21 berry yogurt salad Recipes

grain rice, cooked and chilled, nonfat plain yogurt, brown sugar , packed, brown sugar, lime juice (fresh is best ), strawberry, sliced, blueberries, green grape, seedless

nonfat yogurt (plain or other to fit your taste), baby spinach, fresh strawberries, sliced

wheat berries, water, dijon mustard, honey, sweet apple, chopped, celery rib, chopped, raisins, nonfat yogurt, fresh lemon juice, walnuts, chopped

walnuts, raspberries, blackberries, strawberries , 1/4, apple cider vinegar, light honey, chopped fresh tarragon leaves, lime zest , 1/2 x 2 inch piece of zest, lowfat greek yogurt, vanilla yogurt (optional), honey (optional)

fat free sugar-free instant cheesecake pudding mix, plain yogurt, cool whip, frozen mixed berries

water, hard winter wheat berries, rinsed and drained, bay leaf, baby spinach leaves, divided, green apple, peeled and cut into julienne strips, diced red bell pepper, cucumber yogurt dressing, dijon mustard, skinless, boneless chicken breasts, salt, black pepper, chopped green onion

low-fat yogurt, lime , juice of (about 1 tbsp), fresh mint leaves , torn, cubed honeydew, strawberries, stemmed and quartered, raspberries, blueberries

mixed fresh fruit, cut into chunks (grapes, melon, oranges, peaches, berries), almonds, plain yogurt, honey, grated lemon rind

vanilla yogurt, sugar, ground cardamom, fresh or frozen raspberries, fresh or frozen blackberries, fresh cranberries, celery rib, chopped, golden raisins, chopped pecans

non-fat vanilla yogurt or 3 -4 cups low-fat vanilla yogurt, cool whip lite, varioius fresh berries (we used blueberries, blackberries, strawberries, red seedless grapes), sweetened flaked coconut (or as much as you wish), almonds

sourdough bread, loaves (hollowed), butter flavor crisco (as needed), chicken pieces (skinned ), lemon yogurt, mayonnaise, salt, fresh cracked pepper (to taste), blueberries, strawberry (hulled, chopped ), green onion (chopped ), celery (chopped ), red bell pepper (chopped ), pecans (chopped, toasted ), leaf lettuce leaf

vanilla yogurt, honey, milk (to thin out the dressing), cinnamon and nutmeg to taste, strawberries, blueberries, rasberries

vanilla or 32 oz plain yogurt, cool whip topping, thawed (don tsp use low fat), instant pudding mix (i prefer vanilla or cheesecake pudding mix), frozen berries (blueberries, strawberries, black berries of mixed fruit)

olive oil, fresh lemon juice, fresh flat-leaf parsley , tightly packed including tender stems or 1/2 cup fresh dill or 1/2 cup fresh mint, plain low-fat yogurt, lemon zest, grated and packed, salt, harissa (optional) or 1 pinch cayenne (optional), chickpeas, drained and rinsed, cooked coarse bulgur or 2 1/2 cups cooked kamut or 2 1/2 cups cooked wheat berries or 2 1/2 cups cooked spelt, cucumbers, diced and seeded, radishes, diced or 1 cup plum tomatoes, finely diced or 1/3 cup pickled turnip, diced, scallion top, thinly sliced (green onions)

assorted ripe fruit cut into bite-sized pieces (pineapple,melon, berries, apple, pear, kiwi, etc.), vanilla yogurt, honey, fresh squeezed lime juice, lime zest, mint leaf, finely chopped

cherry gelatin, boiling water, carton low-fat cherry yogurt, whole berry cranberry sauce, sweet apple, cored and diced, chopped walnuts (optional)

vanilla pudding, berry blue jello gelatin, plain yogurt, ripe bananas, pineapple, crushed, milk

pecan pieces, toasted , if desired, oven-roasted turkey breast, chopped, gala apple, cored and chopped, sweetened dried cranberries (such as craisins), chopped green bell pepper, chopped celery (about 1 rib), chopped red onion, grated fresh orange rind, plain fat-free yogurt, wheat berry bread (such as branola)