232689 black peas tomatoes plantains bananas Recipes
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olive oil, black cherry tomatoes, rinsed but whole and8 Moreolive oil, black cherry tomatoes, rinsed but whole, garlic cloves, minced, shallot, chopped, handful oregano, fresh, thyme, fresh, chili flakes , to taste, salt , to taste, pepper , to taste, fresh grated parmesan cheese50 min, 10 ingredients
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black beans, rinsed and drained well, tomatoes, chopped and5 Moreblack beans, rinsed and drained well, tomatoes, chopped, yellow onion, chopped, cilantro or 1/2 cup parsley, chopped, taco seasoning , depend on your preference for heat, green pepper, chopped, green chilies, drained1 hour , 7 ingredients
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black beans, tomato, chopped and8 Moreblack beans, tomato, chopped, red onion , depending on size and your taste, chopped finely, jalapeno, seeded , ribbed, and chopped finely, avocado, chopped, salsa (sometimes i use a mango for a little sweetness, sometimes i use a more traditional ), hot sauce (i use marie sharp s habanero, i don tsp like tabasco), olive oil, fresh cilantro, chopped , to taste, salt15 min, 10 ingredients
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plantains , bananas, ripe, but not past ripe, peeled and ... and5 Moreplantains , bananas, ripe, but not past ripe, peeled and cut into bite-sized cubes, cayenne pepper or 1/2 tsp red pepper, peeled grated fresh gingerroot, salt, water, palm oil (for frying ) or vegetable oil (for frying)30 min, 6 ingredients
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Black-Eyed Peas and Tomatoes With Sauteed Plantains(Or Bananas)
olive oil (or canola oil), onion, thinly sliced and8 Moreolive oil (or canola oil), onion, thinly sliced, garlic clove, finely chopped, grated fresh ginger, cayenne pepper, crushed tomatoes, black-eyed peas, rinsed and drained, sea salt, butter, ripe plantain , halved lengthwise and cut into chunks (or 2 firm bananas)50 min, 10 ingredients -
Black Bean Tomato Salad With Ginger
black beans, tomato, red onion, lime juice, olive oil and1 Moreblack beans, tomato, red onion, lime juice, olive oil, black pepper10 min, 6 ingredients -
Plantain Wraps With Tangy Black Bean Spread
black beans, rinsed and drained, fresh lemon juice and9 Moreblack beans, rinsed and drained, fresh lemon juice, ketchup, wheat-free tamari or 2 tsp soy sauce, ground cumin, cayenne pepper (to taste), salt & freshly ground black pepper, ripe plantains, canola oil, gluten-free wraps or 4 tortillas, salsa , for serving32 min, 11 ingredients -
Wild Coho Salmon Fillet, Fried Peas & Tomatoes
salmon fillets (fresh wild coho not previously frozen) and7 Moresalmon fillets (fresh wild coho not previously frozen), butter (unsalted or olive oil), salt (kosher), pepper (cracked ), peas (summer sweet-lets), tomato (pearl size), tomato (beefsteak), olive oil (evo)30 min, 8 ingredients -
Awesome Gnocchi With Peas, Tomatoes, and Sage Brown Butter
russet potatoes, flour, eggs, kosher salt, canola oil and8 Morerusset potatoes, flour, eggs, kosher salt, canola oil, unsalted butter, sage leaves, fresh parsley, chopped, lemons , zest of, finely grated, frozen peas, tomatoes, fresh ground pepper, parmesan cheese, freshly grated31 min, 13 ingredients -
Black Bean Salsa (W/Tomatoes, Peppers, Corn, Onion)
black beans, tomatoes, sweet green pepper, sweet corn and1 Moreblack beans, tomatoes, sweet green pepper, sweet corn, onion5 ingredients -
Tomato, Basil and Mozzaella Soup
tomatoes, olive oil, garlic cloves, balsamic vinegar and5 Moretomatoes, olive oil, garlic cloves, balsamic vinegar, kosher salt, ground black pepper, tomato juice, fresh basil leaves, mozzarella9 ingredients -
Black Bean Dip
black beans, tomato, chopped, salsa and6 Moreblack beans, tomato, chopped, salsa, shredded cheddar cheese, diced green onion, sour cream, cumin, chili powder, salt to taste10 min, 9 ingredients -
Eggs Motulenos with Plantains in Tomato Salsa
plantain banana, sliced into 1/4-inch rounds, butter, eggs and13 Moreplantain banana, sliced into 1/4-inch rounds, butter, eggs, corn tortillas, ham, tomato salsa , recipe follows, sour cream, green peas, cooked, grated queso fresca (fresh cheese), salt, tomatoes, chopped, onion, chopped, serrano chiles, chopped coriander seeds, chopped cilantro leaves, salt and pepper20 min, 16 ingredients -
Plantain or Banana Wine (Pombe Ya N’dizi)
very ripe plantains or 7 bananas, peeled and finely sliced and4 Morevery ripe plantains or 7 bananas, peeled and finely sliced, water (6 litre), sugar (2 kg), bread, toasted cut into 1-inch strips, fresh yeast (15 g)40 min, 5 ingredients -
Plantain Nut Bread
butter (shortening), sugar, lemon juice (lemon rind) and7 Morebutter (shortening), sugar, lemon juice (lemon rind), flour, baking powder, salt, egg, beaten, mashed fried plantains (bananas), chopped pecans, chocolate chips (optional)1 hour 25 min, 10 ingredients
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