Directions:
- Preparation for Oatmeal Cake:
- Pour 3/4 cups boiling water over 1/2 cup oats and set
- Aside until cool. Once cooled, mix in 1/4 cup
- Vegetable oil, 1/2 cup brown sugar, 1/2 cup white
- Sugar, and 1 egg.
- In another bowl, sift together 3/4 cups plain flour,
- 1/2 teaspoon baking soda, 1/4 teaspoon cinnamon, and
- 1/4 teaspoon salt. Mix sifted ingredients into the
- Oatmeal mixture. Mix thoroughly. Pour batter into
- Greased and floured 8-inch square baking pan. Bake at
- 350 degrees for 40 minutes.
- Preparation for Caramel Icing:
- In a saucepan over medium heat, bring 1/2 cup brown
- Sugar, 1/4 cup condensed milk and 1/4 stick butter or
- Margarine to a boil. Boil for 5 minutes. Remove from
- Heat and stir in 1/4 cup coconut and 1/4 cup nuts. Mix
- Thoroughly and pour over cake.
- Serves: 8
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 420.37 Kcal (1760 kJ) | ||
| Calories from fat | 165.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.34g | 28% | |
|---|---|---|---|
| Cholesterol | 31.3mg | 10% | |
| Sodium | 493.51mg | 21% | |
| Potassium | 184.42mg | 4% | |
| Total Carbs | 61.07g | 20% | |
| Sugars | 39.51g | 158% | |
| Dietary Fiber | 3.06g | 12% | |
| Protein | 5.62g | 11% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 2.1mg | 11% | |
| Calcium | 104.8mg | 10% | |
| Amount Per 100 g | |||
| Calories | 345.05 Kcal (1445 kJ) | ||
| Calories from fat | 135.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.06g | 28% | |
|---|---|---|---|
| Cholesterol | 25.69mg | 10% | |
| Sodium | 405.08mg | 21% | |
| Potassium | 151.38mg | 4% | |
| Total Carbs | 50.12g | 20% | |
| Sugars | 32.43g | 158% | |
| Dietary Fiber | 2.51g | 12% | |
| Protein | 4.61g | 11% | |
| Vitamin C | 0.3mg | 1% | |
| Iron | 1.7mg | 11% | |
| Calcium | 86mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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