129 beans quick easy Recipes

olive oil, full chicken breasts (skin on or skin off and diced ), paprika, onion, finely chopped, garlic cloves, crushed, sliced chorizo sausage, chopped tomatoes, cannellini beans, drained, chicken stock, white wine, lemon juice, chopped parsley

olive oil, onion, chopped fine, garlic, minced, black beans or 2 (14 oz) cans pinto beans, rinsed and drained (or mix if you like), tomato sauce, ground cumin, chili powder (optional), chopped green chilies, flour tortillas or 12 8-inch , warmed, grated reduced-fat cheddar cheese or 1 1/2 cups reduced-fat monterey jack cheese, low-fat sour cream (to garnish ), green onion , choppped (to garnish), salsa (to garnish )

lean ground beef, diced onion, garlic, finely chopped, kidney beans or 2 (16 oz) cans black beans, drained, your favorite chunky salsa, green chilies, chili powder, crushed dried oregano, ground cumin, chunky salsa, shredded cheese, diced tomato, sliced black olives, sliced green onion, sour cream

lean ground beef (90%), chopped onion, chili beans , in sauce undrained, diced tomatoes, undrained, black beans, drained and rinsed, chili powder

bush vegetarian baked beans, not firmly packed brown sugar, chopped onion, ketchup, mustard, worcestershire sauce (optional), liquid smoke

green beans, trimmed , cut into 2-inch sections, unsalted butter, cubed, olive oil, salt, fresh lemon juice, lemon zest, minced

packaged baby carrots, coarsely chopped, onion, chopped, olive oil, cannellini beans, rinsed and drained, reduced-sodium chicken broth, baby spinach, freshly cracked black pepper

peanut oil, lean rump steak, onion, sliced, carrots, sliced diagonally, stalks celery, sliced diagonally, red capsicum, cut into chunks, green capsicum, cut into chunks, broccoli, cut into florets, black bean sauce, fish oil, cornflour, beef stock, sugar

lean ground beef, onion, chopped, green pepper, chopped, celery, chili beans, tomato paste, salsa, diced tomatoes, beef bouillon cubes, crushed, water, chili powder, dried basil, cumin, steak sauce, garlic powder, salt and pepper, mozzarella cheese, shredded

ground beef, onion, chopped, garlic clove, minced, kidney beans, drained, salsa, chili powder, dried oregano leaves, ground cumin, shredded cheddar cheese (optional)

ground beef, onion, diced, garlic cloves, finely chopped, chili beans, chunky salsa, thick & chunky, diced green chilies, chili powder, crushed dried oregano, ground cumin

garlic cloves, garbanzo beans, drained, lemon juice, salt, black pepper, ground, hot sauce, olive oil

bacon, diced, onion, chopped, celery, chopped, garlic clove, minced, refried beans, chicken stock , i recommend basic, green chilies, chopped and undrained, chili powder, pepper, cheddar cheese, shredded, monterey jack cheese, shredded, crushed tortilla chips, sour cream, green onion, chopped

onion, chopped, celery, chopped, garlic, minced, black beans, drained and rinsed, refried black beans, diced tomatoes and green chilies, mild thick & chunky salsa, beef stock, cumin, dry oregano

fresh green beans, extra virgin olive oil, garlic cloves, pressed (or finely diced ), kosher salt, feta

chicken broth (use fresh, canned low-fat or low sodium , whatever you like), salt (to taste), thyme (or 1/2 tsp dried ), bay leaf, olive oil, garlic cloves, pressed (i use up to 15 cloves), fresh green beans, cut into 1 1/2 inch lengths (basically cut so they will fit on a soup spoon), egg, parsley, crouton (or crostini, optional)

black beans, sweet onion, chopped, veggie crumbles , i use morningstar, vegetable oil, chili powder, ground cumin, pepper, salt, low sodium chicken broth, rotel tomatoes , original, dark beer, hickory flavored barbecue sauce, brown sugar, tomato paste

lean ground beef, olive oil, onion, chopped, mexican chili powder, salsa (hot or mild ), frozen corn, kidney beans, drained & rinsed, diced tomatoes, rotini pasta or 12 oz macaroni noodles, cheddar cheese, shredded (i use mexican blend cheese)