58535 better your heart oatmeal low Recipes

oatmeal, low-fat buttermilk, baking soda, flour, sugar, salt, egg

dry oats, wonder natural foods ) better n peanut butter low sodium, frozen mixed berries

old-fashioned oatmeal, low fat cottage cheese, whole eggs, vanilla, wheat germ (optional)

wonder natural foods ) better n peanut butter low sodium, unsweetened cocoa, sugar free syrup, oats, water

whole wheat flour, all-purpose flour, all-purpose flour, splenda sugar substitute or 2 tbsp equal spoonful, salt, baking powder, cinnamon, unprocessed natural bran, quick-cooking oatmeal, low-fat buttermilk, low-fat buttermilk, apple juice concentrate, vegetable oil, egg whites, honey, golden raisins or 1/2 cup currants or 1/2 cup regular raisins, water

oatmeal, brown sugar, baking powder, cinnamon, salt, eggs, vanilla extract, milk, applesauce, nuts , and raisins- your choice and (optional)

oatmeal cake, oats, boiling water, vegetable oil, brown sugar, white sugar, egg, plain flour, baking soda, cinnamon, salt, ingredients for caramel icing, brown sugar, condensed milk, butter or margarine, coconut, nuts (your favorite

low-fat margarine, applesauce, brown sugar, egg, milk, vanilla extract, rolled oats, whole wheat flour, baking soda, ground cinnamon, chocolate chips

oatmeal , quaker, egg whites, cottage cheese , fat free, low servings, cinnamon, vanilla extract

quick-cooking oatmeal, low-fat milk, unsweetened applesauce (i use the individual packs , exact measurement), raisins (1 minibox), cinnamon , to taste, splenda sugar substitute (2 tsp of sugar will raise points by .5)

hearts of palm, chopped red bell pepper, chopped yellow bell pepper, chopped parsley, fresh lemon juice, dijon mustard, low sodium chicken broth (remove fat ) or 2 tbsp vegetable broth, olive oil, ground pepper, salt , very small amount (optional), lettuce leaf

canola oil, honey, brown sugar, sugar, vanilla extract, butter flavor extract (optional), egg whites, whole wheat pastry flour, oatmeal, baking soda, cinnamon, salt, raisins

better n peanut butter low-fat peanut butter, water, cornstarch, soy sauce, pureed ginger, crushed garlic, scallions, sliced, fresh basil, chopped, cayenne

your favorite oatmeal, cooked, dried cherries, chopped, brown sugar, butter, softened, ground cinnamon, chopped pecans, toasted

de-fatted chicken broth, extra virgin olive oil (a good quality), white wine vinegar or 2 tbsp rice wine vinegar, capers, drained, fresh lemon juice, shallots, minced, dijon mustard, hearts of palm , 2 (14 oz to 16 oz cans), hard-boiled eggs, shelled, minced italian parsley or 1/4 cup fresh curly-leaf parsley, red shrimp, shelled (can substititute bay shrimp), firm-ripe avocado, salt & freshly ground black pepper, loose leaf lettuce leaves

butter, softened, applesauce or 1/2 cup butter, eggs, brown sugar, salt, baking soda, vanilla, dark molasses, flour (i use a mixture whole wheat and white), uncooked old-fashioned oatmeal, raisins, milk chocolate chips, semi-sweet chocolate chips, o brickle baking chips

your favorite chocolate cake mix ., sweetened condensed milk, caramel ice cream topping, heath or butterfinger bar, cool whip

low-fat milk, low-fat vanilla ice cream, frozen blueberries or 3/4 cup frozen strawberries, etc, your choice