Citrus Marinated Asparagus Salad with Tuna Tartare on Pappadoums Recipe

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Citrus Marinated Asparagus Salad with Tuna Tartare on Pappadoums
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Ingredients:

Directions:

  1. In a medium sauce pan heat oil to approximately 350 degrees F or until 1 to 2 drops of water react. Add pappadoums and cook until golden. Remove, place on a towel to dry.
  2. In a medium bowl, whisk orange juice, lemon juice, garlic, balsamic vinegar, grapeseed oil, chives and mint and season to taste.
  3. Chop or mince tuna with a spoon and place in small bowl. Add truffle oil, scallions and a touch of chili oil and season to taste. In salted, boiling water, cook asparagus for 15 seconds, then remove and shock in cold, salted water. Remove when cool.
  4. Plate asparagus and drizzle with vinaigrette. Arrange pappadoums at bottom of plate and top with tartare. Garnish with fresh cracked white pepper or black. If you want use tobiko or flying fish roe for color and garnish.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 3953.41 Kcal (16552 kJ)
Calories from fat 3735.8 Kcal
% Daily Value*
Total Fat 415.09g 639%
Cholesterol 86.13mg 29%
Sodium 120.6mg 5%
Potassium 1082.38mg 23%
Total Carbs 18.79g 6%
Sugars 8.18g 33%
Dietary Fiber 6.87g 27%
Protein 53.54g 107%
Vitamin C 24mg 40%
Vitamin A 5.1mg 170%
Iron 343.9mg 1910%
Calcium 176.7mg 18%
Amount Per 100 g
Calories 489.45 Kcal (2049 kJ)
Calories from fat 462.51 Kcal
% Daily Value*
Total Fat 51.39g 639%
Cholesterol 10.66mg 29%
Sodium 14.93mg 5%
Potassium 134mg 23%
Total Carbs 2.33g 6%
Sugars 1.01g 33%
Dietary Fiber 0.85g 27%
Protein 6.63g 107%
Vitamin C 3mg 40%
Vitamin A 0.6mg 170%
Iron 42.6mg 1910%
Calcium 21.9mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 112.9
    Points
  • 113
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol

Bad Points

  • High in Total Fat

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