269787 black bean tostados with roasted tomatillo sauce Recipes

garlic cloves, 4 cloves peeled and left whole and 2 cloves coarsely chopped, tomatillos (8 medium), husked, rinsed, and halved, fresh serrano chiles or 2 fresh jalapenos (including seeds), coarsely chopped, coarsely chopped fresh cilantro sprigs, water, chopped white onion , rinsed in a sieve and patted dry, salt, dried avocado leaves (optional), coarse stems discarded, black beans, rinsed and drained, vegetable oil, firm-ripe avocados, tostadas, sliced romaine (from 1 head ), crumbled queso fresco (mexican fresh cheese) or mild feta (1/4 lb)

black beans, drained and rinsed, bay leaf, cold water, onion, peeled and halved, salt & freshly ground black pepper, onion, diced, garlic cloves, minced, olive oil, chipotle chiles in adobo, minced, adobo sauce

black beans, garlic salt, worcestershire sauce, chili powder, season to your taste, kielbasa, sliced, onion, chopped, garlic clove, minced, tomato sauce, parsley, salt, pepper, cooked rice

tomatoes , halved lengthwise, onion , halved lengthwise, cut into thin wedges, carrot, peeled, quartered, garlic cloves, chopped, olive oil, dried oregano, more) canned vegetable broth, cooked black beans or two 15-oz cans black beans, rinsed, drained, plain nonfat yogurt

fresh corn , cut from cob, red bell pepper , cut into thin strips, sweet onion , cut into thin strips, veg . or olive oil, balsamic vinegar, black beans, drained and rinsed, fresh basil, chopped, omit the vinegar and basil, replace with a squuze of fresh lime juice and zest, and mexican spice blend: cumin, chili powder, oregano, red pepper flakes, cayenne, etc. adjusted to your liking

cooked black beans, beef stock, tomato sauce, garlic cloves, minced, onion, chopped, celery rib, chopped, bay leaf, thyme, oregano, ground cumin, black pepper, drops hot pepper sauce, lemon juice, brown sugar, salt

ground beef, taco seasoning, water, oil, chopped onion, garlic, minced, black beans, drained & rinsed, enchilada sauce, chopped green chilies, sour cream, fajita size flour tortillas, shredded sharp cheddar cheese, salsa, green onions, chopped .

picante sauce or salsa, salt-free tomato sauce, corn tortillas, bean mixture reserved from black bean chili, low-fat monterey jack cheese with jalapeno peppers, shredded, peeled and chopped tomatillos, seeded, chopped jalapeno pepper, chopped onion, chopped fresh cilantro, salt, garlic clove, ripe peeled avocado, seeded and mashed, fresh lime juice

black beans, rinsed, green bell peppers or 1 cup red bell pepper, chopped, garlic cloves, minced, red onions, chopped, cumin, chili powder, onion powder, minced cilantro, egg, panko breadcrumbs (enough to hold together), salt and pepper, ciabatta rolls or toasted bun, plain greek yogurt, sriracha asian garlic sauce, minced cilantro, avocado , slices, alfalfa sprout, mexican blend cheese or monterey jack cheese or provolone cheese, tomato, lettuce

black beans, sour cream, pesto sauce (homemade is best ), garlic cloves, olive oil, salt, paprika, lemon juice

black beans, onion, chopped, tomato sauce, frozen chopped spinach, cornmeal, whole wheat flour, oil, milk or 2 cups water, salt, baking soda, white vinegar, mrs. dash seasoning

olive oil , fruity flavored, garlic clove, finely chopped, canned black beans, rinsed and well drained (frijoles negros), ripe tomato, seeded and diced, grated large lime , zest of, tabasco sauce, dried oregano, ground cumin, salt (to taste), fresh cilantro leaves, chopped, crumbled feta cheese, at room temperature

corn tortillas, vegetable cooking spray, shredded reduced-fat monterey jack cheese, chopped pickled jalapeno pepper, spicy black beans, drained, chopped fresh cilantro, ground cumin, shredded lettuce, chopped tomato, chopped green onions, diced avocado, nonfat sour cream alternative

grapeseed oil, divided, red onion, diced, fresh garlic, chopped, frozen corn kernels or about 4 ears fresh (do not use canned corn - it becomes gummy), black beans, drained, salt and freshly ground black pepper, fresh scallions , (about 2 to 4 scallions) white and tender green parts only, sliced on the diagonal, minced fresh cilantro leaves, mango, diced small, diced red onion, diced red bell pepper, diced green bell pepper, chopped chives, lemon, juiced, honey, rice wine vinegar, salt and freshly ground black pepper, red wine vinegar, shallot, quartered, chopped chives, salt, pepper, canola oil, ripe tomato, diced small, tomatillos, diced small, garlic cloves, lightly crushed with the side of a knife blade to release oils, then finely minced, chiffonnade fresh flat-leaf parsley (1 small handful, about 1-oz, rinsed and dried, stalks celery, small diced, salt and freshly ground black pepper

taco seasoning, black beans, drained and rinsed, roasted red peppers, drained, light cream cheese, softened, cilantro, chopped, lime juice, chopped tomato, fresh cilantro

ground turkey (leave this out for vegan chili, this is just as good without the turkey!), yellow onion, chopped, chipotle chile in adobo, chopped, garlic cloves, finely chopped, salt, fresh ground black pepper, chili seasoning mix, liquid smoke, diced tomatoes, rotel, frozen corn, black beans (for thicker chili, do not drain), fresh cilantro leaves

black beans, drained, roasted red pepper, rinsed & drained, fresh lime juice, green chilies, diced & drained, garlic cloves, cumin, onion powder, tomato, diced, nonfat sour cream or 1/2 cup soy sour cream