18 better tofu Recipes

  • Tofu Chicken and Rice
    extra firm tofu, olive oil, soy sauce (to taste), thyme and
    8 More
    extra firm tofu, olive oil, soy sauce (to taste), thyme, sage, poultry seasoning, yellow onion, diced, garlic cloves, minced, carrots, shredded, water, chicken soup base , better than boullion, arborio rice
    1 hour , 12 ingredients
  • Better-Than-Takeout Sesame Tofu
    extra firm tofu (1 package), egg, lightly beaten and
    12 More
    extra firm tofu (1 package), egg, lightly beaten, cornstarch, peanut oil (or canola), sesame seeds, stalks broccolini, sugar, cornstarch, water, rice vinegar, soy sauce, sesame oil, chili paste, garlic clove, minced
    40 min, 14 ingredients
  • Chef Joey's Vegan Tofu Cheesecake
    graham cracker crumbs, raw sugar, vegan margarine (vegan) and
    13 More
    graham cracker crumbs, raw sugar, vegan margarine (vegan), soft silken tofu (soft silk, well drained but not pressed), tofutti better-than-cream-cheese (better than cream cheese brand), pineapple juice concentrate, sunflower oil, lime juice, vanilla extract, organic maple syrup, ground coriander, arrowroot , dissolved in, cold water, dried orange peel, soymilk powder, psyllium , seed husk (powdered)
    1 hour 30 min, 16 ingredients
  • Hg's Crazy-Good Cold Sesame Noodles - Ww Points = 4
    tofu shirataki noodles , house foods spaghetti shape, the... and
    9 More
    tofu shirataki noodles , house foods spaghetti shape, the normal sized package, reduced-fat peanut butter, room temperature (i use the better n peanut butter spread), reduced-fat peanut butter, room temperature (i use the better n peanut butter spread), light soymilk, light soy sauce (i used 1 tsp of the the low sodium kind), sesame seeds, garlic, minced, artificial sweetener (i used 1 splenda packet), scallions, chopped, salt (optional)
    10 min, 10 ingredients
  • Baked Vegetarian Enchiladas
    corn, black beans (drained ), salsa (chunkier is better) and
    6 More
    corn, black beans (drained ), salsa (chunkier is better), firm tofu, cut or ground into very small pieces, salt, corn tortillas, heated (6-inch), enchilada sauce, reduced fat cheese (mexican blend or cheddar), sour cream (for garnishing)
    40 min, 9 ingredients
  • Asparagus and Sun-Dried Tomato Frittata
    extra firm tofu, soy sauce and
    11 More
    extra firm tofu, soy sauce, dijon mustard (yellow will work fine if you like that better), nutritional yeast, olive oil, onion, cut into 1/4-inch dice, stalks asparagus , rough ends discarded, cut into bite-sized pieces, sun-dried tomato packed in oil, finely chopped, garlic cloves, minced, dried thyme, ground turmeric, lemon , juice of, fresh basil leaf , torn into pieces
    45 min, 13 ingredients
  • Chocolate and Peanut Butter Swirl Cheesecake (Vegan Version)
    oreo cookies, finely crushed, vegan margarine, melted and
    9 More
    oreo cookies, finely crushed, vegan margarine, melted, extra firm light silken tofu, vegan cream cheese (tofutti better than cream cheese), sugar, soymilk, chocolate, peanut butter, lemon juice, vanilla, cornflour
    1 hour 25 min, 11 ingredients
  •   Better Than Tofu  Cheesecake Better Than Tofu Cheesecake
    graham cracker crumbs and
    12 More
    graham cracker crumbs, vegan sugar or 2 tbsp other artificial sweetener, margarine or 1/4 cup oil, soft silken tofu (well drained but not pressed ), vegan cream cheese, frozen pineapple concentrate, thawed, oil, lemon juice, vanilla extract, maple syrup, coriander, cornstarch , dissolved in, water
    1 hour 30 min, 13 ingredients
  • Simple Chicken and Tofu Curry Simple Chicken and Tofu Curry
    boneless skinless chicken , in bite-sized pieces and
    6 More
    boneless skinless chicken , in bite-sized pieces, coconut milk, chicken stock (or bullion, i use better than bullion ), curry powder, onion, chopped, cooking oil, extra firm tofu, cubed
