9 black peas tomatoes bananas Recipes

olive oil, balsamic vinegar, sugar, black-eyed peas, cooked, green onion, chopped, tomato, diced, fresh thyme, minced, fresh rosemary, minced, fresh parsley, minced, fresh oregano, minced, pickled banana pepper, minced

vegetable oil, black mustard seeds, garlic cloves, minced, cinnamon, cardamom, ground cumin, ground coriander, fennel seed, turmeric, fresh gingerroot, grated, cayenne, salt (i use sea ), onions, chopped (can omit if you don tsp like) (optional), carrots, sliced, sweet potatoes, cubed, head cauliflower, cut into florets, water, tomatoes, chopped, frozen green peas or 2 medium green peppers, chopped, plain soy yogurt (optional) or dairy yogurt (optional), cashews (optional) or slivered almonds, lightly toasted (optional), raisins (optional), sliced banana (optional)

kidney beans, undrained, chili beans, undrained, black beans, undrained, black-eyed peas, undrained, diced tomatoes, undrained, lean ground beef, hot italian sausage, sweet italian sausage, green bell peppers, chopped, red bell pepper, chopped, yellow pepper, chopped, yellow onions, chopped, red onion, chopped, garlic cloves, minced, sliced jalapeno peppers, finely chopped, chipotle chiles in adobo, finely chopped, serrano peppers, finely chopped, orange habanero chili peppers, finely chopped, banana pepper, seeded and finely chopped, cherry peppers, finely chopped, anaheim chili, finely chopped, red cayenne bell peppers, finely chopped, green cayenne bell peppers, finely chopped, chili powder (to taste), dried chipotle powder, ground cumin, red pepper flakes, taco seasoning mix, cola, ground red pepper, salt & fresh ground pepper

green pigeon peas (goya kind), white rice, diced smoked ham...a hand full, yellow onion, corn oil or olive oil...whatever you like to use, sofrito, tomato sauce (goya), that s half the can, salt, sazon (to give the rice color), bay leafs, whole banana leaf (it gaves favor to the rice), adobo (goya with cumin), black pepper

serrano pepper, banana pepper, jalapeno chile pepper, canola oil, all-purpose flour, canola oil, celery ribs, chopped, onion, chopped, green bell peppers, chopped, vegetable broth, garlic, minced, smoked paprika, file powder, fire-roasted tomatoes, sweet potato, peeled and cubed, parsnip, peeled and cubed, canned red beans, rinsed and drained, canned black-eyed peas, rinsed and drained, frozen cut okra, thawed

olive oil (or canola oil), onion, thinly sliced, garlic clove, finely chopped, grated fresh ginger, cayenne pepper, crushed tomatoes, black-eyed peas, rinsed and drained, sea salt, butter, ripe plantain , halved lengthwise and cut into chunks (or 2 firm bananas)

dried black beans, dried red kidney beans, sweet potatoes, dry lentils, ground turkey, chicken gizzards, brown rice, white rice, oats, frozen spinach, frozen carrots, frozen peas, blackstrap molasses, tomato paste, flax seed, powdered milk, banana, soybean oil