Ingredients:
- cajun rub (any cajun mix will do)
- seasoning salt (lawrey's)
- chipotle tabasaco
- garlic (however much you want - i use at least six cloves)
Directions:
- Brown onion and garlic, then add beef
- Add can of beer to beef, cans of beans, cans of tomato sauce and diced tomatoes. Season to taste with the rest of the ingredients.
- Simmer for 2+ hours, adding beer as necessary to cook down .
- I originally had a 16oz can of beer and put about 3/4 of the can in. I added the rest of the can to let the chili cook down.
- Mel Heimo - February 2004
- Mel's notes: I have made this many MANY times since Feb. 2004. I always do everything to taste , except for what I have noted. It's still the best chili I've ever made.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 435.6 Kcal (1824 kJ) | ||
| Calories from fat | 146.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.29g | 25% | |
|---|---|---|---|
| Cholesterol | 70.29mg | 23% | |
| Sodium | 714.72mg | 30% | |
| Potassium | 781.98mg | 17% | |
| Total Carbs | 35.1g | 12% | |
| Sugars | 6.98g | 28% | |
| Dietary Fiber | 9.32g | 37% | |
| Protein | 31.68g | 63% | |
| Vitamin C | 1.3mg | 2% | |
| Iron | 4.8mg | 26% | |
| Calcium | 99.8mg | 10% | |
| Amount Per 100 g | |||
| Calories | 119.36 Kcal (500 kJ) | ||
| Calories from fat | 40.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.46g | 25% | |
|---|---|---|---|
| Cholesterol | 19.26mg | 23% | |
| Sodium | 195.84mg | 30% | |
| Potassium | 214.27mg | 17% | |
| Total Carbs | 9.62g | 12% | |
| Sugars | 1.91g | 28% | |
| Dietary Fiber | 2.55g | 37% | |
| Protein | 8.68g | 63% | |
| Vitamin C | 0.4mg | 2% | |
| Iron | 1.3mg | 26% | |
| Calcium | 27.3mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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