45 bil foul Recipes

couscous, frozen peas, frozen broad bean, garlic cloves, salt, olive oil, margarine or 1 tbsp butter, ghee or 1 tbsp clarified butter, water

fava beans (broad), chickpeas (garbanzo beans), tomatoes, chopped small, red onion, diced, parsley, chopped well, lemon , juice of (or more to taste), olive oil, garlic cloves, roasted and minced or 3 -4 cloves, minced, salt, pepper

dry fava beans , soaked overnight in water, garlic cloves, parsley, lemons , juice of, cumin seeds, sliced cherries or 1/2 cup regular chopped tomato, salt, pepper

olive oil, onion, chopped, fava beans, rinsed and drained, garbanzo beans (chickpeas), rinsed and drained, water, tomato paste, lemon juice, olive oil, garlic, minced, tahini, ground cumin

ricotta , fresh semisoft farmer s cheese, or mexican queso fresco, egg, heaped 1 tbsp finely chopped fresh cilantro, sheets phyllo dough or warqa, plus more in case of breakage, olive oil for brushing, egg yolk, whisked, honey, light olive oil or vegetable oil for frying, toasted sesame seeds

stewing beef (you can cut each piece in half if you want), onions (sliced super thin), chicken bouillon cubes, bay leaf, butter, canola oil (or oil of your choice, but not olive oil for this), water, salt & pepper

black lentils , about 3 cups (a good substitution is french green lentils), water, peeled chopped potatoes, flour, crushed garlic cloves, chopped coriander, lemon juice, salt, pepper

active dry yeast, warm water, divided, all-purpose flour, salt, vegetable oil, powdered thyme, sumac, sesame seeds, salt , to taste, extra virgin olive oil (actually just under 1/2 cup ), onion, finely chopped (optional)

plain flour, sugar, dried yeast, salt, hand-hot water, dried thyme, ground sumac, sesame seeds, toasted, salt, extra virgin olive oil

frozen peas (you can use fresh peas if you like), lamb, cubes, tomato paste, ripe and soft tomatoes, lamb stock (home made or store bought, or stock cubes dissolved in water) or 1 liter chicken stock (home made or store bought, or stock cubes dissolved in water), onion, finely chopped (white or yellow ), garlic cloves, minced, salt (most people would prefer more , but i find that this is a good amount for my taste), dried coriander, curry powder, black pepper, tabasco sauce (optional), water (as needed)

tea, strong, prune, pitted, sugar, walnuts , pieces, creme fraiche (or whipped cream)

onion, chopped, garlic, minced, tomatoes, chopped, fava beans, rinsed and drained, ground cumin, cayenne or red chili pepper, lemon juice, parsley

fava beans (in water and salt), chopped dill, tahini paste, extra virgin olive oil, lemon, juiced, garlic clove, pressed, cumin, sea salt , to taste

onion, chopped, garlic cloves, pressed, olive oil, cumin seed, ground, sweet hungarian paprika, cayenne, bay leaves, carrot, chopped, tomato, chopped fresh, vegetable stock, fava beans, cooked, parsley, chopped fresh, fresh lemon juice, sea salt, and freshly ground, black pepper

cooked fava beans or 1 1/2 cups, onion, chopped, garlic cloves, chopped, tomato, chopped, chili powder, curry powder, cumin (but season to your own taste !), cinnamon (but season to your own taste !), turmeric (but season to your own taste !), cayenne (but season to your own taste !), lemon juice (or to taste), salt, potato, peeled and cooked , added when onion is cooking (optional)

olive oil, ground turmeric, ground ginger, leg of lamb , trimmed of fat and cut into 2-inch chunks, onions, chicken broth, threads spanish saffron, toasted and crushed (see note for instructions), fresh cilantro sprigs, tied with cotton string, pitted prunes, honey, ground cinnamon, pepper, salt to taste, unhulled sesame seeds, toasted

arabic cucumbers (small cucumbers), mild natural drinking yoghurt, salt, fresh cracked black pepper, dried mint, garlic clove, minced, rose water

short-grain white rice, fideos , noodles (shareyah), butter or 1/4 cup oil, salt, water