Peanut Butter Bars Recipe

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Peanut Butter Bars
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Ingredients:

Directions:

  1. Preheat oven to 350ºF. Line a 9- X 13-inch baking pan with aluminum foil; coat foil with cooking spray.
  2. Whisk together all-purpose flour, whole wheat flour, baking powder, baking soda and salt in a bowl. Whisk in oats and set aside.
  3. With an electric mixer on medium-high speed, beat peanut butter, brown sugar, granulated sugar and butter in a large bowl until well blended. Add eggs, one at a time, beating well after each addition; beat in vanilla.
  4. At low speed, add one half of flour mixture to peanut butter mixture, then one half of milk, beating just until incorporated. Repeat with remaining flour mixture and milk, beating until well mixed. Spread batter in prepared pan. Bake until golden at edges and a toothpick inserted in center comes out clean, about 30 minutes. Transfer to a rack.
  5. Meanwhile, to make icing, combine peanut butter and butter in a medium microwavable bowl. Microwave on high until butter is melted, about 30 seconds; whisk until smooth. Add powdered sugar and milk; whisk until smooth. Immediately spread icing evenly over hot cake. Cool completely. Cut into 24 bars. Yields 1 bar per serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 252.95 Kcal (1059 kJ)
Calories from fat 113.56 Kcal
% Daily Value*
Total Fat 12.62g 19%
Cholesterol 26.68mg 9%
Sodium 195.72mg 8%
Potassium 221.98mg 5%
Total Carbs 29.78g 10%
Sugars 14.45g 58%
Dietary Fiber 2.42g 10%
Protein 7.98g 16%
Iron 1.1mg 6%
Calcium 39.3mg 4%
Amount Per 100 g
Calories 344.19 Kcal (1441 kJ)
Calories from fat 154.53 Kcal
% Daily Value*
Total Fat 17.17g 19%
Cholesterol 36.3mg 9%
Sodium 266.32mg 8%
Potassium 302.06mg 5%
Total Carbs 40.52g 10%
Sugars 19.66g 58%
Dietary Fiber 3.29g 10%
Protein 10.86g 16%
Vitamin C 0.1mg 0%
Vitamin A 0.1mg 2%
Iron 1.5mg 6%
Calcium 53.5mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.6
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

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