Breakfast Pizza Squares Recipe

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Breakfast Pizza Squares
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Ingredients
6
Count
Nutrition
249
Calories
Total time
15
Minutes
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Ingredients:

Directions:

  1. Crumble and cook sausage until no longer pink.
  2. Drain well.
  3. Unroll crescent dough onto a lightly greased cooking sheet, pressing dough 1/2 inch up the sides and sealing seams.
  4. Sprinkle with sausage.
  5. Beat eggs, milk, and pepper together.
  6. Pour over sausage.
  7. Sprinkle with cheese.
  8. Bake uncovered at 400 degrees for 15 minutes or until the crust is brown and the cheese is melted.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 249.16 Kcal (1043 kJ)
Calories from fat 166.68 Kcal
% Daily Value*
Total Fat 18.52g 28%
Cholesterol 224.62mg 75%
Sodium 531.38mg 22%
Potassium 189.22mg 4%
Total Carbs 4.47g 1%
Sugars 0.71g 3%
Dietary Fiber 0.01g 0%
Protein 15.76g 32%
Vitamin C 0.6mg 1%
Iron 1.6mg 9%
Calcium 115.5mg 12%
Amount Per 100 g
Calories 227.91 Kcal (954 kJ)
Calories from fat 152.47 Kcal
% Daily Value*
Total Fat 16.94g 28%
Cholesterol 205.47mg 75%
Sodium 486.07mg 22%
Potassium 173.09mg 4%
Total Carbs 4.09g 1%
Sugars 0.65g 3%
Dietary Fiber 0.01g 0%
Protein 14.41g 32%
Vitamin C 0.5mg 1%
Iron 1.5mg 9%
Calcium 105.7mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.5
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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