48 bran reduced Recipes

unprocessed wheat bran (not the cereal type), reduced-fat milk, mild molasses, whole wheat flour, all-purpose flour, granulated sugar (generous tablespoons), baking powder, baking soda, salt, cinnamon, dried cranberries or 1/3 cup raisins, coarsely chopped walnuts, egg, lightly beaten, vanilla, vegetable oil (generous tablespoons)

whole wheat flour, wheat germ, wheat bran, oat bran, baking powder, baking soda, ground ginger, barley malt flour, vegetable oil, honey, reduced-fat milk, low-fat plain yogurt, eggs, beaten, raisins

all-purpose flour, brown sugar, salt, baking powder, baking soda, natural bran, chopped nuts (optional), cinnamon, eggs, beaten, mashed ripe banana, milk, country crock churn style margarine (melted ) or 1/2 cup original country crock calorie-reduced margarine

oat bran flour, oat bran flour flour, baking powder, baking soda, salt, oats , do not use instant, reduced-fat peanut butter, splenda brown sugar blend, splenda quick pack (1/2 cup sugar ), butter , light from a stick, softened, eggs, vanilla extract, skim milk, icing, reduced-fat peanut butter, butter, light ,stick, splenda quick pack (2/3 cup powdered sugar ), skim milk

whole wheat pastry flour, oat bran or 1 cup wheat bran, sugar, skim milk, orange marmalade, reduced fat margarine or 1/4 cup light butter, melted, egg whites, lightly beaten (or 2 equivalent in egg beaters egg substitute), vanilla extract, chopped toasted pecans, blueberries (optional)

canola oil or 1 tbsp rice bran oil, eggs, granulated sugar, salt, canola oil or 1 tbsp rice bran oil, ground extra lean ground beef, sake, sugar, reduced sodium soy sauce, salt, snow pea pods, stems trimmed, cooked brown rice or 4 cups white rice

whole wheat flake cereal (such as wheaties), rolled oats, almonds, sweetened dried cranberries, chopped pitted dates, untoasted wheat germ, dried figs, chopped, unsweetened coconut, toasted, oat bran, sunflower seed kernels, ground ginger, salt, brown sugar, reduced-fat milk

whole wheat flour (wholemeal flour), plain flour, baking powder, salt, natural bran, reduced fat margarine, light brown sugar (soft ), egg, skim milk, dried pears, chopped (easy way is to use a kitchen scissors), golden raisins (sultanas)

white whole wheat flour, oat bran, all-bran cereal, low-fat milk, baby banana puree (baby food ), egg whites, stevia powder, baking powder, salt

all-purpose flour (about 3 oz), whole wheat flour (about 2 oz), oat bran, raisins, dark brown sugar, granulated sugar, ground cinnamon, salt, reduced-fat sour cream, reduced-fat milk, butter, melted and cooled, maple syrup, vanilla extract, egg, lightly beaten, dark brown sugar, quick-cooking oats, all-purpose flour, canola oil, maple syrup, ground cinnamon, baking powder

all-purpose flour, brown sugar, baking soda, baking powder, salt, cinnamon, crushed bran flake cereal, skim milk, reduced calorie/fat egg substitute, carrot, shredded, ripe banana, mashed, chopped walnuts

all-purpose flour, whole wheat pastry flour, wheat bran , unprocessed, baking powder, baking soda, salt, sugar, egg, low-fat milk, reduced-fat sour cream, safflower oil, whole berry cranberry sauce, orange peel, orange extract

whole wheat flour, splenda granular (no calorie artificial sweetener ), natural bran, pack pumpkin, low-fat buttermilk, eggs, oil, water, baking soda, salt

nonstick vegetable oil spray, all purpose flour, whole wheat flour, oat bran, ground cinnamon, baking powder, baking soda, salt, diced dried black mission figs (about 6 1/2 oz), chopped pecans, golden brown sugar, vegetable oil, eggs, reduced-fat (2%) buttermilk, vanilla extract, grated lemon peel

splenda brown sugar blend, oil, vanilla, salt, oats, wheat bran , oat bran or ground flax, wheat germ, nuts, sunflower seeds, sesame seeds, raisins , or other dried fruit such as apricots & cranberries

whole wheat tortillas, black bean pate, sliced smoked turkey breast, shredded, reduced-fat monterey jack cheese, tomatoes, sliced, high-fiber , no-sugar-added bran cereal, skim milk, low-sodium tomato juice

bran cereal, nonfat milk ( i am in the process of making these and i used soymilk), egg whites, slightly beaten, reduced- fat margarine, melted, all- purpose flour, unsweetened cocoa powder, baking soda

lean ground round, chopped onion, reduced-calorie ketchup, unprocessed oat bran, low-sodium worcestershire sauce, prepared mustard, lemon juice, no-salt-added tomato sauce, reduced-calorie hamburger buns, split and toasted