49 broccoli carrot sunflower Recipes

broccoli, carrots, peeled and grated, red onion, finely diced, raisins, roasted sunflower seeds or 1/3 cup slivered almonds, toasted, freshly squeezed orange juice, orange zest, finely minced, mayonnaise or 5 tbsp tofu or 5 tbsp sour cream, raspberry vinegar (optional), sugar , to taste, salt, white pepper

lowfat greek yogurt, sunflower seeds, raw, salt, divided, low-fat buttermilk, lemon juice, mayonnaise, spicy brown mustard, black pepper, broccoli stems (from about 2 1/2 lb broccoli bunches), carrots or 2 medium

broccoli stems, peeled and grated, carrot, peeled and grated, red cabbage, grated (use the first 3 ingredients or), broccoli coleslaw mix, pineapple tidbits, drained, apples, diced, mayonnaise, sour cream, mustard powder, seasoning salt, salted roasted sunflower seeds

heads broccoli , crowns preferred, carrots, dried cranberries, red onion, finely chopped, hulled sunflower seeds or 1/4 cup unsalted pepitas, buttermilk , well-shaken, mayonnaise, cider vinegar, sugar, salt , pepper to taste

olive oil, distilled white vinegar, white sugar, chicken flavored ramen noodles, crushed , seasoning packet reserved, head fresh broccoli, diced, carrots, grated, green onions, chopped, sunflower seeds

coarsely chopped fresh broccoli florets, coarsely chopped fresh cauliflowerets, carrots, chopped, dried cranberries, red apple, chopped, granny smith apple, chopped, lemon juice, divided, mayonnaise, maple syrup, sliced maple-flavored bacon, cooked and crumbled, sunflower kernels

broccoli, cut into florets, fresh cauliflowerets, green pepper , julienned, carrots, thinly sliced, sliced red onion, pitted ripe olives, halved, cubed sharp cheddar cheese, mayonnaise, ranch salad dressing, garlic powder, dill weed, sunflower kernels

sliced napa (chinese ) cabbage, diagonally sliced celery, chopped broccoli florets, grated carrot (1 medium), sliced green onions, unsalted sunflower seed kernels, whole water chestnuts, drained and chopped, lower-sodium soy sauce, rice vinegar, fresh lime juice, honey, crushed red pepper, ground ginger, garlic clove, crushed, canola oil, remaining ingredients, fresh orange sections, sliced almonds, toasted, ramen noodles, crumbled and toasted (discard seasoning packet)

chopped broccoli, diced red onion, shredded carrot, diced celery, roasted sunflower seeds, raisins, sweetened dry cranberries, yogurt , dressing, plain low-fat yogurt, orange juice, fat-free mayonnaise

fresh spinach , torn, fresh broccoli florets, shredded carrots, sliced water chestnuts, drained, sunflower kernels, cucumber, peeled, seeded and chopped, ripe avocado, peeled and chopped, chopped green onions, white wine vinegar, water, garlic clove, minced, honey, minced fresh dill, salt

fresh broccoli florets, shredded carrot, sunflower kernels, dried cranberries, coleslaw dressing

boneless skinless chicken breasts , cut into strips, carrots, sliced, celery ribs, sliced, onion, chopped, mushroom stems and pieces, drained, sweet red pepper , julienned, fresh broccoli florets, sunflower kernels, toasted, salt-free seasoning blend, garlic powder, cornstarch, low-sodium chicken broth, hot cooked rice

heads fresh broccoli , cut into bite-sized florets, sharp cheddar cheese, shredded, raisins, sweet red pepper, chopped, matchstick carrot (or grated carrots), sunflower seeds (optional), bacon, cooked and crumbled (optional), low-fat mayonnaise, sugar, red wine, rice vinegar, onion flakes

lowfat greek yogurt , or strained yogurt, raw sunflower seeds, salt, divided, lowfat buttermilk, lemon juice, mayonnaise, spicy brown mustard, black pepper, broccoli stalks (from about 2 1/2 lb broccoli bunches), carrots

broccoli, chopped, red onion, chopped, crisp red apples, chopped, bacon, fried and crumbled or use real bacon bits, sunflower seeds, white raisins, craisins, grated carrot for color, dressing, mayonaise, sour cream, sugar, vinegar .

broccoli chopped 1/2-3/4, carrot shredded, red onions finely diced, celery finely diced, roasted sunflower seeds, raisins, sweetened dry cranberries, plain low-fat yogurt, orange juice, fat-free mayo

pinto beans , kidney beans, adzuki beans or 1 cup black beans, cooked and mashed, carrots (or use vegetable pulp from a juicer) or 1 cup celery (or use vegetable pulp from a juicer) or 1 cup broccoli, steamed and finely chopped (or use vegetable pulp from a juicer), ground raw sunflower seeds, ground raw pumpkin seeds or 1 tbsp sunflower seeds, amaranth flour or 1/2-3/4 cup teff flour, chopped onion, dried parsley, tamari soy sauce, simmered, basil, teapsoon dill weed, sea salt, cayenne, ground flax seeds (optional)

heads broccoli, red onion, chopped, sunflower seeds (or slivered almonds or chopped walnuts), raisins, carrot, shredded, bacon , cooked crisp and crumbled, plain yogurt (or sour cream), mayonnaise, sugar, lemon juice