Directions:
- Soak chicken for at least 1 hour and pat dry.
- Coat each piece of chicken with flour and shake off any excess flour.
- Bring oil up to temp in an iron skillet or large frying pan and carefully drop in chicken pieces.
- Cover and fry for 45 minutes or until golden brown and juices run clear.
- Remove chicken when done and drain on paper towels.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 2127.3 Kcal (8907 kJ) | ||
| Calories from fat | 1662 Kcal | ||
| % Daily Value* | |||
| Total Fat | 184.67g | 284% | |
|---|---|---|---|
| Sodium | 2019.02mg | 84% | |
| Potassium | 778.04mg | 17% | |
| Total Carbs | 70.09g | 23% | |
| Dietary Fiber | 14.59g | 58% | |
| Protein | 53.93g | 108% | |
| Iron | 12.2mg | 68% | |
| Calcium | 242.7mg | 24% | |
| Amount Per 100 g | |||
| Calories | 472.15 Kcal (1977 kJ) | ||
| Calories from fat | 368.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 40.99g | 284% | |
|---|---|---|---|
| Sodium | 448.12mg | 84% | |
| Potassium | 172.69mg | 17% | |
| Total Carbs | 15.56g | 23% | |
| Dietary Fiber | 3.24g | 58% | |
| Protein | 11.97g | 108% | |
| Iron | 2.7mg | 68% | |
| Calcium | 53.9mg | 24% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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