly beaten, freshly ground pepper, canola or olive oil cooking spray, hungarian paprika; preferably hot

frozen broccoli florets, cooked chicken, diced, condensed cream of chicken soup, light mayonnaise, mushroom stems and pieces, drained, curry powder, grated black pepper, parmesan cheese, freshly grated