61 black bean made Recipes
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ripe avocados, green salsa, sour cream, lime juice and6 Moreripe avocados, green salsa, sour cream, lime juice, minced garlic to taste, cumin and salt, rinsed black beans , i used 1 cup, minced red onion, fresh chopped pineapple or crushed pineapple drained ( i made this optional ), chopped cilantro5 min, 10 ingredients
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mexican-style chicken rice pilaf mix (look for goya, vigo... and10 Moremexican-style chicken rice pilaf mix (look for goya, vigo or other mexican-style rice in the spanish or mexican food section of your groce), black beans, rinsed and drained, corn, canned or frozen, scallion, chopped, pitted black olives , sliced lengthwise, cooked diced chicken meat or 1/2 roasting chicken, fresh cilantro, chopped, ripe avocado, sliced (or made into guacamole), salsa, sour cream (for garnishing), tortilla chips40 min, 11 ingredients
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tofu, drained, tube prepared polenta, olive oil and7 Moretofu, drained, tube prepared polenta, olive oil, bananas , sliced lengthwise, black beans, undrained, avocados - peeled, pitted, and sliced, mango - peeled, seeded, and diced, diced onion, jalapeno pepper, seeded and minced, salt to taste35 min, 10 ingredients
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fresh flour tortillas (seven inch-usually 10 come in a pa... and16 Morefresh flour tortillas (seven inch-usually 10 come in a package), avocado, mashed (about 1 cup), key lime juice, ranch dressing mix, light sour cream, nonfat milk, cooked boneless skinless chicken breasts, finely diced (if you re pressed for time,1 10 oz package of perdue short cuts carved chicken breast is perfect), jalapeno jack cheese (1 8 oz block shredded-if your store has reduced fat that s even better), frozen chopped spinach, thawed and squeezed dry or 3 cups chopped fresh spinach, canned black beans, rinsed and drained, canned mexican-style corn, drained (such as del monte whole kernel fiesta corn,seasoned with red and green peppers), cayenne pepper, minced fresh parsley, cumin, chili powder, green onions, thinly sliced24 min, 17 ingredients
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your favorite diced tomatoes (add another can if feeding ... and15 Moreyour favorite diced tomatoes (add another can if feeding more than 4 people), frozen fish such as red snapper , cod, etc. or fresh fish of your choice., water (for four people), yellow or white onion, vegetables, chopped (see below ), chopped fresh parsley or italian flat leaf parsley, tb chopped garlic, season with salt and pepper before serving based on your personal taste., you can add as many or as few chopped vegetables as you like. you can also use more or less fish depending on how thick you like your chowder to be.), this recipe can also be made with leftover fish and leftover vegetables. i do not suggest using leftover fish sticks or any other fried fish unless you remove the breaded topping first. if you do use fish that has been cooked, just add it to the chowder about two minutes before serving to heat it to the temperature of the other ingredients in the pot., if you prefer a mexican flavor , add 1 tsp. cumin and 1/2 tsp oregano with a dash of cayenne pepper (or more for a hotter flavor), if you prefer an italian flavor , add 1/2 tsp of italian seasonings or 1 tsp oregano, vegetables to be added are based on your favorites and what you may or may not have in your pantry at the time. here are some of my favorite additions for your review, diced potatoes , celery, carrots, zucchini, leeks, mushrooms, cabbage, mild chile peppers, red onions, artichoke hearts, and green or red bell peppers. you can add a handful of fresh spinach or 1/4 cup of frozen spinach. you can always add a can of mixed vegetables and of course, you can use frozen vegetables. i do not suggest using broccoli. corn is also a good addition. you can add a can of drained corn, black beans and a few tbsp of salsa for a great mexican fish soup., use canned tomatoes that have additional vegs in them such as mexican-style with chilies and onions, italian-style with peppers or anything other blend you prefer.)16 ingredients
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southwestern-seasoned chicken breast , strips (in the lun... and11 Moresouthwestern-seasoned chicken breast , strips (in the lunch meat section), green onion, chopped, sweet pepper, any color, chopped, sliced black olives, drained, kidney beans, rinsed and drained, black beans or 1 (15 oz) can pinto beans, rinsed and drained, head lettuce , torn (or 1 bag of ready made salad), tomatoes, diced, shredded cheddar cheese, tortilla chips, carton sour cream, salsa15 min, 12 ingredients
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boneless pork chops , butterflied, 1 inch thick and7 Moreboneless pork chops , butterflied, 1 inch thick, ground thyme, dried rosemary, black pepper, vegetable oil, green beans or 2 cups frozen, onion, sliced & separated into rings, seasoned stuffing mix (made according to package directions )1 hour 10 min, 8 ingredients
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yellow onions, diced, jalapeno peppers, finely diced and17 Moreyellow onions, diced, jalapeno peppers, finely diced, habanero peppers, finely diced, red kidney beans, black beans, chipotle chiles in adobo (finely minced and include all of the adobo as well), crushed tomatoes, beef broth, bacon (chopped into strips and par pan fried), hot italian sausage (taken out of casing and made into bite size pieces and par cooked), beef chuck (cut into bite size pieces and par cooked), ground beef , par cooked, hot hungarian paprika, cumin, cayenne pepper, chili powder, head garlic, finely minced, mexican oregano, crushed, mole38 min, 19 ingredients
