15142 breakfast pizza south beach phase Recipes
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pizza crusts , or 2 medium(home made or store purchased) and9 Morepizza crusts , or 2 medium(home made or store purchased), bacon grease or butter, flour, milk, kosher or sea salt and fresh ground black pepper, breakfast sausage, eggs, shredded cheese, shredded (colby, cojack, pepperjack, cheddar, provolone, mozzarella, etc. most should work fine), ingredients include : chopped onion, bell pepper, tomatoes, jalapenos, crisp bacon, etc)30 min, 11 ingredients
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pizza dough, eggs (depending on your taste), milk and7 Morepizza dough, eggs (depending on your taste), milk, shredded yellow cheddar cheese, shredded mozzarella cheese, deli ham, sliced into 2 inch strips, cooked bacon, crumbled, breakfast sausage links , chunked, minced onion (optional), chopped chives (for garnish )35 min, 10 ingredients
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pillsbury refrigerated artisan pizza crust with whole gra... and8 Morepillsbury refrigerated artisan pizza crust with whole grain, coarsely chopped bacon, eggs, beaten, cream cheese, cut into small pieces, shredded monterey jack cheese with jalapeno peppers, sliced red bell pepper, sliced red onion, fresh chopped cilantro , if desired, old el paso salsa30 min, 9 ingredients
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Breakfast Pizza (South Beach Diet Phase 2)
whole wheat tortillas, eggs, scrambled and3 Morewhole wheat tortillas, eggs, scrambled, reduced-fat cheddar cheese, fat free cooked turkey, crumbled, tomato, chopped15 min, 5 ingredients -
South Beach Asian Cole Slaw
south beach ranch dressing, no-sugar-added peanut butter and3 Moresouth beach ranch dressing, no-sugar-added peanut butter, light soy sauce, coleslaw mix, chopped planters unsalted dry roasted peanuts3 hour 10 min, 5 ingredients -
Eggplant Omelet (South Beach Phase 1)
eggplant (250g), salt and6 Moreeggplant (250g), salt, butter or 30 g margarine or 1 -2 tbsp olive oil, eggs, cream (use milk for sbd phase 1) or 3 tbsp skim milk (use milk for sbd phase 1), nutmeg, salt, pepper, freshly ground20 min, 8 ingredients -
Breakfast Pizza
pizza dough, mix and8 Morepizza dough, mix, low-fat breakfast sausage, cooked and crumbled, fat-free turkey bacon, cooked and crumbled, fat-free cheddar cheese, grated, frozen hash browns, thawed, whole egg whites, slightly beaten, skim milk, salt, black pepper35 min, 9 ingredients -
Breakfast Pizza Squares
breakfast sausage, refrigerated crescent dinner rolls and4 Morebreakfast sausage, refrigerated crescent dinner rolls, eggs, milk, pepper, shredded cheddar cheese15 min, 6 ingredients -
Breakfast Pizza
pizza shell, salsa, softened cream cheese, shreeded cheese and4 Morepizza shell, salsa, softened cream cheese, shreeded cheese, mushrooms- sliced, milk, butter, green onions-sliced20 min, 8 ingredients -
Pizza Wrap (South Beach Diet Phase 2)
whole wheat tortillas , 6 inch and2 Morewhole wheat tortillas , 6 inch, pizza sauce or 8 tbsp tomato sauce, part-skim mozzarella cheese (4 slices)6 min, 3 ingredients -
Breakfast Cheesecake (South Beach Diet, Phase 1)
low fat cottage cheese or 16 oz ricotta cheese and7 Morelow fat cottage cheese or 16 oz ricotta cheese, plain low-fat yogurt, eggs, granular sweetener equal to 1/2 cup sugar, vanilla extract, grated lemon rind (or to taste), lemon juice (or to taste)50 min, 8 ingredients -
South Beach Phase One breaded Chicken
chicken breasts (or more ), ground flax seeds and6 Morechicken breasts (or more ), ground flax seeds, chicken seasoning (such as montreal seasoning, or your own creation of flavors), egg, crushed pecans (optional), olive oil or canola oil, light sour cream, mustard20 min, 8 ingredients -
Breakfast Pizza
tube (8 oz) refrigerated reduced-fat crescent rolls and6 Moretube (8 oz) refrigerated reduced-fat crescent rolls, breakfast turkey sausage links, casings removed, egg substitute, fat-free milk, dried oregano, pepper, shredded fat-free pizza cheese50 min, 7 ingredients
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