19 breakfast smoothie seed Recipes

plain fat-free yogurt, refrigerated, applesauce, refrigerated, pineapple chunks in juice, refrigerated, banana, blackstrap molasses, egg, frozen strawberries (etc.) or 1 cup frozen blueberries (etc.), flax seed oil

banana, raw kale, strawberries, blueberries, flax seeds, soymilk, water

minneola tangerine, peeled, frozen mango chunks, frozen raspberries, plain soy yogurt, stevia powder, unsweetened vanilla extract, flax seed oil

strawberry yogurt (or any other berry), water or 1/4 cup nonfat milk, cranberry juice, ground flax seed

banana, sugar, torani vanilla-flavored syrup, milk, baking cocoa, instant espresso granules (dry ), flax seed (ground )

fat-free milk, frozen blueberries, plain fat-free greek yogurt, old-fashioned oats, ground flax seed

scoops whey protein , bio-chem s whey protein natural vanilla flavor, frozen strawberries or 1 cup peaches or 1 cup raspberries, frozen blueberries, flax seed oil, green stevia powder, water, unsweetened cranberry juice , knudsen just cranberry

banana, scoop protein powder, flax seed oil, mixed berry, soymilk, psyllium husks

ice cubes, plain soy milk, mixed cereal , such as wheat flakes or oats, mixed seeds , such as sunflower or pumpkin, raisins, pitted dates, chopped, honey

honeydew melon, seeded, orange, peeled and sectioned, apple, cored and sectioned, peach, pitted, strawberries, hulled, pure oranges or 1/2 cup apple juice

banana, peanut butter, soymilk, ground flax seeds, ice cubes

banana, frozen strawberries, frozen blueberries, kashi golean cereal, scoop vanilla protein powder, raw carrot, fresh spinach, broccoli floret, flax seeds, skim milk

oats, soymilk (or any other milk), cocoa powder, ground flax seeds, banana, chopped and frozen, vanilla extract

scoop (designer whey) whey protein powder, vanilla praline, skim milk, fruit juice, flax seed, banana, frozen, strawberries, frozen

old fashioned oats (ground ), ground flax seeds, skim milk, orange juice, fat free greek yogurt (plain or vanilla), strawberry (quartered ), banana (sliced ), vanilla extract

banana, frozen berries, rice milk, berry juice, light plain yogurt, linseeds (flaxseed), sesame seeds, walnuts, pumpkin seeds, sunflower seeds

pineapple, fresh, sweet, chunks, orange, peeled, quartered , white membrane & seeds removed, apricots, fresh, ripe, not peeled, quartered and pit removed, banana, large, peeled, coarsely chopped, pineapple juice, frozen yogurt , apricot, honey , orange blossom, wildflower, ice cubes, lime, 4 - 6 slices, garnish (optional), cream, garnish (optional), pineapple chunks, garnish (optional), mint sprigs, fresh, garnish (optional)