171519 baked s lowfat alternative fried Recipes

ingredients for baked latkes, olive oil, divided, idaho , russet, yukon gold or red new potatoes (2 lb./1 kg.), onion, garlic , if desired (or 1/8 tsp. powder), fresh dill (or 1 tsp. dried dill), if desired, eggs, lightly beaten, flour, baking powder, salt, pepper

frying chickens, cut up, salt water , to soak chicken in, flour, oil

baking potatoes , cut into fries, taco seasoning (or homemade equivalent)

baking potatoes , scrubbed and cut lengthwise in 1/2-in.-thick, vegetable oil, light-brown sugar, chili powder and freshly grated orange peel, salt, chicken drumsticks i used a whole chicken cut up into 10 pieces (breasts cut into 4 pieces)(2 1/4 lb), pepper

sweet potatoes , cut into french fries, cinnamon, ground cardamom, ground ginger, ground coriander, light brown sugar, kosher salt and ground black pepper to taste, light olive oil

olive oil, potatoes , about 1 lb, onion, cut in half and sliced, garlic, chopped (i use the stuff in the jar), tony chachere s creole seasoning (in the green can), salt and pepper, to taste

teriyaki sauce (sweet ), tofu (firm, drained ), garlic cloves (minced ), peanut oil, frozen stir fry vegetables

fried chicken, eggs, a few splashes hot red pepper sauce , or to taste, self-rising flour or, all-purpose flour sifted with 1 tb. baking powder, 3/4 tsp. salt., organic chicken, cut into 12 pieces, chicken seasonings : kosher salt, freshly ground black pepper, poultry seasoning, garlic powder, fresh thyme, rubbed sage, fresh rosemary, dried oregano, paprika, cayenne, to taste, canola oil, for frying (peanut oil is really best but it s pricey!), classic coleslaw, best foods/hellmann s real mayonnaise, lemon juice, sugar, kosher salt, fresh ground black pepper , to taste, shredded green cabbage, shredded red cabbage, shredded carrots, chopped green bell pepper

french s original french-fried onions (you can sub for and flavor your family fancies), all-purpose flour, boneless skinless chicken breasts, egg , beaten in a dish large enough to dip 1 chicken breast into, wax paper, baking sheet

buttermilk, egg, butter, melted, all-purpose flour, buckwheat flour, granulated sugar, salt, baking soda, canola oil , for frying pancakes, butter , for frying pancakes

flour, baking powder, salt, water, vegetable oil (for frying ), ground beef, old el paso refried beans, old el paso taco seasoning mix, water, sour cream, shredded lettuce, shredded cheese, diced tomato, chopped onion, salsa

potatoes, baked (leftover, cold ), onion, chopped, seasoning salt, white pepper (canned ), salted butter, corn oil

vegetable oil for frying, hot jalapeno chili oil, potatoes, cut into wedges, garlic, minced, minced onion, fresh jalapeno chile pepper, finely chopped, spicy seasoned salt, ground black pepper, jalapeno hot sauce

boneless skinless chicken breasts, stir fry vegetables, bamboo shoot, rice sticks, onion, garlic cloves, garlic and red chile paste, fish sauce, soy sauce, olive oil

whole chickens (cut in pieces), egg yolks (only here please), buttermilk, seasoning salt (divided in half ), garlic powder, onion powder, paprika, salt, black pepper, baking soda, flour, oil (for frying )

lowfat vanilla frozen yogurt, chilled triple-strength green tea, honey , plus more for garnish, ice, ground nutmeg, ground cinnamon