43303 blackened tuna steaks with mango salsa Recipes

olive oil, lime juice, garlic, minced, tuna steaks, fresh mango - peeled, pitted, and chopped, chopped red bell pepper, spanish onion, finely chopped, green onion, chopped, chopped fresh cilantro, jalapeno pepper, seeded and minced, lime juice, olive oil, paprika, cayenne pepper, onion powder, salt, ground black pepper, dried thyme, dried basil, dried oregano, garlic powder, olive oil

shredded carrots, chopped peeled mango, lime juice, minced chives, salt, divided, pepper, divided, ground coriander, ground cumin, tuna steaks (6 oz each)

tuna steaks (fresh ), flour (for dredging), salt & pepper, butter, lemons , juice of, lemons, quartered

tuna steaks, cannellini beans, drained, onion, chopped, garlic cloves, finely chopped, rosemary, leaves chopped, sun-dried tomatoes, chopped, lemon, rocket , salad

tuna (or 3 steaks), salt, garlic (or 4 cloves), lemon juice (fresh ), fresh parsley leaves, olive oil, oregano, black pepper (grounded )

tuna steak (approximately ), fresh strawberries, sliced (approximately ), blackening seasoning , to taste, balsamic vinegar (use your favorite kind ), water (just a little bit), sugar (depending on the sweetness of your balsamic)

tuna steaks (1/2 inch thick ), olive oil-flavored cooking spray, salt-free garlic-herb seasoning, chunky salsa

tuna steaks (about 1/2 inch thick ), olive oil-flavored cooking spray, salt-free garlic-herb seasoning, chunky salsa

tuna steaks, blackening spice, butter, jumbo lump crabmeat, ham (virginia smithfield preferred), small diced, butter, your favorite bearnaise sauce , optional

good olive oil, plus extra for searing, diced yellow onion (2 onions), peeled, minced fresh ginger, minced garlic, ripe mangos, peeled, seeded, and small diced, freshly squeezed orange juice, light brown sugar, kosher salt, freshly ground black pepper, minced fresh jalapeno pepper, to taste (1 pepper ), minced fresh mint leaves, tuna steaks

anchovy fillets, capers packed in salt, green chili, seeded and finely chopped, garlic clove, crushed, chopped fresh parsley, chopped fresh coriander, dijon mustard, olive oil, white wine vinegar, tuna steaks, salt & freshly ground black pepper

tuna steaks (about 150 g/5 oz each), olive oil, shallots, chopped, garlic clove, chopped, any red wine, mixed fresh herbs (see above), salt and pepper, dried white kidney beans, onion, peeled and stuck with a clove, a bouquet garni made with parsley stems, a bay leaf, and generous amounts of thyme, olive oil, onion, chopped, garlic cloves, chopped, salt and pepper

tuna steaks, peanut oil or vegetable oil, for searing, salt, orange juice, olive oil, fresh thyme leaves, garlic, minced, orange zest, lime zest, ground pepper, chopped fresh pineapple, chopped yellow bell pepper, rice vinegar, minced jalapeno chile, curry powder, ground pepper, olive oil

tuna steaks, olive oil, for brushing, plain yogurt, tahini, lemon juice, water, couscous, water, olive oil, divided, salt, divided, onion, chopped, red bell pepper, diced, garlic clove, pistachios, shelled and roughly chopped, capers (optional)

tuna steaks, oranges, garlic cloves, chopped, rosemary, chopped, coarse salt, ground black pepper, balsamic vinegar, extra virgin olive oil, green onions, sliced

tuna steaks, lemon juice, pepper, potatoes, garlic cloves, low-fat milk, soy sauce, wasabi paste, rocket or 100 g mixed salad greens, lebanese cucumber, sliced thinly, spanish onion, sliced thinly, parmesan cheese, shaved, balsamic vinegar

tuna steaks (about 1in thick ), dried chili pepper flakes, extra virgin olive oil, water, fresh lemon juice, garlic clove (peeled and finely chopped ), fresh oregano, leaves (chopped ), flat leaf parsley, chopped, capers in brine (drained and finely chopped ), salt , to taste