17 blueberry orange bran Recipes
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butter, low-fat peanut butter, honey, dark brown sugar and21 Morebutter, low-fat peanut butter, honey, dark brown sugar, banana, zest of 2 oranges, shredded carrots, buttermilk, oat flour, spelt flour, rolled oats (not instant ), spelt bran (not cereal flakes), wheat germ, ground flaxseed, psyllium fibre husks, unflavoured whey protein isolate, baking soda, salt, fibre plus harvest brown sugar cereal, chopped walnuts, sunflower seeds, dried dates, chopped, dried blueberries, diced dried apple rings, cinnamon chips (or chocolate chips, optional)25 ingredients
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soft tofu or 2 1/2 oz silken tofu (about 1/3 cup) and7 Moresoft tofu or 2 1/2 oz silken tofu (about 1/3 cup), baby carrots, fruit (fresh or frozen , strawberries, blueberries, whatever), wheat bran, wheat germ, ground flax seed, soymilk (you could use regular milk if you really prefer), orange juice3 min, 8 ingredients
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Blueberry-Orange Breadbran cereal, crushed, water, grated orange rind and10 Morebran cereal, crushed, water, grated orange rind, fresh orange juice, vanilla extract, all-purpose flour, sugar, baking powder, baking soda, salt, egg, vegetable oil, frozen blueberries, thawed13 ingredients
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Low-Fat, High Fiber Orange Bran Muffinsorange, with peel, cut up, orange juice, egg, butter and7 Moreorange, with peel, cut up, orange juice, egg, butter, unsweetened applesauce, flour, natural bran, white sugar, baking powder, baking soda, blueberries24 min, 11 ingredients
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Orange Blueberry Flax Muffinswhole wheat flour, wheat bran, ground flaxseed and6 Morewhole wheat flour, wheat bran, ground flaxseed, baking powder, baking soda, orange, egg whites, milk, blueberries9 ingredients
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Low Fat Blueberry Bran Muffinwhole wheat flour, all-purpose flour, wheat bran and10 Morewhole wheat flour, all-purpose flour, wheat bran, brown sugar, baking soda, baking powder, cinnamon, salt, egg, buttermilk, orange juice, molasses, frozen blueberries28 min, 13 ingredients
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Oatmeal Bran Muffins With Raisins & Pecanschopped toasted pecans, all-bran cereal, boiling water and11 Morechopped toasted pecans, all-bran cereal, boiling water, unsalted butter, room temp, sugar, buttermilk, eggs, beaten, vanilla or 1 tsp orange extract, all-purpose flour, all-bran cereal, old fashioned oats, baking soda, kosher salt, raisins (or c , or dried cherries, or currants, or dried blueberries...)25 min, 14 ingredients
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Berry Citrus Mini Muffinsflour, wheat bran, baking powder, salt and7 Moreflour, wheat bran, baking powder, salt, unsalted butter, softened, sugar, egg substitute, lemon zest, orange juice, blueberries, strawberry30 min, 11 ingredients
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Batter-Be-Good-To-Me Pancakesdiced fresh strawberries, pure maple syrup, orange juice and14 Morediced fresh strawberries, pure maple syrup, orange juice, cornstarch, all-purpose flour, oat bran, baking powder, baking soda, buttermilk, mashed ripe banana, butter, melted, egg, pure maple syrup, vanilla, fresh blueberries, low-fat vanilla yogurt (i like trader joe s french village nonfat vanilla yogurt)45 min, 17 ingredients
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