641 balanced Recipes

sea salt, healthy margarine (smart balance or earth balance is good), onion, chopped, carrot, chopped, stalk celery, chopped, garlic cloves, smashed, white flour, vegetable stock (use faux chicken stock if you can find it), whole fire-roasted tomatoes , juice included, fresh parsley, minced, fresh thyme sprigs (stems removed ), bay leaf, fresh ground black pepper, cashew cream ( (regular and thick)), parsley, for garnish

sweet potatoes, peeled and chopped, smart balance butter spread, evaporated milk, vanilla extract, agave nectar, coarse salt, chipotle chile in adobo, minced, smart balance omega nonstick cooking spray, smart balance butter spread, agave nectar, chopped walnuts, all-purpose flour, coarse salt

brown sugar, sugar, salt, unsweetened almond milk, vegan butter (like earth balance or becel vegan)

quorn mince (chopped up mushrooms or another brand of fake ground beef would be fine), chopped yellow onion, garlic clove, cooked lentils, vegetable broth, vegetarian worcestershire sauce, tamari or 1 tbsp soy sauce, chopped tomatoes, carrots, chopped, sliced green beans, sliced mushrooms (if you aren tsp already using them instead of quorn), approx baking potatoes (small red potatoes are especially good if you have them), rice milk, black pepper, margarine (earth balance non-hydrogenated is good) or 2 tbsp nutritional yeast (earth balance non-hydrogenated is good), paprika

russet potatoes (3 if large, 5 if smallish), onion (either sweet or yellow), bulk spicy pork sausage (kroger actually makes a great hot pork sausage, i just cut the 1lb chub in half and save the other f), egg substitute (equal to 3 whole eggs), salt, pepper, garlic powder, margarine (i use smart balance spread with flaxseed oil) or 4 tbsp butter (i use smart balance spread with flaxseed oil), canola oil

flour, baking powder, salt, sugar, earth balance margarine, almond milk, vanilla extract, vinegar, sugar, cranberries (enough to cover the bottom of the pan), cardamom, cinnamon, earth balance margarine (to grease pan thoroughly)

smart balance omega nonstick cooking spray, smart balance butter, softened, honey, smart balance omega-3 grade a natural large eggs, fat buttermilk, baking soda, cornmeal, all-purpose flour, salt

oat bran, salt, water, banana, sliced, sliced almonds, brown sugar, cinnamon, butter

flour, whole wheat flour, flax seed meal, brown sugar, baking powder, baking soda, salt, cinnamon, eggs, beaten, applesauce, smart balance butter spread, softened (smart balance 67% buttery spread) or 1/2 cup oil (smart balance omega oil), milk, pineapple, crushed (with juice), grated carrots, walnuts, chopped, raisins (optional)

unbleached flour, baking soda, salt, brown sugar, non-hydrogenated vegan margarine , such as earth balance, egg replacer , such as ener-g, soy milk, vinegar, coconut custard filling , recipe follows, spiced rum frosting , recipe follows, cracked brown sugar brittle , recipe follows, special equipment : an electric kitchen scale, full-fat canned coconut milk, sugar, cornstarch, non-hydrogenated vegan margarine , such as earth balance, non hydrogenated vegetable shortening , such as earth balance, powdered sugar, ground cinnamon, ground allspice, dark rum, brown sugar, corn syrup, salt, baking soda, non-hydrogenated vegan margarine , such as earth balance

flour, sugar, cocoa, ground cinnamon, baking soda, salt, coconut milk, brewed and cooled coffee, oil, vanilla extract, vinegar, sugar, water, bourbon, sea salt, non-hydrogenated vegan margarine (recommended : earth balance), pecans, non-hydrogenated vegan margarine, melted (recommended : earth balance), brown sugar, ground cinnamon, sea salt, non-hydrogenated vegetable shortening (recommended : earth balance), non-hydrogenated vegan margarine (recommended : earth balance), powdered sugar, vanilla bean paste, bourbon

water, scoop whey protein , optimum nutrition double chocolate, ice cubes, banana , smashed and frozen, xanthan gum, splenda sugar substitute, cocoa , 100% for baking, smooth peanut butter , smart balance, earth balance, other

rolls, active dry yeast, unbleached sugar, soymilk, warmed, eggs worth of egg replacer or 2 tsp ground flaxseeds whisked together with 6 tsp hot water, earth balance margarine, melted, unbleached flour, salt, brown sugar , packed, ground cinnamon, earth balance margarine, softened, about 3/8 (3 oz) of a container of tofutti better than cream cheese, earth balance margarine, softened, powdered sugar, vanilla extract, salt

unbleached flour, baking powder, salt, sugar, scant , non-hydrogenated vegan margarine (recommended: earth balance), water, egg replacer (recommended : ener-g), ginger juice , commercial or fresh, soy milk, vanilla extract, minced ginger, packed (about 6 oz whole , unpeeled ginger root), prepared peach puree, store-bought, sugar, water or brandy, cornstarch, non-hydrogenated vegetable shortening (recommended : earth balance), non-hydrogenated vegan margarine (recommended : earth balance), blueberry puree, store-bought, vanilla extract, powdered sugar, blueberry juice concentrate, fresh blueberries, for garnish , optional

unbleached flour, baking powder, salt, sugar, scant , non-hydrogenated vegan margarine (recommended: earth balance), water, egg replacer (recommended : ener-g), soy milk, vanilla extract, kiwi puree, store-bought, sugar, water, cornstarch, lemon juice, non-hydrogenated vegetable shortening (recommended : earth balance), non-hydrogenated vegan margarine (recommended : earth balance), lecithin, strawberry puree, store-bought, powdered sugar, lemon juice, rum, strawberries, washed and dried, rum, strawberry frosting

sugar, flour, cocoa, baking soda, fine salt, seltzer water, coffee, brewed strong, cooled, oil, vanilla extract, vinegar, soy creamer (recommended : silk), good quality chocolate, non-hydrogenated vegetable shortening (recommended : earth balance), non-hydrogenated vegan margarine (recommended : earth balance), banana compound, vanilla extract, powdered sugar, ripe banana, soy milk, brown sugar, non-hydrogenated vegan margarine (recommended : earth balance), rum, ripe bananas, sliced into 1/4-inch slices

smart balance light butter spread, garlic cloves, crushed, leek, sliced, potato, diced, carrot, diced, parsnip, diced, broccoli floret, tomatoes , cut into eighths, whole wheat flour, low-fat milk, vegetable stock, fresh parsley, chopped, fresh thyme, chopped, whole wheat flour, smart balance light butter spread, grated cheddar cheese or 3/4 cup soy cheese, walnuts, finely chopped, almonds, ground, fresh thyme, chopped

angel hair pasta or linguine, cooked according to package directions, toasted walnuts, toasted slivered almonds, toasted pine nuts, butter (i use smart balance(it s actually healthy!) or 1 tbsp margarine (i use smart balance(it s actually healthy!), olive oil, crumbled gorgonzola, dried basil or 1 tbsp tarragon, garlic powder, dried red chili pepper flakes (depending on your chili tolerance), black pepper