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Black Bean Chili W Dark Chocolatefive 19oz cans of black beans and12 Morefive 19oz cans of black beans, two 19 oz cans of seasoned diced tomatoes, onion, head garlic, green chilis (4oz), chipotle peppers or chipotle sauce, chili pepper blend to your taste (pre-made chili seasoning packet is fine), fresh ground black pepper, salt (optional), peice of dark chocolate, oil, ground beef (optional), garnish with parsley2 hour , 13 ingredients
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Black Bean Burgers Made With Veggie Pulpoatmeal, quick cooking (or bread crumbs) and10 Moreoatmeal, quick cooking (or bread crumbs), black beans, drained, onion, minced (or 1 tsp onion powder), minced garlic (or 2 cloves minced ), oregano, dried, virgin coconut oil (my current favorite, use what you have), juicing such as carrot , celery, beet, spinach, cucumber, etc, cumin, salt, chili powder, virgin coconut oil, for frying10 min, 11 ingredients
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Zesty Hearty Bean Soupred enchilada sauce (made with chiles not tomato) and13 Morered enchilada sauce (made with chiles not tomato), chickpeas (garbanzo beans), green chilies, field peas, & snaps (glory southern style), black bean with bacon soup (progresso), great northern beans (white beans), diced tomatoes with green chilies (delmonte), pinto beans, cut green beans, turkey meatballs (precooked), jumbo shrimp (precooked) or 1 lb low-fat sausage (precooked), garlic powder (to taste), onion powder (to taste), water55 min, 14 ingredients
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Best Chili I Ever Madeground beef, beer, cocoa powder (i used hershey's) and14 Moreground beef, beer, cocoa powder (i used hershey s), cajun rub (any cajun mix will do ), worchestershire, seasoning salt (lawrey s), dill weed, chipotle tabasaco, garlic (however much you want - i use at least six cloves), paprika, chile powder, onion, diced, kidney beans, black beans, pinto beans (or other white bean - white northern works, too), big cans tomato sauce, diced tomatoes with garlic2 hour , 17 ingredients
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Stacked Enchiladas Made Lightshredded chicken, enchilada sauce and5 Moreshredded chicken, enchilada sauce, black beans, drained and rinsed, sweet corn, sweet onion, chopped, shredded 2% cheddar cheese, low-fat whole wheat tortillas15 min, 7 ingredients
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Black Runner Bean, Rice and Mango Salad (Michele Urvater)cooked black runner beans, cooked wehani rice and6 Morecooked black runner beans, cooked wehani rice, diced crunchy celery, diced mango, diced red onion, cilantro, chopped, up to 1/3 cup dressing of choice made with olive oil, white wine vinegar and toasted chili powder, salt and freshly ground black pepper30 min, 8 ingredients
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Couscous With Peppers, Tomatoes, Beans and Mintextra virgin olive oil, red pepper, yellow pepper and6 Moreextra virgin olive oil, red pepper, yellow pepper, tomatoes, couscous, hot vegetable stock (made with stock cube is fine), tinned red kidney beans, chopped fresh mint, salt & freshly ground black pepper50 min, 9 ingredients
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Stuffed Peppershredded mozzarella, shredded monterey jack, goat cheese and17 Moreshredded mozzarella, shredded monterey jack, goat cheese, yellow onion shredded and sauteed, roasted red pepper peeled and diced, cilantro, chopped, roasted garlic paste, poblano peppers charred, peeled , seeds removed, bread crumbs, egg mixed with 1 tbsp water, equal amounts cornmeal and flour, tomatillo sauce , recipe follows, black bean salad , home made or store bought, pico de gallo , home made or store bought, sour cream , as a garnish, tomatillos, shallot, garlic, cilantro, salt and pepper20 min, 20 ingredients
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Caution Flag Chili with Flat Tire Toppers (Rachael Ray)extra-virgin olive oil , 2 turns of the pan and16 Moreextra-virgin olive oil , 2 turns of the pan, poblano peppers, seeded and thinly sliced, ground sirloin, onion, chopped, garlic, chopped, grill seasoning, a couple of palm fulls, worcestershire sauce , eyeball it, chipotles in adobo, chopped , plus 1 tbsp of the sauce, steak sauce (recommended : peter luger or a1), beer (1/2 a bottle), beef stock, crushed fire roasted tomatoes, corn muffin mix (recommended : jiffy, made to package directions for corn pancakes, listed on the side of the box), softened butter , for greasing a griddle, black beans, rinsed and drained, cumin , half a palm full, scallions, chopped30 min, 17 ingredients
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Jalisco-Style Tostadas (Or Sopes)raw mexican chorizo sausage, casings removed and crumbled... and18 Moreraw mexican chorizo sausage, casings removed and crumbled (we used two chorizo links), free range ground beef (ground chicken, buffalo or turkey can be substituted if you prefer), refried beans (i made homemade lightly seasoned black beans in the crock pot), masa harina, salt, water , for mixing, oil (for frying ), cotija cheese (lucky we are to have a locally made cotija!) or 1 cup queso fresco, crumbled (lucky we are to have a locally made cotija!), green cabbage (we used a combination of and butter lettuce) or 2 cups iceberg lettuce, shredded (we used a combination of and butter lettuce), mexican crema (we tried the latter! good!) or 1/2 cup sour cream mixed with 2 tsp heavy cream (we tried the latter! good!), fresh cilantro, chopped (fresh !), radishes, minced, lime, cut into small wedges, roma tomatoes, diced small (or other favorite tomatoes of your choice), cilantro, chopped, white onion, diced small, jalapeno, seeded and finely minced (i only used equivalent of 1 tbsp of jalapeno), freshly squeezed lime juice, salt and pepper, to taste35 min, 19 ingredients
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