38 black bean rice stuffed bell peppers Recipes

bell peppers (any color ), onion (diced ), cooked brown rice, diced tomatoes with mild green chilies, black beans, fat-free cheddar cheese

lean ground beef, prepared brown rice , slightly undercooked (prepare with 1/2 tsp sea salt in water), rotel mexican diced tomatoes with lime and cilantro, tomato sauce, dark red kidney beans, black beans, bell peppers (i use 1 green, 1 yellow, 1 red ), yellow onion, adobo seasoning, cumin, mexican oregano (use regular mediterranean if you don tsp have it), garlic salt, chili powder

water, reduced-fat cream cheese, softened, cooked brown rice, chopped fresh spinach, diced tomatoes with green chile peppers, no-salt-added black beans, drained and rinsed, dried minced onion, ground cumin, dried oregano, bell peppers, shredded cheddar cheese

uncooked rice, vegetables , chicken or 2 cups beef stock, bell peppers, assorted colors, olive oil, marinara sauce, black beans, drained, garlic cloves, chopped, onion, chopped, dried basil, salt , if needed

oil, onion, chopped, garlic clove, minced, ground beef or 1 lb ground turkey, canned diced tomatoes, dried basil, dried oregano, chili powder, salt and pepper, to taste, cooked white rice or 2 cups brown rice, cooked black beans, corn, sharp cheddar cheese, shredded and divided, green bell peppers , halved lengthwise and seeded

hot italian sausage, removed from casing, water, olive oil (or vegetable oil), black bean and rice mix, bell peppers, grated colby-monterey jack cheese

red peppers or 3 medium, black bean and rice mix (such as zatarain s), old cheddar cheese, grated, condensed tomato soup

black beans, drained, rinsed, cooked white rice, green onions, sliced (1/4 cup), chopped fresh cilantro, vegetable oil, lime juice, garlic clove, finely chopped, salt, bell peppers , cut lengthwise in half, seeds removed, plum tomato, diced (roma ), chopped fresh cilantro , if desired

red bell peppers, black beans, rinsed and drained, corn, drained, onion, chopped, wild rice, vegetable broth, salt, fresh cilantro, jalapeno jack cheese, shredded

enough bell peppers for the family (4 to 5), tops off and seeded, black beans, rinsed/drained, diced tomatoes (for extra kick, use ro-tel), cooked rice, handful of walnuts, chopped, cumin, garlic, chopped, onion, chopped, bacon, cooked and crumbled, salt, pepper (to taste), your favorite kind of salty grated cheese for the top

bell peppers (any color is fine ), pre-cooked rotisserie-cooked chicken , picked and shredded, black beans, drained and rinsed, spanish rice, cooked (i like the near east brand ), hot enchilada sauce, pickeled jalapeno, habanero salsa (or hot salsa of your preference), shredded cheese (colby-jack, pepper jack, cheddar whatever you like best)

green bell peppers, halved , seeds removed, water, ground pork sausage, corn, drained, black beans, drained, diced tomatoes, cooked rice, diced green onion, marinade (southwest style flavor , divided, mccormick grill mates ), shredded monterey jack cheese

dried black beans, bell peppers, olive oil, chopped onion, chili powder, ground cumin, dried basil, dried oregano, wine vinegar, cooked brown rice, sea salt, ripe tomato, chopped, cheese (optional) or 8 slices soy (optional)

red bell peppers, cumin, salt, garlic powder, pepper, cooked brown rice (about 1 cup uncooked ), chopped cooked chicken, salsa (your favorite ), canned black beans, rinsed and drained, corn kernel (frozen is fine ), shredded monterey jack cheese (or cheddar), sliced green onion, low-fat sour cream, chopped chipotle chile in adobo, salt

red bell peppers, cooked and cooled dal, cooked and cooled brown rice, black beans , thoroughly rinsed and drained, green onion, chopped, garlic cloves, minced, cumin, chili powder, red pepper flakes, salt (or to taste), tomato paste, vegetable oil

green peppers, black beans, rinsed and drained, corn, drained, chopped onion, grain rice, jalapeno peppers, salt, dried cilantro, monterey jack cheese

green bell peppers, black beans, rinsed and drained, whole kernel corn, drained, onion, chopped, rice (i use brown for more texture), green chilies, salt, snipped fresh cilantro, shredded monterey jack cheese

red bell pepper fine diced, lapchong, fine diced (may substitute with sausage), cooked sushi rice, chopped scallions, chopped cilantro, oyster sauce, sized squid tubes, salt , to taste, chile powder (korean or ancho), canola oil to cook, minced garlic, serrano chiles, minced, rinsed, minced fermented black beans, minced ginger, rice wine vinegar, egg yolks, canola oil, salt and black pepper to taste