Eggs Motulenos with Plantains in Tomato Salsa Recipe

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Eggs Motulenos with Plantains in Tomato Salsa
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Ingredients:

Directions:

  1. In a large saute pan, fry the plantains in butter until golden brown. Drain on paper towels. Fry the eggs to desired degree of doneness in butter. In another saute pan, fry the corn tortillas in butter. Set aside.
  2. Layer tortilla with ham, eggs, and the salsa. Top with sour cream, peas, and fresh cheese. Garnish with the plantain.
  3. Salsa:
  4. Combine all the ingredients and boil for 20 minutes and then chop in blender and add salt and pepper.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 662.62 Kcal (2774 kJ)
Calories from fat 346.83 Kcal
% Daily Value*
Total Fat 38.54g 59%
Cholesterol 382.46mg 127%
Sodium 1338.29mg 56%
Potassium 676.47mg 14%
Total Carbs 55.68g 19%
Sugars 11.63g 47%
Dietary Fiber 6.82g 27%
Protein 27.26g 55%
Vitamin C 37.9mg 63%
Vitamin A 0.1mg 5%
Iron 3.2mg 18%
Calcium 143.3mg 14%
Amount Per 100 g
Calories 157.42 Kcal (659 kJ)
Calories from fat 82.4 Kcal
% Daily Value*
Total Fat 9.16g 59%
Cholesterol 90.86mg 127%
Sodium 317.93mg 56%
Potassium 160.71mg 14%
Total Carbs 13.23g 19%
Sugars 2.76g 47%
Dietary Fiber 1.62g 27%
Protein 6.48g 55%
Vitamin C 9mg 63%
Iron 0.8mg 18%
Calcium 34mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.7
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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