    35 min, 7 ingredients
  • Vegan Creamy Baked Wraps Vegan Creamy Baked Wraps
    canned pumpkin and
    15 More
    canned pumpkin, packaged frozen spinach, thawed and drained, better than cream cheese cream cheese substitute, nutmeg, salt and pepper, to taste, sliced mushrooms, sliced onion, low-fat tofu, non-fat soymilk, crushed garlic, celery salt, dill, better than cream cheese cream cheese substitute, salt and pepper, to taste, whole wheat tortillas, vegan parmesan cheese (optional)
    40 min, 16 ingredients
  • African-Inspired Stew African-Inspired Stew
    vegetables or canola oil (for frying) and
    10 More
    vegetables or canola oil (for frying), scallions, chopped (green onions), quorn pieces, cutlets fried and cubed (or a block of tofu, or any other protein source you like), mixed beans drained & washed (kidney beans, chickpeas, black beans, etc.), handful baby carrots, chopped , parboiled, handfuls cauliflower florets , parboiled, sweet potato, peeled, cubed and parboiled, garlic cloves, peeled, crushed, salt , nutmeg, ground coriander seeds, ground ginger, chili flakes, vegetable broth (1-2litre approx .), peanut butter (natural is better for texture)
    45 min, 11 ingredients
  • Vegan Sweet Potato Souffle Vegan Sweet Potato Souffle
    sweet potatoes, baked, peeled and mashed (preferably ruby) and
    11 More
    sweet potatoes, baked, peeled and mashed (preferably ruby), firm silken tofu, tofutti better-than-cream-cheese (1 container), brown sugar, soy margarine, melted, cornstarch, pumpkin pie spice (or to taste), pure vanilla extract, flour, brown sugar, soy margarine, pecans, chopped
    1 hour , 12 ingredients
  • Enchiladas Con Crema De Chile Enchiladas Con Crema De Chile
    chilies (poblano or pasilla), vegan butter, garlic cloves and
    12 More
    chilies (poblano or pasilla), vegan butter, garlic cloves, frozen or fresh peas, vegetable bouillon granules, soymilk or 1 1/2 cups almond milk or 1 1/2 cups rice milk, tofutti better-than-cream-cheese or 3 tbsp tofu mock cream cheese - tofu mock cream cheese, corn tortillas, onion, diced, bell pepper, diced (red, green, or yellow ), avocados, diced, portabella mushrooms (or any meat substitute ( tofu, seitan, vegan shrimp...etc), tomato, diced, canola oil, olive oil
    1 hour , 15 ingredients
  • My Awesome High Protein Orange Smoothie My Awesome High Protein Orange Smoothie
    soy protein powder (i use better-than-milk soy powder, li... and
    5 More
    soy protein powder (i use better-than-milk soy powder, light), orange juice, firm tofu (i use nori-nu tofu, firm), banana, frozen, oat flour, stevia plus (i use sweet leaf , it adds fiber!)
    3 min, 6 ingredients
  • Vegan Cheesecake and Vegan Ginger Crust Vegan Cheesecake and Vegan Ginger Crust
    mi-del brand ginger snaps and
    10 More
    mi-del brand ginger snaps, earth balance buttery sticks, melted, mori-nu firm silken tofu, tofutti better-than-cream-cheese, blonde unprocessed unbleached cane sugar, sea salt, vanilla extract, imitation butter flavoring, lemon , zest of, tapioca flour, silk soy coffee creamer
    1 hour 15 min, 11 ingredients
  • Vegan Green Garden Puree (For Pizza, Lasagna or Pasta) Vegan Green Garden Puree (For Pizza, Lasagna or Pasta)
    asparagus , ends discarded, and chopped into 3-inch lengt... and
    11 More
    asparagus , ends discarded, and chopped into 3-inch lengths, green beans, halved, ends removed and discarded (or better yet composted!), frozen peas, almonds, garlic cloves (or more ), loosely packed flat leaf parsley, scallions, green parts only, coarsely chopped, extra virgin olive oil, lemon , juice of, nutmeg, extra firm tofu (water packed, drained and pressed), chopped basil leaves
    15 min, 12 ingredients




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