Directions:
- Cook your favorite oatmeal. Combine cherries, pecans, brown sugar, butter and cinnamon. Stir into cooked oatmeal.
- Spoon into individual serving bowls and sprinkle toasted pecans over the top of each serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1492.21 Kcal (6248 kJ) | ||
| Calories from fat | 686.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 76.23g | 117% | |
|---|---|---|---|
| Cholesterol | 61.01mg | 20% | |
| Sodium | 1076.78mg | 45% | |
| Potassium | 746.12mg | 16% | |
| Total Carbs | 184.16g | 61% | |
| Sugars | 79.14g | 317% | |
| Dietary Fiber | 15.82g | 63% | |
| Protein | 25.5g | 51% | |
| Vitamin C | 3mg | 5% | |
| Vitamin A | 0.3mg | 9% | |
| Iron | 9.5mg | 53% | |
| Calcium | 262.2mg | 26% | |
| Amount Per 100 g | |||
| Calories | 360.2 Kcal (1508 kJ) | ||
| Calories from fat | 165.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.4g | 117% | |
|---|---|---|---|
| Cholesterol | 14.73mg | 20% | |
| Sodium | 259.92mg | 45% | |
| Potassium | 180.1mg | 16% | |
| Total Carbs | 44.45g | 61% | |
| Sugars | 19.1g | 317% | |
| Dietary Fiber | 3.82g | 63% | |
| Protein | 6.15g | 51% | |
| Vitamin C | 0.7mg | 5% | |
| Vitamin A | 0.1mg | 9% | |
| Iron | 2.3mg | 53% | |
| Calcium | 63.3mg | 26% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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