16 black corn tuna salad Recipes
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quinoa, water, garbanzo beans, drained and rinsed and7 Morequinoa, water, garbanzo beans, drained and rinsed, black olives, drained and sliced, whole kernel corn, drained, tuna, drained, chopped fresh spinach, diced fresh tomatoes, olive oil , or more if needed, chopped fresh cilantro, or more to taste35 min, 10 ingredients
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uncooked quinoa, rinsed and drained, water and9 Moreuncooked quinoa, rinsed and drained, water, tuna in water, drained, black beans, drained and rinsed, cooked corn kernel (frozen will work, just defrost first), red bell pepper, diced, chopped fresh herb (like parsley, cilantro, mint), olive oil, orange , zest of, fresh squeezed orange juice, salt & pepper17 min, 11 ingredients
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grain rice, hard boiled eggs (10 minutes), sliced and7 Moregrain rice, hard boiled eggs (10 minutes), sliced, ripe tomatoes, sliced, scallions, chopped thinly, tuna in water, drained, sweet corn, drained (or fresh cooked scraped ), handful of black olives (i like oil cured), vinaigrette salad dressing, salt & pepper15 min, 9 ingredients
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basmati rice, water and12 Morebasmati rice, water, chunk tuna (get the best you can, packed in oil is great), hard-boiled eggs, peeled and sliced, diced cucumber, diced fresh tomato, frozen corn, thawed, diced red bell pepper, chopped kalamata olives or 1 (2 1/4 oz) can black olives, red wine vinegar, olive oil, dijon mustard, chopped green onion, salt & pepper40 min, 14 ingredients
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Tuna Salad - Healthy Style!tuna in water, plain fat-free yogurt (to taste) and6 Moretuna in water, plain fat-free yogurt (to taste), canned corn, chopped celery, dill pickle relish, chives, finely chopped, fresh ground black pepper, salt10 min, 8 ingredients
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Seared-Tuna Salad with Coconut-Lime Dressingcorn tortillas , cut into thin strips, canola oil, divided and14 Morecorn tortillas , cut into thin strips, canola oil, divided, ground cumin, salt, divided, ground red pepper, tuna steak, freshly ground black pepper, coconut milk, fresh lime juice, fish sauce, brown sugar, sesame oil, mixed salad greens, tomatoes, halved, green onions, chopped, avocado, sliced16 ingredients
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Southwest Tuna Saladwashed salad greens, sweet corn and4 Morewashed salad greens, sweet corn, chunk light tuna or 1 (7 oz) envelope albacore tuna, black beans, rinsed and drained, ranch salad dressing, salsa (mild or medium)10 min, 6 ingredients
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Rachael Ray's Ligurian Tuna Saladwhite bread (thin cut like pepperidge farm) and15 Morewhite bread (thin cut like pepperidge farm), green beans, trimmed, coarse salt, fresh ground black pepper, romaine lettuce hearts, trimmed and shredded, head radicchio (or treviso, shredded), fresh basil leaf (1 handful , torn), fresh flat leaf parsley (1 handful, chopped ), tuna , in oil (italian , drained), green sicilian olives (pitted ), garbanzo beans, drained, caper berries, drained, grape tomatoes or 12 tomatoes, on the vine, corn (frozen ), balsamic vinegar (6 years or older), extra virgin olive oil, for drizzling20 min, 16 ingredients
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Curried Tuna Salad (Food Network Kitchens)two 6 oz cans white meat tuna packed in water, drained and10 Moretwo 6 oz cans white meat tuna packed in water, drained, minced red onion , soaked in cold water for 5 minutes, drained, chopped fresh coriander ( cilantro), golden raisins , plumped in 2 tbsp warm water for 10 minutes, drained, vegetable oil , like soy, peanut, or corn, madras-style curry powder, mayonnaise, kosher salt and freshly ground black pepper, freshly squeezed lime juice plus more to taste, suggestions : 2 cups mixed lettuces or 3 to 4 pita breads, copyright 2001 television food network , g.p. all rights reserved.30 min, 11 ingredients
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Citrus Ginger Crusted Tuna Loin Served with Fufu, Chayote Slaw, and Smoked Tomato Vinaigrettetuna loins, salt and pepper, dijon mustard and31 Moretuna loins, salt and pepper, dijon mustard, freshly grated ginger, lemon zest, lime zest, orange zest, fine cornmeal, all-purpose flour, eggs lightly beaten, salad oil, fufu , recipe follows, chayote slaw , recipe follows, smoked tomato vinaigrette , recipe follows, suggestions : fried plantains and grilled shrimp, smoked bacon, diced, onion, diced small, ripe plantain peeled and cut into 1-inch cubes, sour cream, rice wine vinegar, lime, juiced, salad oil, chayote , julienne, julienne green cabbage, seedless cucumber , julienne, fresh corn kernels, red bell pepper , julienne, julienne jicama, chopped habanero , optional, chopped cilantro, salt and pepper, ripe plum tomatoes halved crosswise, salad oil, kosher salt and freshly ground black pepper1 hour 50 min, 34 ingredients
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Corn Salad With Tunafrozen corn , defrosted, frozen green beans and6 Morefrozen corn , defrosted, frozen green beans, chopped jalapenos, red onions, finely chopped, chopped pimiento , and, chopped pimiento, drained, black-eyed peas, drained, tuna in water, drained or 2 1/4 lbs imitation crabmeat15 min, 8 ingredients
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Citrus Marinated Asparagus Salad with Tuna Tartare on Pappadoumscorn oil for frying and15 Morecorn oil for frying, pappadoums (can buy at indian specialty store), cut into wedges, juice of 2 oranges, juice of 2 lemons, chopped garlic, balsamic vinegar, grapeseed oil, chives, sliced thin, mint , fine chiffonade, fresh tuna , number 1 or sushi grade if possible, truffle oil, chopped scallions, salt and pepper, asparagus, cracked white or black pepper, tobiko or flying fish roe for garnish, if desired35 min, 16 ingredients
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Grilled Yellowfin Tuna with Sweet Corn Salad, Herb Roasted Tomatoes and Eggplant Caviar (Emeril Lagasse)yellowfin tuna, salt, black pepper and26 Moreyellowfin tuna, salt, black pepper, sweet corn salad , recipe follows, herb roasted tomatoes , recipe follows, eggplant caviar , recipe follows, extra-virgin olive oil, ears sweet corn, grilled with husk on , kernels cut off the cob, sweet onion, fine diced, peeled and finely diced tomatoes, freshly chopped cilantro leaves, pure cane syrup (recommended : steen s cane syrup), lime juice, salt, ripe roma tomatoes , sliced crosswise into 1/4-inch slices, extra-virgin olive oil, freshly chopped basil leaves, freshly chopped oregano leaves, salt, black pepper, eggplant, sliced, salt, divided, good-quality extra-virgin olive oil, ground black pepper, minced shallots, minced garlic, minced capers, chopped rinsed anchovies , optional, freshly chopped parsley leaves3 hour 20 min, 29 ingredients
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Grilled Tuna and Corn Saladears shucked corn and8 Moreears shucked corn, red onion , cut into 1/2-inch-thick slices, tuna steaks, olive oil, divided, kosher salt, divided, freshly ground black pepper, divided, chopped fresh basil, cider vinegar33 min, 9 ingredients
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