120413 bake cereal trader joes vegan friendly Recipes

brown sugar (can substitute cane sugar, like sucanat ), agave syrup (i used light, not dark amber ), creamy peanut butter, chocolate chips (optional), rice krispies, nonpareils (aka sprinkles) (optional)

trader joe s baby zucchini, olive oil, balsamic vinegar, ea. sun-dried tomatoes, garlic, chopped, shallot, chopped, salt & pepper

vegan margarine, brown sugar, not packed, soy milk, vanilla extract, shortening, sugar

plain greek yogurt (i used 0%), cream cheese, softened (may use reduced fat), green onions, thinly sliced, garlic clove, minced, grated ginger, soy sauce (i used reduced sodium), worcestershire sauce, sugar, red pepper flakes , to taste, crab meat, drained (i used trader joe s brand $1.99 & was impressed at the flavor & quality), won ton wrappers, cornstarch + water

vegan burgers, canola oil, hunts tomato sauce, red onion , blended to liquid with just enough water to blend in the blender (about 1/3 cup water), wheat germ, braggs apple cider vinegar, fresh cilantro, chopped, paprika, garlic powder, seasoned salt, cayenne pepper, whole wheat hamburger buns

flour, oats, baking powder, salt, cinnamon, vegan butter, sugar, vanilla, ener-g egg substitute, water, maple syrup, raisins, rice milk

kashi golean cereal, multi grain oats, craisins (dried cranberries), golden raisin, sliced almonds, honey (i use creamed ), brown sugar, peanut butter (i use valencia with roasted flax seeds from trader joe s, but regular ca), vanilla

ground turkey or 1 lb ground beef or 1 lb ground chicken or 1 lb tofu crumbles, salsa , chunky style, marinated bean salad , called at trader joe s, their brand

vegan semi-sweet chocolate chips, firm silken tofu, pure maple syrup, creamy peanut butter, graham cracker pie crust, chopped chocolate-covered pretzels

butter or 2 tbsp olive oil, yellow onion, diced small, arborio rice, vegetable broth or 1 cup chicken broth, white wine, sliced yellow foot mushrooms (read recipe intro) or 1 cup cremini mushroom, sliced (read recipe intro), asparagus ( cut into 1-inch slices) or 1 cup diced zucchini ( cut into 1-inch slices), dried cranberries (i used orange essence from trader joes), minced fresh basil (*fresh* only or can sub fresh parsley if you don tsp like basil), freshly grated parmesan cheese (i substituted parmigiano reggiano)

high fiber cereal (like trader joe s high fiber o s), vanilla yogurt (to taste), trail mix (like trader joe s sweet, salty & tart mix)

olive oil, divided, vegetarian beef strips (i like the ones from trader joe s, but use whatever brand you like), french rolls, green pepper, sliced, red pepper, sliced, onion, sliced, garlic cloves, thin sliced, shallot, thin sliced, vegan shredded mozzarella cheese, to taste (daiya brand is best ), steak seasoning , to taste

water, raw cashews, nutritional yeast flakes, cornstarch, fresh lemon juice, salt (to taste), onion powder, garlic powder, cumin , heaping, soy chorizo (i like trader joe s brand, it s spicy and gluten free)

flour, cocoa powder, sugar, baking soda, salt, butter, buttermilk, vanilla, eggs

baking potatoes, sloppy joe sandwich sauce (you will find it with the chili in your grocery store), cheddar cheese, chopped onion, sour cream, relish, chopped bell pepper

cheerios toasted oat cereal, crisp rice cereal, m & s, raisins, light corn syrup, sugar, creamy peanut butter, vanilla extract

unbleached flour, baking powder, salt, sugar, vegan margarine, soymilk, blackberries, lemon juice, sugar, cornstarch

non-fat vanilla yogurt, whole grain crunch cereal , trader joe s honey almond & flax 9, strawberry