Season the tuna with salt and pepper.
Coat the tuna with the mustard using a pastry brush.
You will need three bowls. In one bowl, mix the ginger and zests into the cornmeal. Put flour in a second bowl. Put eggs in a third bowl.
Dredge the tuna first in the flour then in the eggs and finally in the corn meal. Let dry for about 2 to 3 minutes.
Heat a saute pan, and add oil. Put the tuna in the pan and brown on all sides, about 1 to 2 minutes per side.
Slice tuna and assemble with Fufu, Chayote Slaw, and Smoked Tomato Vinaigrette. Garnish with fried plantains and grilled shrimp if desired.
Fufu:
Fry the bacon in a hot skillet together with onions until bacon is crisp and onions caramelize. Remove from the heat. Bring a saucepan of water to boil. Add plantains, reduce heat, and simmer until soft, about 15 to 18 minutes. Drain and transfer the plantains to a mixing bowl and mash. Add bacon and onions. Keep warm.
Chayote Slaw:
Whisk the sour cream in a large mixing bowl until smooth, then add the vinegar, lime juice, and oil. Stir in all the remaining ingredients. Correct the seasonings by adding salt, pepper, or vinegar, to taste. Serve at room temperature.
Smoked Tomato Vinaigrette:
Place the tomatoes in a perforated pan over a smoker on high heat until wisps of smoke begin to appear. Tightly cover the smoker and reduce the heat to medium. Smoke the tomatoes until hot and soft, about 25 to 30 minutes. Place the smoked tomatoes, oil, and seasonings in a blender at high speed until smooth. Adjust seasonings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1263.09 Kcal (5288 kJ)
Calories from fat	730.58 Kcal
		% Daily Value*
Total Fat	81.18g	125%
Cholesterol	143.72mg	48%
Sodium	348.04mg	15%
Potassium	746.61mg	16%
Total Carbs	89.05g	30%
Sugars	9.39g	38%
Dietary Fiber	9.58g	38%
Protein	27.5g	55%
Vitamin C	30.1mg	50%
Vitamin A	0.2mg	8%
Iron	8mg	44%
Calcium	64.9mg	6%

Amount Per 100 g
Calories	242.63 Kcal (1016 kJ)
Calories from fat	140.34 Kcal
		% Daily Value*
Total Fat	15.59g	125%
Cholesterol	27.61mg	48%
Sodium	66.86mg	15%
Potassium	143.42mg	16%
Total Carbs	17.11g	30%
Sugars	1.8g	38%
Dietary Fiber	1.84g	38%
Protein	5.28g	55%
Vitamin C	5.8mg	50%
Iron	1.5mg	44%
Calcium	12.5mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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