148725 brazilian milk stew carb Recipes

fresh cod (or other white fleshy fish), limes , juice of, salt, oil, onions, diced, bell pepper, diced (any color ), garlic cloves, minced, tomatoes, peeled seeded, diced, coconut milk, old bay seasoning, pepper

lime juice, ground cumin, paprika, minced garlic, salt, ground black pepper, tilapia fillets, cut into chunks, olive oil, onions, chopped, bell peppers, sliced, diced tomatoes, drained, coconut milk, fresh cilantro, chopped (optional)

shrimp in shell (21 to 25 per lb), peeled and deveined, black pepper, salt, garlic cloves, minced, fresh lemon juice, diced tomatoes including juice, onion, finely chopped, green bell pepper, finely chopped, olive oil, cayenne, coarsely chopped fresh cilantro, well-stirred canned unsweetened coconut milk, dende (palm) oil, cooked white rice

fresh lime juice, salt, fresh ground black pepper, garlic cloves, minced, sea bass or 1 (1 1/2 lb) halibut fillets, cut into 1/2-inch wide strips, shrimp, peeled and deveined, olive oil, chopped onions, chopped green bell pepper, chopped red bell pepper, minced green onion (about 1 bunch), garlic cloves, minced, bay leaf, chopped tomatoes (about 2 large), minced fresh cilantro, divided, clam juice, reduced-sodium fat-free chicken broth, light coconut milk, ground red pepper

raw shrimp, peeled & deveined, olive oil, onion, diced, garlic clove, minced, roasted red pepper, diced, fresh cilantro, chopped, diced tomatoes and green chilies, coconut milk (or whole cream if you don tsp want it as sweet), sriracha sauce, fresh lime juice, salt and pepper

gingerroot, peeled and thinly sliced, garlic cloves, chopped, jalapenos, seeded and chopped, fresh lemon juice, sweet paprika, water, vegetable oil, onions, coarsely chopped, canned plum tomatoes, coarsely chopped (drained , juices reserved), unsweetened coconut milk, dry roasted peanuts, finely chopped, unsweetened coconut, shredded, plus more, unsweetened coconut, for garnish, fresh cilantro, chopped, plus more, fresh cilantro, for garnish, chicken stock, salt & freshly ground black pepper, boneless skinless chicken thighs , cut into 1 1/2-inch pieces, lemon wedge, for serving

fresh lime juice, salt, freshly ground black pepper, garlic cloves, minced, sea bass or halibut fillet, cut into 1/2-inch wide strips, shrimp, peeled and deveined, olive oil, chopped onion, chopped green bell pepper, chopped red bell pepper, minced green onions (about 1 bunch), garlic cloves, minced, bay leaf, chopped tomato (about 2 large), minced fresh cilantro, divided, clam juice, fat-free , less-sodium chicken broth, light coconut milk, ground red pepper

shrimp, peeled, bay scallop, white fish fillets, fillet- cut into pieces, garlic cloves, minced, lemon juice, salt, black pepper, tomatoes , with juice, white onion, red bell pepper, olive oil, cilantro, chopped, fresh gingerroot, ground red pepper or 1/4 tsp cayenne, crushed red pepper flakes, unsweetened coconut milk

soup ingredients, cod, cut into large portions (2-3 ), garlic, minced, lemon juice, salt , pepper, olive oil, yellow onion, chopped, red onion, scallions, chopped, red bell pepper, seeded and chopped, seeded and chopped tomatoes, paprika, red pepper flakes, cilantro, chopped with some set aside for garnish, coconut milk, rice ingredients, olive oil, yellow onion, chopped, garlic, minced, white rice, boiling water (or the appropriate ratio of liquid to rice according to rice package), salt

milk, water, egg, margarine, sugar, salt, yellow corn flour, bread flour, anise seed, active dry yeast

milk, grated parmesan cheese, chicken bouillon cube, flour, egg yolk, egg whites, breadcrumbs

onion, sliced, garlic, sliced, hot chili peppers, seeded and sliced, bay leaf, olive oil, water, fish steaks (or chunks with skin and bones ), shrimp, shelled and deveined, brazil nuts or 1/2 cup blanced almonds or 1/2 cup peanuts, roasted and ground, dried shrimp, shelled,toasted and ground, coconut milk, salt, manioc flour or rice flour or cornmeal, coconut cream or 1 cup evaporated milk, cornstarch

dried shrimp (about 2 cups), onion, thinly sliced, serrano chilies, seeded and finely chopped, garlic cloves, chopped, paprika, crushed red pepper flakes, olive oil or 2 tbsp vegetable oil, coconut milk, whole tomatoes, drained and chopped, salt, soft breadcrumbs, natural-style peanut butter, olive oil or 3 tbsp vegetable oil, raw shrimp, shelled and de-veined, cod fish fillet, cut into 1 1/2-inch pieces, cupfresh cilantro, minced

shrimp (reserve shells), onions, sliced, tomatoes, sliced, garlic cloves, chopped, dende oil (or olive oil if you can tsp find it), coconut milk , 100ml, paprika (* see note at the end ), cilantro and chives, chopped

halibut fillets, boneless (or cod), raw shrimp, peeled, deveined and tails removed, olive oil, onions, peeled and chopped, garlic cloves, peeled and minced, stewed tomatoes, diced, undrained, fresh cilantro, chopped, jalapeno pepper, stemmed, seeded, and chopped, red bell pepper, seeded and diced, green bell pepper, seeded and diced, fresh lime juice, sweet paprika, salt and pepper, to taste, fish stock (or water)

salmon, mayonnaise, milk (low-carb or sugar-free optional), breadcrumbs (light or low-cal bread preferred for lower carb count), eggs, salt, pepper, paprika, diced onion, lemon juice

frozen strawberries, splenda granular, sugar substitute (approximately ), low-carb milk (or 1 ( 1 mixture low carb milk and half & half, approximately)

milk, brown sugar , packed, all-purpose flour, baking powder, ground cinnamon, ground nutmeg, honey, eggs, beaten, vegetable oil, icing sugar , sifted, milk