93 bell better Recipes

ground beef (or 4 italian sausage links cooked and cut into bite size pieces), diced tomatoes, tomato paste, tomato sauce, merlot (or red cooking wine), cayenne pepper (or to taste), garlic cloves, crushed, onion, finely chopped, zucchini, diced, green bell pepper, diced, red bell pepper, diced, carrot, shredded, button mushrooms (whole or sliced ), salt (or to taste), pepper (or to taste), oregano, ground, basil, ground, thyme, sugar

bell peppers (red, green or yellow ), ground chuck (leaner is better), uncooked rice, onion, chopped, oregano, clamato juice or 2 1/2 cups vegetable juice (v8) or 2 1/2 cups tomato juice, salt , adjust to taste (optional), pepper , adjust to taste, ketchup

onion, chopped, red bell pepper, cored, seeded and chopped, green pepper, cored, seeded and chopped, anaheim pepper, cored, seeded and minced, corn oil, black beans, drained, whole-wheat tortillas, romaine lettuce leaves, chopped, tomatoes, coarsely chopped, shredded monterey jack cheese

sliced celery, onions, chopped, green bell pepper , julienned, stewed tomatoes, butter, melted, chicken seasoning, butter beans, drained, cubed cooked ham

ground beef, potatoes, peeled and sliced, red bell pepper, seeded and diced, red onion, chopped, olive oil, shredded cheddar cheese, fresh jalapeno pepper, chopped

uncooked quick-cooking oats, diced green bell pepper, chopped onion, milk, egg, lightly beaten, worcestershire sauce, salt, yellow mustard, lean ground turkey, reduced-fat ground turkey sausage, stewed tomatoes with green peppers and onions, drained, brown sugar

chickpeas, drained and rinsed (or 3 cups fresh beans from scratch), vegan mayonnaise (i use vegenaise), red bell pepper, finely chopped, carrots, peeled and finely chopped, stalks celery, finely chopped, dill pickle spears, chopped, fresh parsley, finely chopped, walnuts, chopped, dijon mustard, salt and freshly ground pepper, to taste

olive oil, green onions, sliced, garlic cloves, minced, bell peppers , deseeded and diced (the colorful the better), champignon mushrooms, sliced, chinese rice wine, soy sauce, sesame oil

bacon, uncooked , applewood is best, pitted dates , the larger the better, garlic clove, red bell pepper, seeded, quartered, yellow onion, half-and-half cream , a little more if desired, can using whipping cream, extra virgin olive oil, salt (to taste)

lean ground meat, onion, chopped, bell pepper, chopped, stalks celery, chopped, minced garlic, whole kernel corn, drained, red potatoes, peeled and sliced into 1/4 inch rounds, cream of mushroom soup, individually wrapped american cheese (2/3 oz each), salt, black pepper, red pepper

chopped walnuts, chopped red bell pepper, chopped green bell pepper, chopped green chili, garlic, minced, scallions, chopped, chopped carrot, thawed frozen spinach, squeezed dry and chopped, whole wheat bread crumbs, tarragon, chopped, chopped celery, mayonnaise, black pepper, olive oil

spaghetti squash, asparagus, white mushroom, red bell pepper, garlic cloves, traditional spaghetti sauce, shredded part-skim mozzarella cheese , to preference, grated reduced-fat parmesan cheese , to preference, salt and pepper, to taste

ground turkey , i prefer shadybrook farms brand (either 93% fat free or breast), green bell peppers (or 1 each green and red bell pepper), yellow onions, whole wheat bread, eggs (or equivalent of eggbeaters egg substitute), worcestershire sauce, garlic powder, salt and pepper, tomato paste (i prefer hunts)

canola oil, garlic, peeled and minced, chopped onion, chili powder, oregano, ground cumin, cinnamon, salt, black pepper, green bell peppers, diced, carrots, cut in 1/4-inch slices, sweet potatoes, diced, crushed tomatoes, diced tomatoes, cocoa powder, dried cranberries, hard-boiled eggs, chopped

spanish rice mix, diced green bell pepper, diced green chilies, cumin

grilled chopped boneless skinless chicken breasts, chopped fresh mushrooms, chopped celery, chopped onion, sliced carrot, chopped red bell pepper, garlic cloves, pressed or minced, uncooked rice, chicken bouillon cubes (or 2 tsp boullion), fresh parsley, fresh thyme, sea salt, olive oil, butter, unsalted, water

tamarind paste (wrapped in plastic with seeds or in jar), maple syrup, rice vinegar, sutter home sauvignon blanc, lime juice, garlic, minced, fresh ginger, minced, salt, pepper, ground pork, ground chicken (preferably 1/2 thigh meat and 1/2 breast meat, mixed), scallions thinly sliced, just white and pale green parts, fresh ginger, minced, garlic, minced, soy sauce, sutter home sauvignon blanc, fresh cilantro, chopped , no stems, fresh thai basil or regular basil leaves, chopped, fresh mint leaves, chopped, lime zest, minced, salt, pepper, toasted sesame oil (for grilling ), sesame hamburger buns, watercress or arugula, hot house cucumber, thinly sliced, red bell pepper , thinly sliced crosswise, making rings

bell pepper, onion, fresh parsley, water, dried red lentils or 5 tbsp green lentils (i like the red better), uncooked bulgur wheat, olive oil, black pepper